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Oki Japan

Nutrition Facts & Calorie Information

500 Lakewood Ctr Mall Suite 7, Lakewood, CA 90712

34items analyzed
"The menu is generally carb- and calorie-heavy (rice, rolls, tempura, sauced teriyakis), so it’s better suited to bulking or maintenance than strict cutting, though there are lean options. For cutting, pick the blackened fish (300 kcal, 35 g protein, 2 g carbs) with miso and seaweed salad and skip the rice/sauces. For bulking, go with the chicken&beef teriyaki (800 kcal, 55 g protein, 60 g carbs) or the bento box beef teriyaki for extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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chicken&beef teriyaki

$13.99⁺

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat35g

bento box beef teriyaki

$16.99⁺

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

beef&shrimp teriyaki

$14.99⁺

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g
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bento box chicken teriyaki

$15.99⁺

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs70g
🧈 Fat15g

bento box shrimp teriyaki

$16.99⁺

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

shrimp tempura roll

$9.99

⚑️ Calories508
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat20g

beef teriyaki

$12.99⁺

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

chicken&shrimp&beef teriyaki

$15.99⁺

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat20g

chicken&shrimp teriyaki

$13.99⁺

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

best seller chicken teriyaki

$10.99⁺

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat10g

dragon roll

$11.99

⚑️ Calories450
πŸ₯© Protein13g
🍞 Carbs60g
🧈 Fat18g

shrimp teriyaki

$12.99⁺

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat8g

tiger roll

$12.99

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat10g
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chicken teriyaki kid bowl

$8.99⁺

⚑️ Calories370
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

takoyaki (5)

$5.99

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat15g

fried rice

$3.99

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat12g

chicken karaage

$5.99

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

ice cream drumsticks

$3.50

⚑️ Calories305
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat16g

blackened fish

$15.99

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat15g

ice cream sandwich

$3.50

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

ice cream bar Ice cream bar

$3.50

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs27g
🧈 Fat14g

shrimp tempura (3)

$5.49

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

california roll

$7.99

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat5g

chocolate ice cream sandwich chocolate ice cream sandwich

$3.50

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat11g

steamed rice

$2.49

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

chicken gyoza(6)

$5.49

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

chicken egg roll

$2.49

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

noodle

$3.99

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat5g

onion rings

$4.99

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

vegetable spring rolls

$1.49

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat7g

egg drop corn soup

$3.99

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat4g

yum yum sauce

$0.50

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat8g

seaweed salad

$3.99

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat2g

miso soup

$3.99

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

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About Oki Japan Nutrition Information

Discover the nutritional content of menu items at Oki Japan in Lakewood, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Oki Japan Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oki-japan-lakewood-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy