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Old Mill

3405 N Argonne Rd, Millwood, WA 99212, United States

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Toaco Salad

crispy tortilla bowl with your choice of seasoned ground beef or spicy chicken, crisp lettuce, shredded cheese, black olives, diced tomatoes and green onions, with a side of sour cream, guacamole and salsa

⚡️ Calories:950
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:55g

Patty Melt

grilled sourdough bread, ground beef patty, sauteed onions and mushrooms and provolone cheese

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:45g

Philly Cheese Steak

tender roast beef with peppers, sauteed onion and mushrooms & provolone, garlic mayo on sourdough

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g
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French Dip

tender roast beef with swiss cheese and au jus

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Turkey Caprese

fresh focaccia bread with turkey, fresh mozzarella, basil tomatoes and sun dries tomato spread

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

Bacon Turkey Guacamole Panini

tender turkey breast, thick sliced bacon, tomato, pepper jack cheese, side of guacamole

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Italian Meatball Panini

fresh focaccia bread with thin sliced proscuitto ham, arugula, fresh mozzarella and cantaloupe

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Grilled Ham And Cheese

grilled sourdough with black forest ham, cheddar cheese, tomatoes and a honey mustard spread

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:30g

Southwestern Chicken

sourdough bread, spicy chicken, a blend of roasted peppers, jalapeno and pepper jack cheese

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:22g

Buffalo Chicken

grilled chicken breast marinated in buffalo sauce with bleu cheese, lettuce, onion on a toasted bun.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:14g

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About Old Mill Nutrition Information

Discover the nutritional content of menu items at Old Mill in Millwood, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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