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Oklahoma Joe’s Barbecue & Catering - Broken Arrow

Nutrition Facts & Calorie Information

333 W Albany St, Broken Arrow, OK 74012

13items analyzed
"This menu leans heavy—lots of calorie- and fat-dense barbecue—so it’s overall better suited to bulking than strict cutting. For cutting: go with the Pulled Pork Sandwich (450 kcal, 24 g protein) and ask for sauce on the side and skip fried apps to keep calories down. For bulking: choose the OK Joe’s Special (1,500 kcal) or Baby Back Ribs for a high-calorie, high-protein meal to reliably hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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OK Joe's Special

A platter featuring a choice of three meats with all the fixin's.

⚡️ Calories1500
🥩 Protein100g
🍞 Carbs250g
🧈 Fat80g

BBQ Nachos

Tortilla chips topped with pulled pork or brisket, cheese, jalapeños, and barbecue sauce.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs85g
🧈 Fat45g

Baby Back Ribs

Fall-off-the-bone baby back ribs smothered in our house-made barbecue sauce.

⚡️ Calories820
🥩 Protein48g
🍞 Carbs30g
🧈 Fat52g
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Beef Brisket Dinner

A generous portion of our famous brisket served with two sides.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Brisket Sandwich

Tender, juicy brisket briskly smoked for hours and served with pickles.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs30g
🧈 Fat35g

Pulled Chicken Platter

Juicy pulled chicken served with your choice of two sides.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Pulled Pork Sandwich

Slow-smoked pulled pork served on a toasted bun with our signature barbecue sauce.

⚡️ Calories450
🥩 Protein24g
🍞 Carbs45g
🧈 Fat20g

Fried Pickles

Crispy fried pickles served with a spicy ranch dipping sauce.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat22g

Smoked Sausage

Savory smoked sausage served with mustard and pickles.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs5g
🧈 Fat20g

Coleslaw

Creamy coleslaw made with fresh ingredients.

⚡️ Calories200
🥩 Protein1g
🍞 Carbs14g
🧈 Fat14g

Cornbread

Freshly baked cornbread served warm with honey butter.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Baked Beans

Sweet and savory baked beans with a hint of smokiness.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs27g
🧈 Fat3g

Potato Salad

Classic potato salad with a creamy dressing and fresh herbs.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g
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About Oklahoma Joe’s Barbecue & Catering - Broken Arrow Nutrition Information

Discover the nutritional content of menu items at Oklahoma Joe’s Barbecue & Catering - Broken Arrow in Broken Arrow, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Oklahoma Joe’s Barbecue & Catering - Broken Arrow Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oklahoma-joes-barbecue-catering-broken-arrow-ok. Accessed December 26, 2025.
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