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Olé

11 Springfield St, Cambridge, MA 02139

Nutrition Facts & Calorie Information

55 Menu Items Analyzed

Yucateca

Cochinita (braised pork with guajillo chile), pickled onions, avocado sauce, queso fresco, pinto bean spread, lettuce, chipotle sauce

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:40g

Tacos de Suadero

Beer-braised short ribs grilled with chipotle mole barbecue sauce. Served with jicama slaw, pickled red onions, and sides of verde, arbol, and chipotle sauce

⚡️ Calories:820
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:40g

Lobster Quesadilla

Crispy flour tortilla stuffed with Maine lobster and tossed with onion, poblano peppers, corn and melted jack cheese. Served with mango salsa

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:40g
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Enchiladas Carnitas Verdes*

Slow-cooked carnitas, salsa verde, and mild melted cheese. Served with rice and beans

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:40g

Enchiladas Rancheras

Ranchera-style roasted chicken, roasted tomato salsa, and melted cheese. Served with rice and beans

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:35g

Tijuana Ensalada Cesar

Grilled romaine lettuce, cotija cheese, tomatoes, roasted corn kernels, avocado slices, and cilantro. House-made Cesar dressing and pomegranate-mezcal reduction

⚡️ Calories:750
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:60g

Enchiladas Mole

Shredded chicken breast with authentic homemade mole and topped with crema, queso fresco, onions, and lettuce. Served with rice and beans

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:35g

Carne Asada

Grilled to perfection adobo marinated steak with refried beans, rice, guacamole, Jalisco salsa, grilled green onions, jalapeños, and guacamole

⚡️ Calories:710
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g

Tacos Pollo Tinga

Chicken marinated with chipotle chiles and tomatoes. Served with jicama slaw, corn, and onions

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Tacos Tampiqueña

Adobo-marinated steak with Oaxaca-style black beans, grilled tomato and onion, guacamole, fried tortilla strips, and pickled red onions

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Sonora

Grilled marinated steak, pinto bean spread, guacamole, rajas, jalapeno cheese, lettuce, chipotle sauce

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:40g

Ole Original

Mexican rice, black beans, guacamole, pico de gallo, jack cheese, sour cream with a choice of: chicken, steak, pork or vegetables

⚡️ Calories:650
🥩 Protein:34g
🍞 Carbs:72g
🧈 Fat:28g

Chicharron

Braised pork belly on a grilled tortilla, served with marinated jicama, pickled fresno chiles, blackened scallion aioli and cilantro-garlic aioli

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g
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Pescado a la Veracruzana

Pan-seared seasonal fish with chunk tomatoes, green olives, and capers. Served with white rice, grilled lemon and steamed vegetables.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Pato con Mole

Pan seared marinated duck breast with mole, mashed potatoes, and local vegetables

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:30g

Oaxaquena

Jalapeno cheese, queso fresco, chile relleno, lettuce, tomatoes, chipotle sauce

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:40g

Classic

Large flour tortilla, jack cheese pico de gallo and choice of: chicken, steak, pork or vegetables

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Baja

Battered shrimp, pickled cabbage, chipotle mayonnaise, cilantro pesto

⚡️ Calories:550
🥩 Protein:23g
🍞 Carbs:50g
🧈 Fat:30g

Cubano

Braised pork, ham, prosciutto, pickles, jack cheese, mustard, chipotle mayonnaise

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:28g

Piolin

Adobo marinated chicken, pinto bean spread, chipotle mayonnaise, jalapeno cheese, lettuce, tomatoes

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:25g

Lasagna Mexicana

Three-layered Mexican lasagna with huitlacoche, mushrooms, squash blossom, poblano chiles, mozzarella-jack cheese and creamy poblano sauce

⚡️ Calories:540
🥩 Protein:22g
🍞 Carbs:48g
🧈 Fat:30g

Legumbres Enchiladas

Grilled seasonal vegetables rolled in fresh corn tortilla and topped with pipian Oaxaqueño sauce. Served with rice, beans, and salad

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:20g

Arracheras

Grilled marinated steak, pinto bean spread, jack cheese, lettuce, avocado sauce

⚡️ Calories:500
🥩 Protein:32g
🍞 Carbs:40g
🧈 Fat:18g

Tacos al Pastor

Grilled achiote-marinated pork with pineapple, bacon, pickled red onions, and fruit pico de gallo

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Pescado a la Veracruzana

Pan-seared fresh haddock with chunk tomatoes, green olives, and capers. Served with white rice, grilled lemon and steamed vegetables

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:14g

Pollo Tinga

Spicy chicken in special tomato marinade, lettuce, guacamole

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Carnitas

Braised pork with salsa verde, pineapple salsa, pickled cabbage

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Ole Salad

Chopped hearts of romaine, black beans, guacamole, pico de gallo, jack cheese (with: chicken, steak or carnitas-extra cost)

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Mushroom Quesadilla

Crispy flour tortilla filled with sautéed Cremini and oyster mushrooms, onion, corn, and Chihuahua cheese. Served with pico de gallo and fresh salad

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:22g

Chicken Tortilla Soup

Poured chili pasilla broth, grilled chicken, avocado, queso fresco, crema, and corn tortilla strips

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:15g

Tacos Cancun

Chimichurri-marinated Ahi tuna, grilled rare. Served with white onions, chopped radishes, avocado aioli and jicama slaw

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Chiles Rellenos

Roasted poblano peppers served with plantains, crema and ranchera sauce, and Mexican rice. Stuffed with cheese and choice of beef, fish or vegetables

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

Churros

Deep fried fritters rolled in cinnamon sugar with cajeta and locally made ice cream

⚡️ Calories:400
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:20g

Pudin de Chocolate

Rich dark Mexican chocolate pudding with house made lime natilla and fresh berries

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:25g

Boca Negra

House made chocolate cupcake with vanilla ice-cream

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

Queso Fundido

Melted Chihuahua cheese with house made Mexican chorizo and assorted mushrooms over salsa verde. Served with homemade corn tortillas

⚡️ Calories:360
🥩 Protein:22g
🍞 Carbs:24g
🧈 Fat:20g

Chicken Taquitos

Rolled on corn tortillas with adobo shredded chicken, mashed potatoes, cheese and roasted poblano and topped with chipotle salsa, crema, guacamole and cotija cheese

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:18g

Rajas

Creamy roasted poblano peppers, black beans, jack cheese, lettuce, guacamole

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:18g

Pozole Verde*

Classic Mexican chicken stew with fresh herbs, mixed green leaves puree, roasted poblanos, hominy corn, and garnished with onions, cilantro, tostados, and lime

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:12g

Tacos Baja

Beer-battered fish or shrimp with jicama slaw, cilantro-garlic aioli, and black sesame seeds

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

La Milpa

Grilled portobello mushrooms, zucchini, corn, queso fresco, poblano chile, lettuce, tomatoes, chipotle sauce

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:40g
🧈 Fat:16g

Tres Leches

Traditional "Three Milks" cake with kahlua whipped cream, strawberry and Guava Coulis

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:14g

Chips and Guacamole

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:36g
🧈 Fat:20g

Flan de Caramelo

Classic custard in rich caramel sauce

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:15g

Olé Guacamole

Award-winning guacamole prepared fresh to order. Served with corn chips

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:18g

Black Beans

⚡️ Calories:227
🥩 Protein:15g
🍞 Carbs:41g
🧈 Fat:1g

Ceviche

Shrimp and white-fish seared in lime juice, served with chopped jalapeños, tomatoes, onions, cilantro and avocado

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:8g

Mexican Rice

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:5g

Plantains

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:58g
🧈 Fat:0g

Jicama Salad

Crunchy jicama salad with fresh oranges, pineapple, cucumber and carrots, tossed with pickled onions and honey vinaigrette

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:35g
🧈 Fat:5g

Tortillas

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Chips and Salsa

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:8g

Soup of the Day

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

Grilled Corn

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:27g
🧈 Fat:1g

Salsa Habanero

⚡️ Calories:10
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:0g

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About Olé Nutrition Information

Discover the nutritional content of menu items at Olé in Cambridge, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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