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Okra African Grill

608 S 72nd St, Omaha, NE 68114

Nutrition Facts & Calorie Information

59 Menu Items Analyzed

High-Protein Steak Bowl

Black-eyed peas, steak, Nina’s Famous Peanut Butter Sauce, crisp greens, tomato salad, and veggies.

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:50g
🧈 Fat:30g

Steak Bowl

White rice, steak, spinach sauce, veggies, sweet potato, tomato salad.

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:100g
🧈 Fat:25g

Peanut Butter Chicken

White rice, chicken, Nina’s Famous Peanut Butter Sauce, veggies, plantain, tomato salad.

⚑️ Calories:690
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:30g
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Steak

⚑️ Calories:679
πŸ₯© Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

Kabobs

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:30g

Vegan Fufu

Fufu, tofu, veggies, Nina’s Famous Peanut Butter Sauce, and tomato salad.

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:85g
🧈 Fat:25g

Fish Fillet

Red rice, choice of tilapia or salmon, veggies, plantain, tomato sauce, tomato salad.

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:20g

Attieke Fish Fillet

⚑️ Calories:620
πŸ₯© Protein:45g
🍞 Carbs:80g
🧈 Fat:20g

Lamb Bowl

Red rice, lamb, spinach sauce, veggies, garlic potatoes, tomato salad.

⚑️ Calories:620
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:20g

Vegan Jellof

Red rice, tofu, tomato sauce, veggies, plantains, and tomato salad.

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:90g
🧈 Fat:20g

Plantain Kabob bowl

Plantain, steak skewers, veggies, tomato sauce, tomato salad.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Extra Fufu

⚑️ Calories:600
πŸ₯© Protein:6g
🍞 Carbs:134g
🧈 Fat:2g

Very High Protein Bowl

Black-eyed peas, tofu, Nina’s Famous Peanut Butter Sauce, crisp greens, and tomato salad.

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:20g
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Jellof Rice

Red rice, chicken, tomato sauce, veggies, plantain, tomato salad.

⚑️ Calories:520
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:15g

Build a Bowl

Served over choice of white or red rice and beans.

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:75g
🧈 Fat:10g

Kids Chicken Tenders

Comes with fries or rice and a small fountain drink.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Shrimp Bowl

Chickpeas, shrimp, veggies, corn, tomato sauce, crisp greens.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Kids Chicken Bowl

Rice, chicken, choice of one topping and one sauce, and a small fountain drink.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:10g

Vegan Attieke

Attieke, sweet potato, veggies, tomato sauce , tomato salad.

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:65g
🧈 Fat:10g

Fufu

Fufu is served with veggies, tomato salad, and your choice of protein and sauce.

⚑️ Calories:380
πŸ₯© Protein:6g
🍞 Carbs:82g
🧈 Fat:7g

Goat Cheese

⚑️ Calories:360
πŸ₯© Protein:21g
🍞 Carbs:0g
🧈 Fat:30g

Jellof Rice (red rice)

⚑️ Calories:360
πŸ₯© Protein:5g
🍞 Carbs:70g
🧈 Fat:8g

Salad togolaise

Crisp greens ,cucumber, garlic potato, egg, olive, tomato salad, mayonnaise, mustard, vinaigrette.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:23g

Chicken Salad

Crisp green, chicken, corn, cucumber, tomato salad, vinaigrette.

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Vegan Ablo

Sweet rice dumpling, black-eyed peas, veggies, tomato sauce, tomato salad.

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:10g

Vegan Chickpeas

White rice, chickpeas, veggies, tomato sauce, tomato salad.

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:62g
🧈 Fat:5g

Chin Chin

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:10g

Degue Millet

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:10g

Ablo

Sweet rice dumpling, steak skewer, veggies, tomato sauce, tomato salad.

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:2g

Beignet

Fried donut hole served plain, with powdered sugar, or with chocolate ganache. ( **_a cup for $2.75_** )

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Samosa

⚑️ Calories:262
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:12g

Cornmeal Okra

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:6g

Lamb

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:18g

Degue Couscous Yogurt

Yogurt, cooked semoule couscous, milk and sugar.

⚑️ Calories:250
πŸ₯© Protein:9g
🍞 Carbs:35g
🧈 Fat:6g

Ablo (sweet rice dumplings)

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:3g

Chicken

⚑️ Calories:239
πŸ₯© Protein:27g
🍞 Carbs:0g
🧈 Fat:14g

Salmon

⚑️ Calories:206
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:13g

White Rice

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:0g

Chocolate Chip Cookie

Baked fresh daily.

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:30g
🧈 Fat:10g

Chickpeas

⚑️ Calories:164
πŸ₯© Protein:9g
🍞 Carbs:27g
🧈 Fat:3g

Extra Side of Spinach Sauce (Gboma / Egusi Desi)

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Extra Side of Nina’s Famous Peanut Butter Sauce (Asi Desi)

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:7g
🧈 Fat:10g

Side of Pita Chips

⚑️ Calories:140
πŸ₯© Protein:2g
🍞 Carbs:18g
🧈 Fat:7g

Tilapia

⚑️ Calories:128
πŸ₯© Protein:26g
🍞 Carbs:0g
🧈 Fat:3g

Red Spicy Sauce (2)

⚑️ Calories:120
πŸ₯© Protein:2g
🍞 Carbs:20g
🧈 Fat:4g

Akpan

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:22g
🧈 Fat:2g

Garlic Potatoes

⚑️ Calories:100
πŸ₯© Protein:2g
🍞 Carbs:20g
🧈 Fat:5g

Feta Cheese

⚑️ Calories:100
πŸ₯© Protein:6g
🍞 Carbs:2g
🧈 Fat:8g

Grilled Shrimp

⚑️ Calories:100
πŸ₯© Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Extra of Tomato Salad (Sambals)

⚑️ Calories:90
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:5g

Extra Side of House Tomato Sauce (Desi or Wat)

⚑️ Calories:40
πŸ₯© Protein:1g
🍞 Carbs:8g
🧈 Fat:1g

Plantains

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Red Spicy Sauce (2)

⚑️ Calories:80
πŸ₯© Protein:0g
🍞 Carbs:16g
🧈 Fat:3g

Shito Hot Sauce

⚑️ Calories:70
πŸ₯© Protein:1g
🍞 Carbs:4g
🧈 Fat:6g

Black-Eyed Peas

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Sweet Potatoes

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Corn

⚑️ Calories:86
πŸ₯© Protein:3g
🍞 Carbs:19g
🧈 Fat:1g

Hard-Boiled Egg

⚑️ Calories:78
πŸ₯© Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

Attieke

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Okra African Grill Nutrition Information

Discover the nutritional content of menu items at Okra African Grill in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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