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Okada Japanese Restaurant & Sushi Bar

Nutrition Facts & Calorie Information

20357 Exchange St, Ashburn, VA 20147

19items analyzed
"Overall this menu is balanced but leans slightly toward cuttingβ€”there are many low-calorie, high-protein options (sashimi, yakitori, edamame) while a few items are calorie-dense for higher intake. For cutting, choose the SASHIMI APPETIZER (200 kcal, 25 g protein, 0 g carbs) or CHICKEN YAKITORI (150 kcal, 20 g protein). For bulking, pick the SOFT BUNS (PORK BELLY or CHICKEN KATSU, 550 kcal) or the SHRIMP TEMPURA ROLL (508 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SOFT BUNS (PORK BELLY OR CHICKEN KATSU)

Soft steamed buns filled with pork belly or chicken katsu.

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs43g
🧈 Fat31g

SHRIMP TEMPURA ROLL

Sushi roll with shrimp tempura.

⚑️ Calories508
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat20g

TEKKA MAKI

Rolls with tuna inside.

⚑️ Calories260
πŸ₯© Protein24g
🍞 Carbs32g
🧈 Fat3g
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CALIFORNIA ROLLS

California sushi rolls with crab and avocado.

⚑️ Calories255
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat7g

SEAFOOD SHAOMAI

Steamed dumplings filled with seafood.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

CALAMARI RINGS

Breaded and fried calamari rings.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

SUSHI APPETIZER

Assorted sushi appetizer.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

HIBACHI CHICKEN LIVERS

Grilled chicken livers prepared hibachi style.

⚑️ Calories225
πŸ₯© Protein28g
🍞 Carbs1g
🧈 Fat11g

PORK GYOZA

Japanese pork dumplings.

⚑️ Calories220
πŸ₯© Protein10g
🍞 Carbs29g
🧈 Fat8g

VEGGIE GYOZA

Japanese vegetable dumplings.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat6g

SHRIMP DUMPLINGS

Dumplings stuffed with shrimp.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat8g

SAKE MAKI

Rolls with sake (salmon) inside.

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs28g
🧈 Fat5g

NON-RAW FISH SUSHI APPETIZER

Sushi appetizer with non-raw fish.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat3g
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SASHIMI APPETIZER

Assorted sashimi appetizer.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

GARLIC EDAMAME

Steamed young soybeans tossed with garlic.

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat5g

CHICKEN YAKITORI

Grilled chicken skewers.

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat5g

FRESH OYSTERS 1/2 DOZEN

Half a dozen fresh oysters.

⚑️ Calories142
πŸ₯© Protein16g
🍞 Carbs8g
🧈 Fat4g

EDAMAME

Steamed young soybeans.

⚑️ Calories130
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat5g

SEAWEED SALAD OR IKA SANSAI

Seaweed salad or ika sansai.

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat1g

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About Okada Japanese Restaurant & Sushi Bar Nutrition Information

Discover the nutritional content of menu items at Okada Japanese Restaurant & Sushi Bar in Ashburn, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Okada Japanese Restaurant & Sushi Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/okada-japanese-restaurant-sushi-bar-ashburn-va. Accessed December 26, 2025.
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