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Ohana Poke (Fairhope)

Nutrition Facts & Calorie Information

561 Fairhope Ave Ste 102, Fairhope, AL 36532

8items analyzed
"Most bowls are moderate-to-high calorie (about 600–700 kcal) with ~30–35 g protein, so the menu is geared toward balanced maintenance or mild bulking rather than strict cutting. Note the Tuna Lover entry has no nutrition info listed. For cutting, choose the Tofu Poke (400 kcal) and ask for extra veggies and light or no sauce to keep calories down while boosting volume. For bulking, go with the Ohana Poke Bowl (700 kcal) or the Salmon Lover (650 kcal, higher fat) to add extra calories and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ohana Poke Bowl

Spicy tuna, Spicy salmon, tuna mixed with jalapeno, cilantro, edamame, scallion, sriracha sauce and poke sauce. Topped with masago, seaweed salad, avocado, rice cracker and roast seaweed.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g

Salmon Lover

Salmon, spicy salmon mixed with corn, edamame, cucumber and poke sauce. Topped with masago, crabmeat salad, mango, crispy onion and roast seaweed.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat35g

Rainbow Bowl

Tuna, salmon mixed with cucumber, edamame, pineapple and poke sauce. Topped with masago, crabmeat salad, avocado and crispy onion.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g
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Crazy Bowl

Scallop, octopus mixed with scallion, jalapeno, edamame, poke sauce and yuzu sauce. Topped with squid salad, pickled radish and rice cracker.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs60g
🧈 Fat28g

Hawaiian Bowl

Salmon mixed with sweet onion, cucumber, pineapple, tomato and poke sauce. Topped with seaweed salad, mango and crispy onion.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Shaka Bowl

Chicken, shrimp mixed with edamame, scallion, pineapple, eel sauce and spicy mayo. Topped with pickled radish, avocado and crispy onion.

⚡️ Calories600
🥩 Protein31g
🍞 Carbs45g
🧈 Fat28g

Tofu Poke

Tofu mixed with sweet onion, edamame cucumber, pineapple and poke sauce. Topped with seaweed salad, picked radish and rice cracker.

⚡️ Calories400
🥩 Protein16g
🍞 Carbs35g
🧈 Fat20g

Tuna Lover

Tuna, spicy tuna mixed with edamame, corn, cucumber and poke sauce. Topped with masago, crabmeat salad, mango, crispy onion and roast seaweed.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Ohana Poke (Fairhope) Nutrition Information

Discover the nutritional content of menu items at Ohana Poke (Fairhope) in Fairhope, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ohana Poke (Fairhope) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ohana-poke-fairhope-al. Accessed December 26, 2025.
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