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Menu

Oishii Mika Sushi

Nutrition Facts & Calorie Information

1425 SW 2nd Ave, Portland, OR 97201

146items analyzed
"This menu is balanced β€” it offers both very lean, low‑carb options (sashimi, ebi) and plenty of higher‑calorie, carb- and fat‑rich rolls and tempura for extra calories. For cutting, go with the Oishii Mika Sashimi (300 kcal, 60 g protein, 8 g carbs) for maximal protein with minimal carbs/fat. For bulking, pick the 911 Roll (600 kcal, 30 g protein, 50 g carbs, 30 g fat) to boost calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tonkatsu Box

Deep fried pork battered w.egg, flour, bread crumbs, katsu sauce on the side w.sesame

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat55g

Chicken Katsu Curry Bento Box

Deep fried chicken battered w.egg, flour, bread crumbs, served w.side of yellow curry, carrots, potato, onion

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat30g

Tonkotsu Ramen

Creamy pork broth, pork chashu, egg, bamboo shoots, beansprouts, green onion & nori

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat40g
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911 Roll

Fresh scallops, cucumber, topped w.fresh salmon. avocado, spicy mayo, habanero masago

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Super Deluxe Combo

10pcs of chef's choice nigiri and pdx roll

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

Dragon Roll

Tempura shrimp, cucumber, topped w.eel, avocado. spicy mayo, eel sauce, masago & sesame seeds

⚑️ Calories570
πŸ₯© Protein19g
🍞 Carbs60g
🧈 Fat28g

Crunchy Salmon Roll

Tempura salmon, avocado, topped w.spicy mayo, tempura crumbs & masago

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat29g

July 4th Roll

Salmon, tuna, avocado & topped w.assorted masago tobiko , spicy mayo on top

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Agedashi Dofu

Deep fried tofu soaked in tempura sauce & top w.bonito flake, (6 pcs)

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat36g

Salmon Poke Salad

Fresh salmon slices, cucumber, green onions, seaweed salad, masago & poke sauce

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat28g

Crunchy Shrimp Roll

Tempura shrimp. cucumber, topped w.eel sauce, tempura crumbs & masago

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat22g

Tuna Poke Salad

Fresh tuna slices, cucumber, green onions, seaweed salad, masago and Ρ€oke sauce

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Tuna Donburi

Fresh tuna sashimi w.rice

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g
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Salmon Donburi

Fresh salmon sashimi w.rice

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Spicy Tiger Roll

Tempura shrimp.cucumber, topped w.spicy tuna, avocado, spicy mayo & green onion

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat28g

Caterpillar Roll

Crab salad, eel, cucumber, topped w.avocado, eel sauce & sesame seeds

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Spider Roll

Tempura soft-shell crab, avocado, cucumber, topped w.masago & spicy mayo

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Dynamite

Crab salad, tempura shrimp. avocado, topped w.seared salmon, tobiko & spicy mayo

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Sake Bomb

Tako, salmon, tuna, white tuna, cream cheese, serrano, cucumber topped w/habanero masago, eel sauce, spicy mayo, sesame seed

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs31g
🧈 Fat21g

Vegetarian Shoyu Ramen

Shoyu vegetarian broth, bamboo shoots, wood ear mushrooms, beansprouts, green onion & nori

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat14g

Hawaii Roll

Fresh salmon, tuna, avocado, mango, topped w.sesame seeds

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs55g
🧈 Fat15g

Spicy Albacore Roll

Fresh albacore, avocado. green onion, topped w.sesame seeds, spicy mayo

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

Gyoza

Pan-fried dumplings filled w.chicken, pork & veggie, (6 pcs)

⚑️ Calories413
πŸ₯© Protein19g
🍞 Carbs46g
🧈 Fat17g

Baked Mussels

Baked mussels stuffed w.spicy mayo, eel sauce, masago & green onion, (6 pcs)

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Mix Tempura

Assorted crispy (2 pcs)light battered shrimp & (4 pcs)vegetables

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

Seared Shrimp Roll

Tempura shrimp, crab salad, avocado, topped w.seared shrimp, mayo, eel sauce,sesame, green onion

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat15g

Tokyo Roll

Tempura shrimp, cucumber, topped w.crab salad

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

Salmon Platter

6pcs of fresh salmon nigiri & salmon mini roll

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat15g

Unagi

Fresh Water Eel

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

Oishii Mika Roll

Real crab, avocado. mango, topped w.fresh salmon, red masago, orango tobiko

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Spicy Yellowtail Roll

Fresh yellowtail, green onion, avocado, topped w.sesame seeds, spicy mayo

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat14g

Takoyaki

Deep Fried octopus dumplings topped w.okonomi sauce, mayo & bonito flakes, (6 pcs)

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat19g

Salmon Skin Roll

Deep fried salmon skin, cucumber, pickle daikon, pickle carrot, topped w.sesame seeds

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Eel Roll

Eel, avocado, cucumber, topped w.eel sauce, sesame seeds

⚑️ Calories330
πŸ₯© Protein13g
🍞 Carbs45g
🧈 Fat12g

Shrimp Shumai

Deep fried shrimp dumplings served w.sweet chili sauce, (8 pcs)

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Philadelphia Roll

Smoked salmon, cream cheese, cucumber, topped w.sesame seeds

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat18g

Oishii Mika Sashimi

20pcs assorted fresh sashimi

⚑️ Calories300
πŸ₯© Protein60g
🍞 Carbs8g
🧈 Fat10g

Las Vegas Roll

Smoked salmon, cream cheese, cucumber & topped w.spicy mayo. eel sauce, green onion, sesame seeds

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs23g
🧈 Fat16g

Shrimp Tempura Roll

Tempura shrimp, cucumber, topped w.eel sauce, sesame seeds

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Shrimp Tempura

Crispy light battered shrimps, (5 pcs)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs22g
🧈 Fat18g

Asparagus Roll

Tempura asparagus. cream cheese, topped w.eel sauce & sesame seeds

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat15g

Spider Hand Roll

Deep fried soft shell crab, cucumber, avocado, spicy mayo and masago

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat15g

PDX Roll

Imitation crab, avocado, cream cheese & topped w.spicy mayo, eel sauce

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat16g

Calamari

Deep-fried squid tentacles served w.spicy mayo, (8 pcs)

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

House Salad

Mix green salad w.house ginger dressing

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

California Roll

Imitation crab.avocado, cucumber, topped w.masago

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

Eel Hand Roll

Eel, cucumber, eel sauce, sesame

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Sake Toro

Salmon belly

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat20g

Veggie Tempura

Crispy light battered vegetables, (6 pcs)

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat12g

Egg Rolls

Cabbage, Carrots, Green Beans, Onions, Vermicelli, Starch, Soybean Oil, Tofu Bean Curd(4 pcs)

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat10g

Crab Rangoon

Deep fried dumplings filled w.cream cheese & crabmeat , (4 pcs)

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat12g

Soft Shell Crab

Deep fried soft-shell crab w.tempura batter

⚑️ Calories200
πŸ₯© Protein9g
🍞 Carbs15g
🧈 Fat12g

Tuna Mini Roll

⚑️ Calories200
πŸ₯© Protein16g
🍞 Carbs25g
🧈 Fat5g

Spicy Hamachi Hand Roll

Fresh hamachi, avocado, green onion and spicy mayo

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat8g

Green Monster

Tempura asparagus, avocado, cucumber, topped w.seaweed salad & sesame seeds

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Pepper Tuna Sashimi(6)

⚑️ Calories200
πŸ₯© Protein42g
🍞 Carbs2g
🧈 Fat4g

Mochi Ice Cream

Vanilla, strawberry, mango, green tea

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat5g

Ahi Tuna Sashimi

Maguro

⚑️ Calories150
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat2g

Hamachi

Yellowtail

⚑️ Calories146
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat5g

Albacore

Longfin

⚑️ Calories138
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat1g

Tamago Mini Roll

⚑️ Calories135
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat2g

Fresh Sake

Salmon

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat5g

Kani

Real crab

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

Ebi

Cooked shrimp

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Seaweed Salad

Wakame, red seaweed, daikon radish

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat5g

Kaisou Salad

Seaweed Salad

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat3g

Miso Soup

Soybean based, tofu & wakame seaweed

⚑️ Calories70
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat2g

Tobiko

Flying Fish Roe

⚑️ Calories40
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat2g

Ikura

Salmon Roe

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat1g

Cucumber Mini

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

Daikon Mini

⚑️ Calories10
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

Steam Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Amaebi

Sweet shrimp

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Chicken Katsu Donburi

Deep fried chicken battered w.egg, flour, bread crumbs, katsu sauce on the side w.sesame

⚑️ Calories900
πŸ₯© Protein39g
🍞 Carbs100g
🧈 Fat36g

Chicken Karaage

Deep fried chicken served w.mango habanero sauce, (8 pcs)

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat50g

Godzilla

Unagi, cream cheese, ebi, crab salad, avocado, spicy mayo, eel sauce

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

Oishii Mika Combo

8pcs of chef's choice nigiri, 6pcs sashimi, rainbow roll & oishii mika roll

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat30g

Chicken Katsu Box

Deep fried chicken battered w.egg, flour, bread crumbs, katsu sauce on the side w.sesame

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Unagi Donburi

Eel, eel sauce, nori, , sesame seeds, w.rice

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat20g

Chicken Teriyaki

Boneless chicken marinated in japanese sauce, onions, green onions, w.rice

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat18g

Chicken Teriyaki Box

Pan-fried chicken w.teriyaki sauce, onion, topped w.sesame, green onion

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat20g

Sesame Ball(4οΌ‰

Deep fried sticky flour dough filled with sweet red bean paste, coverd with sesame

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat20g

Salmon Teriyaki Box

Pan-fried salmon, topped w.teriyaki sauce, sesame, green onion

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Chirashi

Assorted fresh sashimi, w.rice

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs65g
🧈 Fat15g

Tori Udon

Teriyaki chicken, & green onion

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat10g

Gyoza Udon

Dumplings w.chicken, pork & vegetable fillings, & green onion

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat18g

Blazer 0

Spicy tuna, tempura asparagus, topped w.avocado, eel sauce & orange tobiko

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat24g

Blazin Roll

Spicy tuna, cucumber, japaleno & topped w.spicy mayo, habanero masago

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Deluxe Combo

5pcs of chef's choice niiri and california roll

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs58g
🧈 Fat22g

Miso Ramen

Classic miso broth, pork chashu, egg, wood ear mushrooms beansprouts, green onion & nori

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Tonkatsu Donburi

Deep fried pork battered w.egg, flour, bread crumbs, katsu sauce on the side w.sesame

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Tempura Udon

2 pcs of tempura shrimp & 4 pcs of tempura vegetable on the side. green onion

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat22g

Shrimp Tempura Box

5 pcs of deep fried light battered shrimp, served w.side of tempura sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Volcano Roll

Imitation crab, avocado, cucumber, topped w.baked scallops, masago, spicy mayo, eel sauce, sesame seeds & green onion

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat28g

Angry Dragon

Spicy tuna, serrano, cucumber, topped w.fresh tuna, spicy mayo, sriracha, masago

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

Kitsune Udon

Inari, green onion

⚑️ Calories430
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat7g

Veggie Tempura Box

6 pcs of deep fried light battered vegetable, served w.side of tempura sauce

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat22g

Escolar

white tuna

⚑️ Calories416
πŸ₯© Protein71g
🍞 Carbs0g
🧈 Fat16g

Ninja

Crab salad, avocado, cucumber, topped w.white tuna, wasabi tobiko. spicy mayo, sriracha

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Tsunami Roll

Crab salad, avocado, seaweed salad, topped w.fresh salmon, spicy mayo

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat22g

Saba Shioyaki Bento Box

Pan-fried mackerel, topped w.lemon slices

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat25g

Mix Tempura Box

2 pcs of deep fried light battered shrimp & 4 pcs of vegetable, served w.side of tempura sauce

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Crab Salad Roll

Crab shred mixed w.mayo mirin, avocado, cucumber, green onion, topped w.masago

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Hamachi Mini Roll

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Rainbow Roll

Imitation crab.avocado, cucumber, topped w.assorted sashimi

⚑️ Calories330
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat8g

Spicy Tuna Roll

Minced tuna mixed, avocado, topped w.masago

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs32g
🧈 Fat10g

Fresh Salmon Roll

Fresh salmon, avocado, topped w.sesame seeds

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Spicy Salmon Roll

Tempura salmon, avocado, topped w.spicy mayo, sesame seeds

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Tuna Platter

6pcs of tuna nigiri & tuna mini roll

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat7g

Salmon Skin Hand Roll

Deep fried salmon skin, cucumber, daikon and carrots

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat20g

Salmon Hand Roll

Fresh salmon, avocado

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs20g
🧈 Fat10g

Tempura Shrimp Hand Roll

Shrimp tempura, cucumber, eel sauce and sesame seeds

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat8g

Creamy Scallop

Scallop Mix w.Mayo

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Dorayaki

Honey pancake sandwich filled w.sweet red bean paste

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat4g

Saba

Mackerel

⚑️ Calories240
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat17g

Samanco Fish Red Bean Ice Cream Sandwich

Fish-shaped waffles w.vanilla-flavoured ice cream & red bean paste

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat6g

Avocado Roll

Avocado, topped w.sesame seeds

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs19g
🧈 Fat14g

Fresh Tuna Roll

Fresh tuna, avocado, topped w.sesame seeds

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Tuna Hand Roll

Fresh tuna, avocado

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Crab Salad

Imitation crab mix

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat6g

Smoke Sake

Smoked Salmon

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Veggie Roll

Avocado, cucumber, pickle daikon, topped w.sesame seeds

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat10g

Pepper Tuna

Seared Tuna w.Pepper

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat5g

Salmon Sashimi

Fresh Sake

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat12g

Koriyama’s Cheese Cake

Japanese style steam cake, light, fluffy & soft

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Salmon Toro Sashimi

Salmon belly

⚑️ Calories200
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat13g

Edamame

Salt boiled soy beans

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs13g
🧈 Fat8g

Hamachi Sashimi

Yellow tail

⚑️ Calories172
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat8g

Mini Avocado

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Scallop Hand Roll

Fresh scallop, cucumber, avocado

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat4g

Maguro

Ahi tuna

⚑️ Calories144
πŸ₯© Protein29g
🍞 Carbs0g
🧈 Fat2g

Aji

Horse Mackerel

⚑️ Calories135
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat6g

Sushi Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Inari

Beancurd

⚑️ Calories130
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat3g

White Tuna Sashimi

Escolar

⚑️ Calories130
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat5g

Albacore Sashimi

⚑️ Calories125
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat2g

Tamago

Sweet Egg

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat5g

Tai Sashimi

Red snapper

⚑️ Calories110
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Tai

Red Snapper

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

Ika

Squid

⚑️ Calories92
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat1g

Salmon Mini Roll

⚑️ Calories85
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat3g

Tako

Octopus

⚑️ Calories82
πŸ₯© Protein14g
🍞 Carbs3g
🧈 Fat1g

Hokkigai

Surf Clam

⚑️ Calories74
πŸ₯© Protein13g
🍞 Carbs0g
🧈 Fat1g

Cucumber Salad

Cucumber marinated in sweet vinegar

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat0g

Masago

Smelt Roe

⚑️ Calories40
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat2g

Scallop

Fresh Scallop

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Oishii Mika Sushi Nutrition Information

Discover the nutritional content of menu items at Oishii Mika Sushi in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Oishii Mika Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oishii-mika-sushi-portland-or. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy