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Old Town Market

10251 Kensington Pkwy Kensington, MD 20895

Nutrition Facts & Calorie Information

48 Menu Items Analyzed

Large (32oz)

⚡️ Calories:800
🥩 Protein:5g
🍞 Carbs:150g
🧈 Fat:20g

The Famous Colorado

Turkey, bacon, cheddar, and avocado on multigrain wheat

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:45g

The Lil Piggy

Pulled pork, sweet-n-spicy bbq sauce, cilantro-lime slaw on challah hot dog roll

⚡️ Calories:750
🥩 Protein:36g
🍞 Carbs:85g
🧈 Fat:30g
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Grown-Up Grilled Cheese

Bacon, tomato, and cheddar on multigrain wheat

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:40g

Roast Beef

Roast beef, Swiss, onion, lettuce, tomato, and horseradish mayo on a ciabatta roll

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

The Parma

Homemade mozzarella, sliced prosciutto di Parma and our balsamic dressing on a ciabatta roll

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

The Ruby Reuben

Stacked slices of corned beef or turkey, Swiss, sauerkraut, and 1000 Island dressing on rye

⚡️ Calories:698
🥩 Protein:32g
🍞 Carbs:52g
🧈 Fat:36g

The Cuban

Ham, our house-made pulled pork, Swiss, German mustard on a Challah bun

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:52g
🧈 Fat:34g

The Southwest Chicken

Grilled chicken breast, green chiles, red onion, chipolte mayo, and pepperjack cheese on ciabatta

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:50g
🧈 Fat:29g

The Susie’s Special

Turkey, bacon, Swiss, lettuce, mayo, and Susie’s homemade cranberry chutney on a ciabatta roll

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:32g

The Sicilian

Ham, mortadella, salami, provolone,balsamic dressing and hot peppers on a ciabatta roll

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

The Colorado

Turkey, bacon, cheddar, and avocado on Multigrain

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

The Chicken Pesto

Grilled chicken, mozzarella, pesto sauce, fresh basil, tomato, salt and pepper on a ciabatta roll

⚡️ Calories:600
🥩 Protein:42g
🍞 Carbs:45g
🧈 Fat:25g
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The Turkey Brie-Jon

Turkey, brie, avocado and house-made dijonnaise on a ciabatta roll

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:32g

The Cali Club

Turkey, bacon, provolone, avocado, tomato, sprouts, mayo on a ciabatta roll

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

The Chicken Salad

Our house-made chicken salad w/ lettuce, tomato, and mayo on a ciabatta roll; Try HOT w/ Provolone for $0.50 extra

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Clubhouse

Grilled chicken, avocado, egg, bacon, tomatoes, scallions on a bed of mixed greens

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:35g

The Meatball Sub

Meatballs, provolone with marinara sauce on a ciabatta roll

⚡️ Calories:550
🥩 Protein:26g
🍞 Carbs:72g
🧈 Fat:20g

The Original Italian

Ham, turkey, salami, provolone, hot peppers, LTM, onion, and Italian dressing on a ciabatta roll

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

The K-Town Kicker

Grilled chicken breast, pepper relish, German mustard, Swiss, and jalapenos on a ciabatta roll

⚡️ Calories:450
🥩 Protein:31g
🍞 Carbs:42g
🧈 Fat:18g

The Veggie

Pepper jack cheese, sprouts, tomato, sweet peppers, onion, avocado, and spinach on multigrain

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:20g

Ham/Turkey/Tuna Sammies

Ham/Turkey/Tuna, with lettuce, tomato, and mayo; ham & turkey with cheese

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:20g

Downtown

Grilled chicken, candied cranberries, walnuts, and gorgonzola on a bed of mixed greens

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:30g

The Teocalli

Turkey, pepperjack, avocado, and chipolte mayo on sourdough

⚡️ Calories:440
🥩 Protein:34g
🍞 Carbs:45g
🧈 Fat:16g

Your choice of meat and cheese with an egg

Choose from ham, bacon, turkey, provolone, swiss, cheddar, and pepperjack

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:30g

The Roma

Homemade mozzarella, tomatoes, basil and our balsamic dressing on a ciabatta roll

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

& whatever else we feel like throwing together

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Chicken or Tuna Salad

House-made chicken or tuna salad, and tomato on a bed of mixed greens

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Brownies

⚡️ Calories:387
🥩 Protein:6g
🍞 Carbs:52g
🧈 Fat:16g

Donut Muffins

⚡️ Calories:368
🥩 Protein:4g
🍞 Carbs:44g
🧈 Fat:20g

Quarter Pound Jumbo Hot Dog

⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:24g
🧈 Fat:24g

Roasted Red Pepper Melt

Roasted red pepper slices, provolone, and housemade artichoke spread on a ciabatta roll

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

Lemon Bars

⚡️ Calories:325
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:15g

Blueberry Buckle (coffee cake)

⚡️ Calories:320
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:14g

Medium (16oz)

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:10g

Ginger Scones

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:12g

On your choice of Ciabatta, sourdough, multi-grain, or rye

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:30g
🧈 Fat:8g

Italian Orange Olive Oil Cake

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Baguettes

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:2g

Pumpkin Bread

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:10g

Mediterranean

Roasted red peppers, cucumbers, cherry tomatoes, red onion, olives, and feta on a bed of mixed greens

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:20g

Apple Spice Bread

⚡️ Calories:240
🥩 Protein:3g
🍞 Carbs:42g
🧈 Fat:9g

Banana Bread

⚡️ Calories:196
🥩 Protein:2g
🍞 Carbs:32g
🧈 Fat:7g

Cookies

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

Da Brooklyn(seasonal)

Smoked salmon, cream cheese, red onion, and capers with a splash of lemon on a ciabatta roll

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

The B.L.T.

5 slices of bacon with lettuce, tomato, and mayo on a ciabatta roll

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Cupcakes

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:10g

Small (8oz)

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Old Town Market Nutrition Information

Discover the nutritional content of menu items at Old Town Market in Kensington, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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