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Olay's Thai Lao Cuisine

66 N Hotel St, Honolulu, HI 96817

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

menu_item_2

description for menu item 2

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:30g

menu_item_5

description for menu item 5

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:20g

menu_item_6

description for menu item 6

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g
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menu_item_8

description for menu item 8

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:22g

menu_item_9

description for menu item 9

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:20g

menu_item_4

description for menu item 4

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

menu_item_3

description for menu item 3

⚡️ Calories:100
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:5g

menu_item_1

description for menu item 1

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

menu_item_7

description for menu item 7

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Olay's Thai Lao Cuisine Nutrition Information

Discover the nutritional content of menu items at Olay's Thai Lao Cuisine in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy