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Oh Dumpling

Nutrition Facts & Calorie Information

9555 E Arapahoe Rd Ste 11, Greenwood Village, CO 80112

65items analyzed
"The menu mixes light steamed and veggie options with many calorie-dense fried, saucy, and carb-heavy dishes, so overall it leans toward bulking rather than cutting. For cutting: pick Steamed Shrimp Shumai (6 pcs, ~200 kcal, 16 g protein) or Salt Edamame plus a Side Broccoli to keep calories low and protein up. For bulking: choose the Spicy Tonkotsu Ramen (800 kcal, 40 g protein, 45 g fat) or Beef Lo Mein for a higher-calorie meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tonkotsu Ramen

Rich pork broth topped with pork belly, black fungus, soft boiled egg, bamboo shoots, fish cake, nori, green onion, spinach

⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat60g

Spicy Tonkotsu Ramen

Rich pork broth topped with pork belly, black fungus, soft boiled egg, bamboo shoots, fish cake, nori, green onion, spinach

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Steamed Pork Dumplings(10pcs)

(Handmade)

⚡️ Calories720
🥩 Protein35g
🍞 Carbs70g
🧈 Fat30g
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Beef Lo Mein

Beef, cabbage, carrots, onion, green onion.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g

Tan Tan Ramen

Spicy TanTan broth topped with chicken, corn , black fungus, soft boiled egg, bamboo shoots fish cakes, nori, green onion, spinach

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Chicken Fried Rice

Chicken, egg, peas, carrots, green onion

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Seafood Ramen

Rich seafood broth topped with shrimp, mussel, scallop, fish cake, crab meat, corn, black fungus, bamboo shoots, nori, green onion, spinach

⚡️ Calories650
🥩 Protein35g
🍞 Carbs65g
🧈 Fat25g

Beef Fried Rice

Beef, egg, peas, carrots, green onion

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Thai Pineapple Chicken

Tender crispy chicken stir-fried with pineapple chunks, bell peppers in a spicy brown sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs80g
🧈 Fat20g

Oh Style Chicken

Tender crispy chicken glazed with sweet tangy orange sauce and topped with broccoli

⚡️ Calories600
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g

Chicken Xiao Long Bao(10pcs)

⚡️ Calories550
🥩 Protein34g
🍞 Carbs50g
🧈 Fat22g

Shoyu Ramen

Light soy chicken broth topped with pork belly, corn, black fungus, soft boiled egg, bamboo shoots, fish cake, nori, green onion, spinach

⚡️ Calories550
🥩 Protein32g
🍞 Carbs63g
🧈 Fat22g

Oh Style Spicy Beef

Tender beef strips with sliced bell pepper, onion , and carrot, stir-fried in a spicy sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g
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Pan Fried Beef Dumplings(10pcs)

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Chicken Lo Mein

Chicken, cabbage, carrots, onion, green onion.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Pork Wonton in Chili Sauce(7pcs)

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Pork Belly Bun(2pcs)

Steamed bun filled with a savory slice of braised pork belly

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat22g

Crispy Calamari

Fried calamari served with spicy Mayonnaise

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Fried Crispy Shrimp

Lightly battered and fried, served with spicy Mayonnaise

⚡️ Calories430
🥩 Protein16g
🍞 Carbs24g
🧈 Fat29g

Steamed Seafood Dumplings(10pcs)

⚡️ Calories420
🥩 Protein18g
🍞 Carbs55g
🧈 Fat12g

Red Bean Bun(2pcs)

⚡️ Calories400
🥩 Protein10g
🍞 Carbs80g
🧈 Fat6g

Shrimp Corn Dumplings(10pcs)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Vegetable Fried Rice

Egg, peas, carrots, green onion

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Vegetable Lo Mein

Cabbage, carrots, onion, green onion, broccoli.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs76g
🧈 Fat10g

Thai Lemon Chicken

Tender crispy white meat chicken on lettuce with lemon sauce and jalapeno

⚡️ Calories400
🥩 Protein28g
🍞 Carbs30g
🧈 Fat15g

Shrimp Fried Rice

Shrimp, egg, peas, carrots, green onion

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat12g

Shrimp Lo Mein

Shrimp, cabbage, carrots, onion, green onion.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

Crab Rangoon(6pcs)

Creamy cheese blended with crab meat, carrot, onion and green onion

⚡️ Calories360
🥩 Protein7g
🍞 Carbs36g
🧈 Fat20g

Creamy Custard Bun(2pcs)

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat12g

Fried Vegetable Dumpling(6pcs)

⚡️ Calories350
🥩 Protein8g
🍞 Carbs42g
🧈 Fat15g

Vegetable Ramen

Rich veggie broth topped with a variety of mixed vegetables, corn, zucchini, bamboo, asparagus, carrots, spinach

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Steam Pork Wonton(7pcs)

⚡️ Calories350
🥩 Protein18g
🍞 Carbs28g
🧈 Fat16g

Spicy Crispy Chicken

Boneless chicken bites marinated with our secret recipe and fried until golden brown

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Chocolate Bun(2pcs)

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat10g

Pork Dumplings in Chili Sauce(6pcs)

(Handmade)

⚡️ Calories300
🥩 Protein12g
🍞 Carbs28g
🧈 Fat15g

Fried Chicken Dumpling(6pcs)

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

Steamed Chicken Dumpling(6pcs)

Ground chicken, Cabbage

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Oil Splashed Noodle

White Noodle, Green Onion, Garlic, Bok Choy, Chili Powder

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Pork Xiao Long Bao(10pcs)

⚡️ Calories260
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Garlic Butter Edamame

⚡️ Calories250
🥩 Protein12g
🍞 Carbs17g
🧈 Fat15g

Scallion Pancake

⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat10g

Pork Dumplings in Hot & Sour Soup(6pcs)

(Handmade)

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

Wonton Soup(6pcs)

Pork wonton with vegetables, served in light house broth

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

Tom Yum Soup

Thai Tom Yum broth with shrimp, fish cake, crab meat, carrot, broccoli, zucchini

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Cartoon Bun(2pcs)

⚡️ Calories250
🥩 Protein7g
🍞 Carbs40g
🧈 Fat6g

Steamed Vegetable Dumpling(6pcs)

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat5g

Taro Bun(2pcs)

⚡️ Calories240
🥩 Protein6g
🍞 Carbs46g
🧈 Fat4g

Fried Shrimp Shumai(6pcs)

⚡️ Calories225
🥩 Protein14g
🍞 Carbs25g
🧈 Fat8g

Takoyaki(4pcs)

Japanese style octopus balls filled with cabbage and onion, served with eel sauce, Japanese mayo, fish flakes and seaweed

⚡️ Calories200
🥩 Protein6g
🍞 Carbs24g
🧈 Fat10g

Vegetable Bun(2pcs)

⚡️ Calories200
🥩 Protein8g
🍞 Carbs35g
🧈 Fat3g

Pork & Shrimp Shumai(4pcs)

⚡️ Calories200
🥩 Protein14g
🍞 Carbs24g
🧈 Fat8g

Steamed Shrimp Shumai(6pcs)

⚡️ Calories200
🥩 Protein16g
🍞 Carbs20g
🧈 Fat8g

Spicy Edamame

Spicy!

⚡️ Calories200
🥩 Protein11g
🍞 Carbs15g
🧈 Fat8g

BBQ Bun(2pcs)

⚡️ Calories200
🥩 Protein8g
🍞 Carbs25g
🧈 Fat5g

Sesame Bun(2pcs)

⚡️ Calories200
🥩 Protein6g
🍞 Carbs40g
🧈 Fat2g

Shrimp Dumplings(4pcs)

⚡️ Calories200
🥩 Protein12g
🍞 Carbs22g
🧈 Fat7g

Salt Edamame

⚡️ Calories180
🥩 Protein17g
🍞 Carbs14g
🧈 Fat8g

Spicy Soup

Wood ear mushroom, egg, tofu, shredded bamboo shoots

⚡️ Calories150
🥩 Protein10g
🍞 Carbs12g
🧈 Fat7g

Kids Menu

Cartoon Bun 2pcs, Side White Rice, Side Steamed Broccoli & Juice

⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat3g

Age Tofu

Deep fried tofu in a sweet and savory sauce

⚡️ Calories150
🥩 Protein8g
🍞 Carbs12g
🧈 Fat10g

Green Salad

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat8g

Stir Fried Mixed Vegetables

An assortment of fresh vegetables stir-fried in a light sauce

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

Seaweed Salad

⚡️ Calories120
🥩 Protein4g
🍞 Carbs18g
🧈 Fat2g

Spicy Cucumber Salad

Spicy!

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat3g

Side Broccoli

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat0g

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About Oh Dumpling Nutrition Information

Discover the nutritional content of menu items at Oh Dumpling in Greenwood Village, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Oh Dumpling Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oh-dumpling-arapahoe-rd-greenwood-village-co. Accessed December 31, 2025.
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