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Oishii Sushi

Nutrition Facts & Calorie Information

902 N State St Orem, UT 84057

52items analyzed
"The menu overall leans toward higher‑calorie, fried and bento-style dishes, so it’s better suited to bulking than strict cutting, though there are some lighter, balanced options. For cutting pick the Diet Naruto Roll (200 kcal, 15 g protein, 5 g carbs) or pair seaweed salad + miso soup to keep calories low but protein up. For bulking go with the Beef Don (1,100 kcal, 40 g protein) or a katsu bento (β‰ˆ900–930 kcal) for a calorie-dense, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Don

Beef strip loin (10 oz.) and tempura veggies served over rice and teriyaki sauce with house salad

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat55g

Shrimp & Veggie Bento Box

3 Tempura shrimp and vegetables with white rice, 2 gyoza, a slice of orange, house salad, and miso

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs130g
🧈 Fat40g

Chicken Katsu Bento Box

Deep-fried breaded chicken breast with katsu sauce, white rice, 2 gyoza, a slice of orange, house salad, and miso

⚑️ Calories930
πŸ₯© Protein48g
🍞 Carbs98g
🧈 Fat40g
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Tonkatsu Bento Box

Deep-fried breaded pork loin with katsu sauce, white rice, 2 gyoza, a slice of orange, house salad, and miso

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat45g

Salmon Don

Atlantic salmon (10 oz.) and tempura veggies served over rice and teriyaki sauce with house salad

⚑️ Calories830
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

Chicken Katsu Kids Meal

Deep fried breaded chicken breast with tonkatsu sauce, white rice, 2 gyoza, and kids soft drink

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g

Chicken strips Kids Meal

Deep Fried chicken strips, with white rice, 2 gyoza, and kids soft drink

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

salmon Bento Box

Fresh teriyaki Salmon with white rice, 2 gyoza, a slice of orange, house salad, and miso

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Teriyaki Beef Kids Meal

Tender teriyaki beef with white rice, 2 gyoza, and kids soft drink

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat25g

Chicken Teriyaki Bento Box

Tender teriyaki chicken with white rice, 2 gyoza, a slice of orange, house salad, and miso

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat20g

Chicken Don

Tender chicken breast and tempura veggies served over rice and teriyaki sauce with house salad

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs78g
🧈 Fat20g

Shrimp Don

Five tempura shrimp and veggies served over rice and teriyaki sauce with house salad

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Niku udon

Japanese Noodle soup with grilled steak, shiitake mushrooms, seaweed, fish cake and scallions

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g
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Nabiyaki udon

Japanese noodle soup with chicken, shiitake mushrooms, seaweed, fish cake, scallions, poached egg, tempura veggies and shrimps

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Seafood Yakisoba

Salmon and shrimp and assorted vegetables stir-fried egg noodles in yakisoba sauce

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat18g

Black eye

Eel, avocado, cucumber, tempura shishito, topped with tuna, black tobiko and eel sauce

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat25g

Mama mia Roll

Shrimp tempura, cucumber, spicy mayo, topped with crab salad, eel, avocado, and eel sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

Teriyaki Chicken Kids Meal

Tender teriyaki chicken with white rice, 2 gyoza, and kids soft drink

⚑️ Calories540
πŸ₯© Protein26g
🍞 Carbs82g
🧈 Fat11g

Beef Yakisoba

Beef and assorted vegetables stir-fried egg noodles in yakisoba sauce

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs62g
🧈 Fat22g

croquetes

Breaded deep-fried mashed potatoes with sauce 6pc.

⚑️ Calories510
πŸ₯© Protein9g
🍞 Carbs54g
🧈 Fat30g

Dinosaur Roll

Tempura shrimp, cucumber, spicy mayo, topped with eel, avocado, eel sauce and sesame seeds

⚑️ Calories510
πŸ₯© Protein19g
🍞 Carbs52g
🧈 Fat28g

Tempura Shrimps

Five Tempura Shrimps and five yams

⚑️ Calories504
πŸ₯© Protein23g
🍞 Carbs49g
🧈 Fat24g

Tempura veggies

Assorted tempura vegetables 10 pc.

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat30g

tempura Sampler

Assorted 8 tempura vegetables and 3 shrimps

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat30g

strawberry Salmon salad

Avocado, romaine hearts, spring mix, tomatoes, cucumbers, carrots and mandarin oranges topped with grilled Salmon and house dressing

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Tempura Udon

Japanese Noodle soup with shiitake mushrooms, seaweed, fish cake, scallions, a side of tempura veggies, and shrimps

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Chicken Yakisoba

Chicken and assorted vegetables stir-fried egg noodles in yakisoba sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Tsuivan

Beef, carrot, cabbage, green onion, bell pepper, onion, garlic stir-fried with handmade Mongolian noodles

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Dragon Roll

California topped with fresh eel, sesame seeds, and eel sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Tonkatsu Kids Meal

Deep fried breaded pork loin with katsu sauce, white rice, 2 gyoza, and kids soft drink

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Yakisoba Noodle

Assorted vegetables stir-fried with egg noodles in yakisoba sauce

⚑️ Calories480
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat18g

Pink lady Roll

Soy paper, tempura shrimp, asparagus, avocado, crab salad, topped with eel sauce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Firecracker Roll

Tuna, avocado, cilantro and jalapeno rolled in tempura crunches with spicy mayo, eel sauce, and sriracha sauce

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

fried cream cheese

Deep fried cheese wontons 8 pc.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

Seared ahi tuna salad

Avocado, romaine hearts, spring mix, tomatoes, cucumbers, carrots and mandarin oranges topped with seared Ahi tuna and house dressings

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Rainbow Roll

California topped with five different fish and sesame seeds

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

New york cheese cake

Make with 100% real cream cheese with a splash of fresh lemon juice for classic cheesecake experience with chocolate sauce

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat28g

Caterpillar Roll

Crab salad, eel, cucumber, topped with avocado, tobiko, and eel sauce

⚑️ Calories390
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Buuz

Steamed beef dumplings with a side of house salad steamed for 35 mins.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat15g

Gyoza

Pork and vegetable pot-stickers 5 pc.

⚑️ Calories270
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat13g

Romaine hearts salad

Romaine hearts, spring mix, tomatoes, cucumbers, carrots and mandarin oranges with oriental sesame dressing

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat14g

Citrus Roll

California roll topped with salmon, thinly sliced lemon, and ponzu sauce

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat8g

Steamed soybeans

with sea salt

⚑️ Calories200
πŸ₯© Protein17g
🍞 Carbs14g
🧈 Fat8g

Veggie spring rolls

Five pcs.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat5g

Combo Salad

seaweed, squid, sunomono salad

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Beef Bento Box

Tender teriyaki beef with white rice, 2 gyoza, a slice of orange, house salad, and miso

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Diet Naruto Roll

Tuna, Salmon, avocado, crab salad, wrapped in cucumber topped with tobiko, and ponzu sauce (rice-less)

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat10g

Ika-wakame salad

Seaweed and squid salad

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat5g

Mochi Ice Cream

Mango, Chocolate, Strawberry 2 pcs.

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs24g
🧈 Fat3g

Miso Soup

Soybean based broth with tofu, seaweed, and scallions

⚑️ Calories84
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat4g

Seaweed salad

Japanese-style seaweed salad

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat2g

Lightly pickled English cucumbers

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat1g

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About Oishii Sushi Nutrition Information

Discover the nutritional content of menu items at Oishii Sushi in Orem, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Oishii Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oishii-sushi-orem-ut. Accessed December 26, 2025.
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