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Menu

O'Dear Bar & Grill

Nutrition Facts & Calorie Information

10810 NE Sandy Blvd, Portland, OR 97220

28items analyzed
"This menu leans toward calorie-dense, high‑fat comfort foods (lots of fried, cheesy and bacon items), so overall it’s better suited to bulking than a lean “cutting” plan. For cutting, pick the Grilled Garlic Shrimp Skewers (high protein, low carbs, ~415 kcal) or the Garden Salad plus a lean protein add‑on. For bulking, the New York Steak (≈1620 kcal, 92 g protein) is a straightforward high‑calorie, high‑protein choice to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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NEW YORK STEAK

Grilled 12oz New York steak with garlic rosemary cowboy butter and crispy fried onions, baked potato, bacon brussels

⚡️ Calories1620
🥩 Protein92g
🍞 Carbs80g
🧈 Fat105g

NACHOS (V)

Choice of pulled pork, brisket, or vegetarian (grilled nopales, mushrooms, and peppers) black beans, cheese, pico de gallo, jalapeños, sour cream and chipotle cashew sauce over house-fried tortillas

⚡️ Calories1320
🥩 Protein52g
🍞 Carbs145g
🧈 Fat60g

O’DEAR FONDUE

Three cheese beer fondue with house seasoned Bavarian pretzel

⚡️ Calories1250
🥩 Protein36g
🍞 Carbs80g
🧈 Fat96g
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PRIME RIB DIP

Slow roasted prime rib and melted provolone on a herb toasted bun, served with house au jus and fries

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs85g
🧈 Fat71g

NORTHWEST STEAK SALAD

Tender teres major steak, mixed greens, candied pecans, crispy fried onions, smoked blue cheese dressing

⚡️ Calories1030
🥩 Protein48g
🍞 Carbs26g
🧈 Fat85g

GRILLED CHECKEN AND PESTO 3 CHEESE TORTELLINI

Sweet Swiss, Ricotta, and Parmesan stuffed Tortellini in house pesto sauce topped with grilled chicken breast

⚡️ Calories1030
🥩 Protein70g
🍞 Carbs63g
🧈 Fat52g

O’DEAR BURGER

1/2 lb blend of elk, bison, wagyu beef, and wild boar patty, romesco aioli, cheddar cheese, tomato, pickled onions

⚡️ Calories1000
🥩 Protein54g
🍞 Carbs6g
🧈 Fat84g

BACON BBQ PULLED PORK SANWICH

House roasted and flattop crisped pulled pork, bacon, cortido slaw, Smokey bacon habanero bbq sauce on herb toasted brioche bun

⚡️ Calories900
🥩 Protein48g
🍞 Carbs55g
🧈 Fat52g

FRIED CHEESE CURDS

Spicy breaded mozzarella cheese curds, deep fried and served with a side of ranch

⚡️ Calories850
🥩 Protein26g
🍞 Carbs40g
🧈 Fat60g

BACON-HABANERO JAM BURGER

1/2 lb beef patty, bacon, bacon-habanero jam, goat cheese, spring greens mix, tomato, and pickled jalapeños

⚡️ Calories835
🥩 Protein53g
🍞 Carbs16g
🧈 Fat63g

MAHOGANY WINGS

Lacquered in spicy Korean sauce with scallions, sesame seeds, and Asian pear pickles. Also available tossed in buffalo or bbq sauce

⚡️ Calories820
🥩 Protein48g
🍞 Carbs38g
🧈 Fat56g

SOUTHWEST SPRING ROLLS

Crispy fried wonton wrappers filled with chicken, cheese, corn, black beans, and bell peppers, with chipotle aioli dipping sauce

⚡️ Calories780
🥩 Protein31g
🍞 Carbs52g
🧈 Fat50g

FRIED CHICKEN SANDWICH

Crispy fried, house battered chicken breast, house made curtido, arugula, chipotle aioli on a grilled pub bun

⚡️ Calories780
🥩 Protein35g
🍞 Carbs48g
🧈 Fat40g
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SMOKEY BACON BLUE CHEESE BURGER

1/2 lb beef patty, smoked bacon, smokey blue cheese crumbles, spring greens mix, tomato

⚡️ Calories775
🥩 Protein52g
🍞 Carbs4g
🧈 Fat60g

GRILLED CHICKEN BURGER

Grilled chicken, provolone cheese, avocado, arugula, jalapeños, pickled onions, tomato, cilantro-lime aioli

⚡️ Calories725
🥩 Protein57g
🍞 Carbs38g
🧈 Fat35g

GOOD OL’ STEAK BITES (GF)

Tender steak grilled to perfection, sliced, and topped with house demi-glaze

⚡️ Calories630
🥩 Protein56g
🍞 Carbs6g
🧈 Fat42g

MAC & CHEESE

Three cheese beer blend

⚡️ Calories610
🥩 Protein22g
🍞 Carbs50g
🧈 Fat34g

ROASTED HARVEST BEET SALAD (GF)

Roasted beets, Asian pears, avocado, and crushed hazelnuts over mixed greens with crumbled goat cheese, house vinaigrette

⚡️ Calories596
🥩 Protein13g
🍞 Carbs47g
🧈 Fat45g

MOM’S FAMOUS GARLIC CAESAR

Crisp romaine, shaved parmesan cheese, roasted garlic cloves, croutons, fresh garlic Caesar dressing

⚡️ Calories570
🥩 Protein17g
🍞 Carbs33g
🧈 Fat40g

BOURBON BACON DATES (GF)

Dates soaked in bourbon, stuffed with smoked blue cheese, and wrapped in bacon. Served with balsamic glaze

⚡️ Calories530
🥩 Protein17g
🍞 Carbs71g
🧈 Fat25g

SLIDERS

Your choice of: BRISKET - Crispy fried onions, house made chutney, blue cheese; FRIED CHICKEN - House Made curtido, chipotle aioli; PULLED PORK - House made curtido, chipotle aioli

⚡️ Calories520
🥩 Protein24g
🍞 Carbs30g
🧈 Fat31g

LOADED + STUFFED JALAPEÑOS (GF)

Jalapeños stuffed with goat cheese, wrapped in bacon and grilled to perfection

⚡️ Calories440
🥩 Protein24g
🍞 Carbs8g
🧈 Fat34g

BACON BRUSSELS (GF + V)

Fried Brussel sprouts, bacon, and shallots with a balsamic glaze and goat cheese crumbles

⚡️ Calories440
🥩 Protein18g
🍞 Carbs20g
🧈 Fat32g

GRILLED GARLIC SHRIMP SKEWERS (GF)

Ten Jumbo shrimp char grilled with garlic herb butter

⚡️ Calories415
🥩 Protein51g
🍞 Carbs2g
🧈 Fat27g

JALAPENO PEACH CHICKEN SKEWERS

Locally sourced peaches or seasonal fruit, and candied jalapeños glazed and grilled to perfection

⚡️ Calories320
🥩 Protein27g
🍞 Carbs40g
🧈 Fat8g

KOREAN CAULIFLOWER BITES (GF)

Roasted cauliflower, kraut-chi, scallions, Gochujang garlic sauce

⚡️ Calories260
🥩 Protein6g
🍞 Carbs26g
🧈 Fat14g

GARDEN SALAD (GF / V)

Mixed greens, tomatoes, cucumber, carrots, choice of dressing

⚡️ Calories180
🥩 Protein3g
🍞 Carbs12g
🧈 Fat13g

SOUP OF THE DAY

Cup 8; Bowl 11

⚡️ Calories180
🥩 Protein6g
🍞 Carbs18g
🧈 Fat8g

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About O'Dear Bar & Grill Nutrition Information

Discover the nutritional content of menu items at O'Dear Bar & Grill in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "O'Dear Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/odear-bar-grill-portland-or. Accessed January 1, 2026.
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