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Oinky's Pork Chop Haven

Nutrition Facts & Calorie Information

22483 Emery Rd, North Randall, OH 44128

10items analyzed
"Overall, the menu is calorie-dense with several higher-fat and carb-heavy options, which skews toward bulking rather than cutting. Cutting pick: Quarter Chicken — 320 kcal, 29 g protein, 0 g carbs, 14 g fat. Bulking pick: Chicken and Waffles — 750 kcal, 36 g protein, 68 g carbs, 24 g fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken and Waffles

$7.99

⚡️ Calories750
🥩 Protein36g
🍞 Carbs68g
🧈 Fat24g

Breast and Wing

$11.75

⚡️ Calories560
🥩 Protein40g
🍞 Carbs20g
🧈 Fat28g

Pork Chop and Cheese

$5.00

⚡️ Calories520
🥩 Protein34g
🍞 Carbs25g
🧈 Fat28g
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BLT

$3.85

⚡️ Calories420
🥩 Protein18g
🍞 Carbs35g
🧈 Fat22g

Cake

$3.00

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Pork Chop

$5.00

⚡️ Calories392
🥩 Protein44g
🍞 Carbs0g
🧈 Fat22g

Quarter Chicken

$12.95

⚡️ Calories320
🥩 Protein29g
🍞 Carbs0g
🧈 Fat14g

Peach Cobbler

$3.50

⚡️ Calories320
🥩 Protein4g
🍞 Carbs50g
🧈 Fat12g

Pinto Beans

$3.50

⚡️ Calories245
🥩 Protein15g
🍞 Carbs45g
🧈 Fat1g

Black Eyed Peas

$3.00

⚡️ Calories227
🥩 Protein13g
🍞 Carbs40g
🧈 Fat1g

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About Oinky's Pork Chop Haven Nutrition Information

Discover the nutritional content of menu items at Oinky's Pork Chop Haven in North Randall, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Oinky's Pork Chop Haven Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oinkys-pork-chop-haven-north-randall-oh. Accessed December 31, 2025.
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