Okra African Grill 608 S 72nd St, Omaha, NE 68114
Nutrition Facts & Calorie Information
59 Menu Items Analyzed
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High-Protein Steak Bowl Black-eyed peas, steak, Ninaβs Famous Peanut Butter Sauce, crisp greens, tomato salad, and veggies.
β‘οΈ Calories: 800
π₯© Protein: 60g
π Carbs: 50g
π§ Fat: 30g
Steak Bowl White rice, steak, spinach sauce, veggies, sweet potato, tomato salad.
β‘οΈ Calories: 750
π₯© Protein: 35g
π Carbs: 100g
π§ Fat: 25g
Peanut Butter Chicken White rice, chicken, Ninaβs Famous Peanut Butter Sauce, veggies, plantain, tomato salad.
β‘οΈ Calories: 690
π₯© Protein: 40g
π Carbs: 70g
π§ Fat: 30g
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Steak
β‘οΈ Calories: 679
π₯© Protein: 62g
π Carbs: 0g
π§ Fat: 48g
Kabobs
β‘οΈ Calories: 650
π₯© Protein: 45g
π Carbs: 30g
π§ Fat: 30g
Vegan Fufu Fufu, tofu, veggies, Ninaβs Famous Peanut Butter Sauce, and tomato salad.
β‘οΈ Calories: 650
π₯© Protein: 30g
π Carbs: 85g
π§ Fat: 25g
Fish Fillet Red rice, choice of tilapia or salmon, veggies, plantain, tomato sauce, tomato salad.
β‘οΈ Calories: 650
π₯© Protein: 45g
π Carbs: 60g
π§ Fat: 20g
Attieke Fish Fillet
β‘οΈ Calories: 620
π₯© Protein: 45g
π Carbs: 80g
π§ Fat: 20g
Lamb Bowl Red rice, lamb, spinach sauce, veggies, garlic potatoes, tomato salad.
β‘οΈ Calories: 620
π₯© Protein: 25g
π Carbs: 80g
π§ Fat: 20g
Vegan Jellof Red rice, tofu, tomato sauce, veggies, plantains, and tomato salad.
β‘οΈ Calories: 600
π₯© Protein: 20g
π Carbs: 90g
π§ Fat: 20g
Plantain Kabob bowl Plantain, steak skewers, veggies, tomato sauce, tomato salad.
β‘οΈ Calories: 600
π₯© Protein: 30g
π Carbs: 50g
π§ Fat: 25g
Extra Fufu
β‘οΈ Calories: 600
π₯© Protein: 6g
π Carbs: 134g
π§ Fat: 2g
Very High Protein Bowl Black-eyed peas, tofu, Ninaβs Famous Peanut Butter Sauce, crisp greens, and tomato salad.
β‘οΈ Calories: 600
π₯© Protein: 40g
π Carbs: 60g
π§ Fat: 20g
π
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Download MacrosMap β Jellof Rice Red rice, chicken, tomato sauce, veggies, plantain, tomato salad.
β‘οΈ Calories: 520
π₯© Protein: 30g
π Carbs: 70g
π§ Fat: 15g
Build a Bowl Served over choice of white or red rice and beans.
β‘οΈ Calories: 500
π₯© Protein: 15g
π Carbs: 75g
π§ Fat: 10g
Kids Chicken Tenders Comes with fries or rice and a small fountain drink.
β‘οΈ Calories: 500
π₯© Protein: 25g
π Carbs: 60g
π§ Fat: 20g
Shrimp Bowl Chickpeas, shrimp, veggies, corn, tomato sauce, crisp greens.
β‘οΈ Calories: 450
π₯© Protein: 30g
π Carbs: 50g
π§ Fat: 15g
Kids Chicken Bowl Rice, chicken, choice of one topping and one sauce, and a small fountain drink.
β‘οΈ Calories: 450
π₯© Protein: 20g
π Carbs: 60g
π§ Fat: 10g
Vegan Attieke Attieke, sweet potato, veggies, tomato sauce , tomato salad.
β‘οΈ Calories: 400
π₯© Protein: 8g
π Carbs: 65g
π§ Fat: 10g
Fufu Fufu is served with veggies, tomato salad, and your choice of protein and sauce.
β‘οΈ Calories: 380
π₯© Protein: 6g
π Carbs: 82g
π§ Fat: 7g
Goat Cheese
β‘οΈ Calories: 360
π₯© Protein: 21g
π Carbs: 0g
π§ Fat: 30g
Jellof Rice (red rice)
β‘οΈ Calories: 360
π₯© Protein: 5g
π Carbs: 70g
π§ Fat: 8g
Salad togolaise Crisp greens ,cucumber, garlic potato, egg, olive, tomato salad, mayonnaise, mustard, vinaigrette.
β‘οΈ Calories: 350
π₯© Protein: 6g
π Carbs: 30g
π§ Fat: 23g
Chicken Salad Crisp green, chicken, corn, cucumber, tomato salad, vinaigrette.
β‘οΈ Calories: 350
π₯© Protein: 30g
π Carbs: 20g
π§ Fat: 15g
Vegan Ablo Sweet rice dumpling, black-eyed peas, veggies, tomato sauce, tomato salad.
β‘οΈ Calories: 350
π₯© Protein: 12g
π Carbs: 60g
π§ Fat: 10g
Vegan Chickpeas White rice, chickpeas, veggies, tomato sauce, tomato salad.
β‘οΈ Calories: 350
π₯© Protein: 12g
π Carbs: 62g
π§ Fat: 5g
Chin Chin
β‘οΈ Calories: 300
π₯© Protein: 5g
π Carbs: 50g
π§ Fat: 10g
Degue Millet
β‘οΈ Calories: 300
π₯© Protein: 5g
π Carbs: 45g
π§ Fat: 10g
Ablo Sweet rice dumpling, steak skewer, veggies, tomato sauce, tomato salad.
β‘οΈ Calories: 300
π₯© Protein: 5g
π Carbs: 60g
π§ Fat: 2g
Beignet Fried donut hole served plain, with powdered sugar, or with chocolate ganache. ( **_a cup for $2.75_** )
β‘οΈ Calories: 300
π₯© Protein: 4g
π Carbs: 40g
π§ Fat: 15g
Samosa
β‘οΈ Calories: 262
π₯© Protein: 5g
π Carbs: 40g
π§ Fat: 12g
Cornmeal Okra
β‘οΈ Calories: 250
π₯© Protein: 5g
π Carbs: 45g
π§ Fat: 6g
Lamb
β‘οΈ Calories: 250
π₯© Protein: 25g
π Carbs: 0g
π§ Fat: 18g
Degue Couscous Yogurt Yogurt, cooked semoule couscous, milk and sugar.
β‘οΈ Calories: 250
π₯© Protein: 9g
π Carbs: 35g
π§ Fat: 6g
Ablo (sweet rice dumplings)
β‘οΈ Calories: 250
π₯© Protein: 5g
π Carbs: 40g
π§ Fat: 3g
Chicken
β‘οΈ Calories: 239
π₯© Protein: 27g
π Carbs: 0g
π§ Fat: 14g
Salmon
β‘οΈ Calories: 206
π₯© Protein: 22g
π Carbs: 0g
π§ Fat: 13g
White Rice
β‘οΈ Calories: 200
π₯© Protein: 5g
π Carbs: 45g
π§ Fat: 0g
Chocolate Chip Cookie Baked fresh daily.
β‘οΈ Calories: 200
π₯© Protein: 2g
π Carbs: 30g
π§ Fat: 10g
Chickpeas
β‘οΈ Calories: 164
π₯© Protein: 9g
π Carbs: 27g
π§ Fat: 3g
Extra Side of Spinach Sauce (Gboma / Egusi Desi)
β‘οΈ Calories: 150
π₯© Protein: 5g
π Carbs: 10g
π§ Fat: 10g
Extra Side of Ninaβs Famous Peanut Butter Sauce (Asi Desi)
β‘οΈ Calories: 150
π₯© Protein: 4g
π Carbs: 7g
π§ Fat: 10g
Side of Pita Chips
β‘οΈ Calories: 140
π₯© Protein: 2g
π Carbs: 18g
π§ Fat: 7g
Tilapia
β‘οΈ Calories: 128
π₯© Protein: 26g
π Carbs: 0g
π§ Fat: 3g
Red Spicy Sauce (2)
β‘οΈ Calories: 120
π₯© Protein: 2g
π Carbs: 20g
π§ Fat: 4g
Akpan
β‘οΈ Calories: 120
π₯© Protein: 3g
π Carbs: 22g
π§ Fat: 2g
Garlic Potatoes
β‘οΈ Calories: 100
π₯© Protein: 2g
π Carbs: 20g
π§ Fat: 5g
Feta Cheese
β‘οΈ Calories: 100
π₯© Protein: 6g
π Carbs: 2g
π§ Fat: 8g
Grilled Shrimp
β‘οΈ Calories: 100
π₯© Protein: 24g
π Carbs: 0g
π§ Fat: 1g
Extra of Tomato Salad (Sambals)
β‘οΈ Calories: 90
π₯© Protein: 3g
π Carbs: 10g
π§ Fat: 5g
Extra Side of House Tomato Sauce (Desi or Wat)
β‘οΈ Calories: 40
π₯© Protein: 1g
π Carbs: 8g
π§ Fat: 1g
Plantains
β‘οΈ Calories:
π₯© Protein: g
π Carbs: g
π§ Fat: g
Red Spicy Sauce (2)
β‘οΈ Calories: 80
π₯© Protein: 0g
π Carbs: 16g
π§ Fat: 3g
Shito Hot Sauce
β‘οΈ Calories: 70
π₯© Protein: 1g
π Carbs: 4g
π§ Fat: 6g
Black-Eyed Peas
β‘οΈ Calories:
π₯© Protein: g
π Carbs: g
π§ Fat: g
Sweet Potatoes
β‘οΈ Calories:
π₯© Protein: g
π Carbs: g
π§ Fat: g
Corn
β‘οΈ Calories: 86
π₯© Protein: 3g
π Carbs: 19g
π§ Fat: 1g
Hard-Boiled Egg
β‘οΈ Calories: 78
π₯© Protein: 6g
π Carbs: 1g
π§ Fat: 5g
Attieke
β‘οΈ Calories:
π₯© Protein: g
π Carbs: g
π§ Fat: g
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