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Ochag Bar & Grill

Nutrition Facts & Calorie Information

2627 S Parker Rd, Aurora, CO 80014

54items analyzed
"This menu leans toward bulking/maintenance β€” many calorie-dense, high‑fat traditional dishes and large portions, though there are lean options too for a balanced approach. For cutting: choose Grilled Shrimp (140 kcal, 24 g protein) or Branzino with Fresh Vegetables to get high protein, low calories/carbs. For bulking: order Chicken Tabaka (1,118 kcal, 120 g protein) or Ajarian Khachapouri (998 kcal) to easily boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Kebab Combo

Chicken & Beef Kebab, Chicken & Beef Lula and Lamb Chops

⚑️ Calories1650
πŸ₯© Protein160g
🍞 Carbs10g
🧈 Fat110g

Chicken Tabaka

Whole young chicken, flattened and panfried until crispy and golden, seasoned with spices

⚑️ Calories1118
πŸ₯© Protein120g
🍞 Carbs2g
🧈 Fat70g

Ajarian Khachapouri

Traditional Georgian savory pastry filled with runny eggs and melted cheese

⚑️ Calories998
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat62g
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Lamb Chops

3 pcs lamb chops seasoned with herbs and spices, grilled to perfection

⚑️ Calories750
πŸ₯© Protein65g
🍞 Carbs2g
🧈 Fat54g

Khachapouri (1 pc)

Mozzarella and feta cheese puff pastry

⚑️ Calories720
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat42g

Khinkali (4 pcs)

Georgian dumplings filled with juicy spiced savory beef

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat36g

Beef Lula Kebab

Juicy, seasoned ground meat, grilled on a skewer, served with lavash and Ochag sauce

⚑️ Calories720
πŸ₯© Protein54g
🍞 Carbs49g
🧈 Fat35g

Chicken Shish Kebab

Marinated meat cubes, skewered and grilled to perfection, served with lavash and Ochag sauce

⚑️ Calories680
πŸ₯© Protein63g
🍞 Carbs33g
🧈 Fat29g

Cheese Platter

Assortment of feta and havarti cheese served with nuts

⚑️ Calories670
πŸ₯© Protein37g
🍞 Carbs9g
🧈 Fat56g

Beef Shish Kebab

Marinated meat cubes, skewered and grilled to perfection, served with lavash and Ochag sauce

⚑️ Calories670
πŸ₯© Protein48g
🍞 Carbs46g
🧈 Fat32g

Grilled Shawarma Popular

Marinated meat grilled to perfection, thinly sliced and wrapped with fresh veggies and sauces

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat30g

Lamb Shish Kebab

Marinated meat cubes, skewered and grilled to perfection, served with lavash and Ochag sauce

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat38g

Manti (5 pc)Popular

Large steamed dumplings stuffed with chopped beef, onions and spices

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat28g
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Lagman

Hand pulled noodles, vegetables, Mediterranean spices and Asian herbs

⚑️ Calories580
πŸ₯© Protein16g
🍞 Carbs76g
🧈 Fat18g

Chicken Lula Kebab

Juicy, seasoned ground meat, grilled on a skewer, served with lavash and Ochag sauce

⚑️ Calories560
πŸ₯© Protein33g
🍞 Carbs43g
🧈 Fat29g

Blinchiki (2 pc)

Delicate crepes filled with beef

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs44g
🧈 Fat28g

Meat Platter

Sliced basturma, sujuk and beef sausage

⚑️ Calories525
πŸ₯© Protein30g
🍞 Carbs1g
🧈 Fat45g

Pilaf

Fragrant rice cooked in broth with beef, pepper, garlic and spices

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat20g

Caesar Salad

Crispy romaine lettuce tossed with Caesar dressing, Parmesan and crunchy croutons

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat33g

Eggplant Rolls (4 pcs)

Thin slices of roasted eggplant rolled with a creamy walnut garlic filling and herbs

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat36g

Samsa (1 pc)

Savory pastry stuffed with spiced beef and onions

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat25g

Armenian Jarko

Traditional slow cooked stew with tender chicken, vegetables and rich spices

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat18g

Napoleon

Classic layered pastry with crisp puff pastry sheets and rich, creamy custard filling

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat24g

Cake of the day

Dessert of the day

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Ishli Qyufta

Stuffed meatball made with a crispy bulgur shell, filled with seasoned ground beef, onions, and herbs

⚑️ Calories410
πŸ₯© Protein23g
🍞 Carbs35g
🧈 Fat21g

Rice with Vegetables

SautΓ©ed fluffy rice with fresh vegetables and cilantro

⚑️ Calories380
πŸ₯© Protein7g
🍞 Carbs64g
🧈 Fat9g

Fruitcake

Rich, moist cake packed with fresh fruits and dried plums

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat16g

Salmon Grilled/Baked

Fresh salmon fillet, perfectly grilled or baked with herbs and lemon

⚑️ Calories367
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat22g

Lahmajoun

Thin, crispy flatbread topped with a spiced minced beef and herb mixture

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs38g
🧈 Fat14g

Seasoned Fries

Crispy fries tossed in a flavorful blend of herbs and spices

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Branzino

Whole branzino grilled with herbs and lemon

⚑️ Calories340
πŸ₯© Protein45g
🍞 Carbs2g
🧈 Fat19g

Zhingyalov Hats

Traditional Armenian flatbread stuffed with a mix of finely chopped wild greens and herbs

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat12g

Greek Salad

Fresh tomatoes, cucumbers, green peppers, olives and feta cheese, tossed in olive oil and herbs

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs11g
🧈 Fat28g

Bread

Lavash Liposhka

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat3g

Baklava Popular

Flaky layers of dough filled with walnuts and sweetened with honey

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat16g

Potatoes with Mushrooms

Potatoes roasted with tender mushrooms, seasoned with bell pepper and onions

⚑️ Calories290
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

Pompano

Mild and buttery fish, grilled or baked whole with herbs and citrus for a delicate flavor

⚑️ Calories280
πŸ₯© Protein43g
🍞 Carbs0g
🧈 Fat10g

Borscht Popular

Traditional beet soup made with beef, potatoes, cabbage and herbs

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs24g
🧈 Fat8g

Grilled Vegetable Salad

Grilled eggplants, tomatoes, peppers, onions and fresh greens

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat14g

Home Style Potatoes

Crispy roasted potatoes seasoned with garlic and fresh dill

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat7g

Soup of the Day

Chef's daily special soup

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat8g

Marinated Eggplant

Tender eggplant slices soaked in a flavorful mix of herbs, garlic and carrot

⚑️ Calories170
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat14g

Hummus

Creamy chickpea dip blended with tahini, garlic, lemon, and olive oil

⚑️ Calories166
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

Baba Ganoush

Smoky roasted eggplant dip mixed with tahini, garlic, lemon, and olive oil

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat13g

Grilled Mushrooms

Smoky, juicy mushrooms, marinated and grilled to perfection

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat14g

Grilled Shrimp

Succulent shrimp, marinated and flame grilled for bold flavor

⚑️ Calories140
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat4g

Persik

Soft, peach-shaped cookie filled with creamy, sweet filling and rolled in sugar for a delightful treat

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat7g

Armenian Salad

Fresh tomatoes, cucumbers, bell peppers and herbs seasoned with Ochag dressing

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat8g

Tzatziki Dip

Cool yogurt mixed with cucumber, garlic and dill

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs4g
🧈 Fat8g

Korean Carrot Salad

Spicy and tangy julienned carrots marinated with garlic, vinegar, and aromatic spices

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat8g

Dolma

Grape leaves stuffed with spiced beef

⚑️ Calories90
πŸ₯© Protein5g
🍞 Carbs6g
🧈 Fat5g

Marinated Cabbage

Crisp cabbage soaked in a tangy, spiced vinegar marinade

⚑️ Calories65
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat5g

Fresh Vegetables & Greens

Assorted fresh herbs, cucumbers and tomatoes

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Pickled Vegetables

Mixed homestyle pickled vegetables

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

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About Ochag Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Ochag Bar & Grill in Aurora, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ochag Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ochag-bar-grill-aurora-co. Accessed January 1, 2026.
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