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Olde Nola Cookery restaurant logo - View nutrition facts, calories, and macros for menu items at 205 Bourbon St New Orleans, LA 70130

Olde Nola Cookery

Nutrition Facts & Calorie Information

205 Bourbon St New Orleans, LA 70130

10items analyzed
"Overall this menu is best suited to balanced eating β€” most entrΓ©es are moderate in calories and provide decent protein, though there are a few very calorie- and fat-heavy options. For cutting pick the Pork Chop (350 kcal, 25 g protein, 12 g carbs) or ask to skip buttery sauces/sides to keep calories down. For bulking the Blackened Chicken Alfredo (1,200 kcal, 70 g protein) is the easiest way to add calories, or choose the NOLA Seafood Pasta (650 kcal) for a smaller surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Blackened Chicken Alfredo

Grilled chicken coated in blackening spices served over fettuccine in a creamy Alfredo sauce.

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs90g
🧈 Fat60g

NOLA Seafood Pasta

Pasta tossed with shrimp, scallops, and crab in a cream sauce.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat25g

Shrimp and Grits

Creole-style shrimp served over cheesy grits with a spicy sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g
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Signature Cajun Jambalaya

A savory blend of chicken, sausage, and shrimp cooked with rice in a spicy, rich sauce.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Fried Catfish

Fresh catfish fillets, breaded and deep-fried, served with a side of tartar sauce.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat25g

BBQ Shrimp

Shrimp cooked in a butter and BBQ sauce, served with crusty bread.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat18g

Gumbo

A traditional Louisiana stew featuring chicken, sausage, and okra served over rice.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat20g

Crawfish Etouffee

Crawfish tails smothered in a rich, roux-based sauce with plenty of spices.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

Roasted Corn and Crab Bisque

A creamy soup with sweet corn and lump crab meat, flavored with herbs and spices.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat20g

Pork Chop

Grilled to perfection and served with a side of seasonal vegetables.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat20g

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About Olde Nola Cookery Nutrition Information

Discover the nutritional content of menu items at Olde Nola Cookery in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Olde Nola Cookery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/olde-nola-cookery-new-orleans-la. Accessed December 26, 2025.
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