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Ohayo Sushi

Nutrition Facts & Calorie Information

37436 Ultimate Plaza Boulevard ste b, Prairieville, LA 70769

4items analyzed

"This menu is overall balanced but leans toward cutting — plenty of low‑calorie, high‑protein options (sashimi and nigiri) while the rolls provide most of the carbs. For cutting: pick sashimi (120 kcal, 20 g protein, 0 g carbs) with a side salad or extra veggies to stay low‑calorie and high‑protein. For bulking: stack sushi rolls (320 kcal each) and add a few nigiri or a tamaki to increase calories and protein."

- Paw

Sort:

Sushi Rolls

⚡️ Calories320

🥩 Protein10g

🍞 Carbs48g

🧈 Fat8g

Tamaki

⚡️ Calories220

🥩 Protein12g

🍞 Carbs28g

🧈 Fat7g

Sashimi

⚡️ Calories120

🥩 Protein20g

🍞 Carbs0g

🧈 Fat4g

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Nigiri

⚡️ Calories75

🥩 Protein7g

🍞 Carbs10g

🧈 Fat2g

About Ohayo Sushi Nutrition Information

Discover the nutritional content of menu items at Ohayo Sushi in Prairieville, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Ohayo Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ohayo-sushi-prairieville-la. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy