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OHMS Cafe And Bar

Nutrition Facts & Calorie Information

619 S Tyler St Amarillo, TX 79101

42items analyzed
"The menu overall leans toward bulking β€” many entrΓ©es are calorie- and fat-dense (steaks, porterhouse, fried chicken) with several high-protein, high-calorie options. For cutting, pick lighter, high-protein options like the Smoked Shrimp Cocktail paired with the House Salad (low calories, good protein). For bulking, go for the Smoked Duroc Pork Porterhouse or the Buttermilk Fried Chicken (both very calorie- and protein-rich)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buttermilk Fried Chicken

country gravy, southern style braised Brussels sprouts, roasted garlic mashed potatoes

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs77g
🧈 Fat50g

Beef Filet au Poivre

black pepper brandy cream, asparagus, roasted garlic mashed potatoes

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat50g

Smoked Duroc Pork Porterhouse

apricot bourbon barbeque, southern style braised Brussels sprouts, purple potatoes

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat45g
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Smoked Duroc Pork Porterhouse

apricot bourbon barbeque, southern style braised Brussels sprouts, purple potatoes

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Grilled Ribeye

garlic cowboy butter, roasted cauliflower, caramelized onion macaroni & cheese

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat55g

Surf 'N' Turf

beef filet, fish of the day, green chile cream, asparagus, cheese tortellini

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Steak Frites

grilled hanger steak, horseradish chimichurri, sea salt french fries

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Buttermilk Fried Chicken

country gravy, southern style braised Brussels sprouts, roasted garlic mashed potatoes

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat48g

Grilled Ribeye

garlic cowboy butter, roasted cauliflower, caramelized onion macaroni & cheese

⚑️ Calories720
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat50g

Ahi Tuna Poke Nachos

crispy wontons, pineapple, wakame, avocado, sweet soy, wasabi mayo

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat45g

Grilled Salmon

yam stir-fry, baby bok choy, shitake mushrooms, peanut sauce

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat25g

Steak Frites

grilled hanger steak, horseradish chimichurri, sea salt french fries

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Beef Filet au Poivre

black pepper brandy cream, asparagus, roasted garlic mashed potatoes

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g
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Grilled Salmon

yam stir-fry, baby bok choy, shitake mushrooms, peanut sauce

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat35g

Fried Egg Salad

romaine, bacon, red onion, tomato, caesar dressing

⚑️ Calories620
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat50g

Ahi Tuna Poke Nachos

crispy wontons, pineapple, wakame, avocado, sweet soy, wasabi mayo

⚑️ Calories620
πŸ₯© Protein25g
🍞 Carbs56g
🧈 Fat35g

Seasonal Fruit & Cheese Platter

assorted cheeses, honeycomb, apples, grapes, lahvosh

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs75g
🧈 Fat30g

Seasonal Fruit & Cheese Platter

assorted cheeses, honeycomb, apples, grapes, lahvosh

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat35g

Red Chili Pork con Queso

smoked pico de gallo, tortilla chips

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Surf 'N' Turf

beef filet, fish of the day, green chile cream, asparagus, cheese tortellini

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat25g

Red Chili Pork con Queso

smoked pico de gallo, tortilla chips

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

Seared Organic Elk Tenderloin

red chile honey, roasted cauliflower, butternut squash risotto

⚑️ Calories450
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat20g

Fried Egg Salad

romaine, bacon, red onion, tomato, caesar dressing

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs12g
🧈 Fat34g

Crispy Polenta Fries

local mushroom ragout, feta cheese, balsamic reduction

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat25g

Seared Organic Elk Tenderloin

red chile honey, roasted cauliflower, butternut squash risotto

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Crispy Sweet Chili Broccoli

tempura broccoli, sweet chili garlic sauce

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

OHMS Caesar Salad

homemade croutons, baked parmesan

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs17g
🧈 Fat25g

OHMS Caesar Salad

homemade croutons, baked parmesan

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Crispy Sweet Chili Broccoli

tempura broccoli, sweet chili garlic sauce

⚑️ Calories310
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat14g

Grilled Tri Tip Bulgogi Skewers

Korean bean sprouts, jicama

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Sliders of the Day

MP

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Sliders of the Day

MP

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Grilled Tri Tip Bulgogi Skewers

Korean bean sprouts, jicama

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Soup du Jour

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Crispy Polenta Fries

local mushroom ragout, feta cheese, balsamic reduction

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat12g

Smoked Shrimp Cocktail

mezcal cocktail sauce

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Smoked Shrimp Cocktail

mezcal cocktail sauce

⚑️ Calories200
πŸ₯© Protein26g
🍞 Carbs6g
🧈 Fat6g

House Salad

carrots, cucumber, tomato, croutons

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Soup du Jour

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Side of SautΓ©ed Local Mushrooms

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs3g
🧈 Fat12g

House Salad

carrots, cucumber, tomato, croutons

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

Side of SautΓ©ed Local Mushrooms

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat7g

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About OHMS Cafe And Bar Nutrition Information

Discover the nutritional content of menu items at OHMS Cafe And Bar in Amarillo, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "OHMS Cafe And Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ohms-cafe-and-bar-amarillo-tx. Accessed December 25, 2025.
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