📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Okan Bluffton

Nutrition Facts & Calorie Information

71 Calhoun St, Bluffton, SC 29910

11items analyzed
"Okan Bluffton’s menu blends lean proteins with several calorie-dense, carb- and fat-heavy options, so it leans more toward bulking than pure cutting, with a few lighter, balanced choices. Cutting pick: Chilled Shrimp—99 kcal, 24 g protein, 0 g carbs, 0 g fat. Bulking pick: Turkey Day Plate—720 kcal, 45 g protein, 80 g carbs, 25 g fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

turkey day plate

⚡️ Calories720
🥩 Protein45g
🍞 Carbs80g
🧈 Fat25g

smoked mc and chz

⚡️ Calories640
🥩 Protein26g
🍞 Carbs46g
🧈 Fat28g

Crispy Oyster

⚡️ Calories360
🥩 Protein26g
🍞 Carbs28g
🧈 Fat18g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

sauteed black eyed peas

⚡️ Calories315
🥩 Protein13g
🍞 Carbs35g
🧈 Fat14g

Crispy Mushrooms

aqua faba, salsa roja

⚡️ Calories290
🥩 Protein8g
🍞 Carbs20g
🧈 Fat16g

acorn squash curry

⚡️ Calories290
🥩 Protein5g
🍞 Carbs32g
🧈 Fat18g

Bacalao Fritters

⚡️ Calories270
🥩 Protein16g
🍞 Carbs24g
🧈 Fat12g

Suya Skewers

⚡️ Calories210
🥩 Protein22g
🍞 Carbs4g
🧈 Fat12g

winter salad

⚡️ Calories180
🥩 Protein6g
🍞 Carbs20g
🧈 Fat7g

Green Hummus

⚡️ Calories110
🥩 Protein4g
🍞 Carbs9g
🧈 Fat7g

Chilled Shrimp

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Okan Bluffton Nutrition Information

Discover the nutritional content of menu items at Okan Bluffton in Bluffton, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Okan Bluffton Menu - Nutrition Facts – Macros & Calories." https://macros.menu/okan-bluffton-bluffton-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy