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Old Thousand

Nutrition Facts & Calorie Information

1000 E 11th St #150, Austin, TX 78702

21items analyzed
"Overall this menu leans toward bulking — many dishes are fried, saucy, and calorie-dense, though there are a few lighter options. For cutting: choose Salt & Pepper Shrimp (250 kcal, 20 g protein) or Hot & Sour Soup to keep calories low and protein moderate. For bulking: go with the Brisket Fried Rice (700 kcal, 40 g protein) for a calorie- and protein-packed meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Brisket Fried Rice

House Smoked Brisket | Chinese Sausage | Eggs | Scallions

⚡️ Calories700
🥩 Protein40g
🍞 Carbs75g
🧈 Fat30g

Mala Fried Chicken

Szechuan Pepper Spice Blend | Cilantro | (v*) Vegan Option Available!

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Salt & Pepper Chicken

Pepper Mix | Onions | Pickled Tomatoes | Ponzu | (v*) Vegan Option Available!

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
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Veggie / Vegan Fried Rice

Bok Choy | Beech Mushroom | Celery | Eggs*

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

General Tso's Chicken

OT General Tso's Sauce | Tianjin Chili (v*) Vegan Option Available!

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Beef & Broccoli

Beef Ribeye | Broccoli | Sesame Seeds | Green Onions

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Buddha's Delight

Sweet Potato Glass Noodle | Fermented Bean Sauce | Seasonal Vegetables

⚡️ Calories450
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g

Honey Pecan Shrimp

Crispy Shrimp | Honey Aioli | Lemon | Thyme

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Orange Chicken

Sweet Orange Sauce | Peanut | Green Onion | (v*) Vegan Option Available!

⚡️ Calories400
🥩 Protein16g
🍞 Carbs50g
🧈 Fat15g

Smoked Lo Mein

Hi-Fi Oyster Mushroom | Onions | Peppers

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Shrimp Fried Rice

Seared Shrimp | Thai Basil | Curry | Serrano | Egg

⚡️ Calories350
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Salt & Pepper Shrimp

Wok-Fried Shrimp | Pepper Mix | Onions | Pickled Tomatoes | Ponzu

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Jalapeno Popper Rangoons

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g
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Jasmine Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Veggie Spring Roll (2)

Cabbage | Carrot | Shiitake | Hot Mustard Vinaigrette

⚡️ Calories180
🥩 Protein6g
🍞 Carbs30g
🧈 Fat4g

Cucumber Salad

Mala Vinaigrette | Compressed Seasonal Fruit | Cilantro

⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat10g

Hot & Sour Soup (10oz)

Mushroom Medley | Eggs | Tofu

⚡️ Calories150
🥩 Protein8g
🍞 Carbs12g
🧈 Fat6g

Side Of Naked Mala

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g

Green Beans

Hot Mustard Vinaigrette (Please Specify For Gluten Free)

⚡️ Calories100
🥩 Protein2g
🍞 Carbs5g
🧈 Fat7g

Side of Tofu

⚡️ Calories100
🥩 Protein10g
🍞 Carbs2g
🧈 Fat6g

Cabbage Pickles

House Pickled Cabbage | Chili Oil | Maldon Salt

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat2g

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About Old Thousand Nutrition Information

Discover the nutritional content of menu items at Old Thousand in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Old Thousand Menu - Nutrition Facts – Macros & Calories." https://macros.menu/old-thousand-austin-tx. Accessed December 25, 2025.
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