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Ok Country Cafe

Nutrition Facts & Calorie Information

6072 S Western Ave, Oklahoma City, OK 73139

12items analyzed
"This menu is overall calorie-dense and high in fat/carbs, so it’s better suited to bulking than to cutting. For cutting, choose the Chicken Fried Chicken Breakfast (450 kcal, 42 g protein) and ask to skip gravy and swap potatoes/toast for fruit or extra veggies to save calories. For bulking, the Chicken Fried Steak Breakfast (1,450 kcal) is an easy high-calorie pick β€” add an extra egg or side for even more protein and energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Steak Breakfast

Smothered in gravy.

⚑️ Calories1450
πŸ₯© Protein58g
🍞 Carbs80g
🧈 Fat100g

Sausage and 2 Eggs Classic Breakfast

4 sausage links or 2 patty, served with hash browns of home fries and toast or biscuits and gravy.

⚑️ Calories990
πŸ₯© Protein37g
🍞 Carbs63g
🧈 Fat66g

Full Stack

Add pecans or chocolate chips for an additional charge.

⚑️ Calories920
πŸ₯© Protein18g
🍞 Carbs110g
🧈 Fat40g
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2 Open Faced Biscuits

Smothered in gravy.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat55g

Bacon and 2 Eggs Classic Breakfast

4 bacon strips, served with hash browns of home fries and toast or biscuits and gravy.

⚑️ Calories770
πŸ₯© Protein33g
🍞 Carbs57g
🧈 Fat46g

Stack Pancake

Add pecans or chocolate chips for an additional charge.

⚑️ Calories700
πŸ₯© Protein14g
🍞 Carbs96g
🧈 Fat28g

Pancake Plate

2 cakes, 2 eggs, 2 bacon strips and 2 sausage links.

⚑️ Calories590
πŸ₯© Protein32g
🍞 Carbs31g
🧈 Fat37g

Short Stack

Add pecans or chocolate chips for an additional charge.

⚑️ Calories560
πŸ₯© Protein12g
🍞 Carbs82g
🧈 Fat20g

Chicken Fried Chicken Breakfast

Boneless chicken breast.

⚑️ Calories450
πŸ₯© Protein42g
🍞 Carbs18g
🧈 Fat27g

1 Open Faced Biscuit

Smothered in gravy.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat30g

Waffle Plate

2 eggs, 2 bacon strips and 2 sausage links.

⚑️ Calories410
πŸ₯© Protein29g
🍞 Carbs3g
🧈 Fat32g

1 Waffle

Add pecans or chocolate chips for an additional charge.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs43g
🧈 Fat18g

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About Ok Country Cafe Nutrition Information

Discover the nutritional content of menu items at Ok Country Cafe in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ok Country Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ok-country-cafe-oklahoma-city-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy