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Oceans Cafe and Grill

12501 Vista Del Mar Playa Del Rey, CA 90293

Nutrition Facts & Calorie Information

45 Menu Items Analyzed

The S***Pipe

Beef patty topped with American cheese, tomatoes, pickles, red onion and Kurt Fry's Fry Sauce.

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:55g

Breakfast Bowl

Cajun seasoned breakfast potatoes baked with cheese, bacon, sausage, mushrooms, peppers, and onions. Served with two sunny side up eggs. Pico de gallo and sour cream on the side. Add avocado + 4

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:50g

BBQ Bacon Burger

Swiss cheese, bacon, lettuce, tomato, red onion, BBQ sauce.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:50g
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Fish and Chips

Three pieces of fried cod served with tartar sauce.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:50g

Chicken Quesadilla

Grilled chicken with Mexican cheese blend, bacon, pico de gallo, and chipotle mayo.

⚑️ Calories:800
πŸ₯© Protein:55g
🍞 Carbs:40g
🧈 Fat:45g

The Breakfast Burrito

Scrambled eggs with mild salsa, sausage, bacon, shredded potatoes, Mexican blend and pepper jack cheeses. Served with pico de gallo and sour cream on the side. Add avocado + 4

⚑️ Calories:760
πŸ₯© Protein:32g
🍞 Carbs:65g
🧈 Fat:38g

Lost in the Sauce Burger

Cheddar cheese, red onion, avocado, lettuce, tomato, pickle and Kurt Fry's Fry Sauce.

⚑️ Calories:750
πŸ₯© Protein:32g
🍞 Carbs:50g
🧈 Fat:45g

Spicy Turkey Grilled Cheese

Pepper jack, muenster, oven-roasted turkey, tomatoes, roasted green chiles, and jalapeΓ±o lime aioli.

⚑️ Calories:740
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:42g

The BLAT

Bacon, lettuce, avocado, and tomato with jalapeΓ±o lime aioli.

⚑️ Calories:720
πŸ₯© Protein:22g
🍞 Carbs:57g
🧈 Fat:45g

Classic Cheeseburger

Cheddar cheese, grilled onions, lettuce, tomato and garlic aioli.

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Chicken Caesar Salad

Romaine lettuce, shaved parmesan, croutons and grilled chicken tossed in a creamy caesar dressing. Add shrimp +8

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:50g

Loaded Fries or Tots

Choice of french fries or tater tots with melted cheese and bacon bits.

⚑️ Calories:700
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

Breakfast Quesadilla

Scrambled eggs, cheese, bacon, mushrooms, tomatoes, peppers, and onions. Served with sour cream and pico de gallo on the side.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g
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Pancakes

3 buttermilk pancakes served with whipped butter and maple syrup. Add chocolate chips + 3

⚑️ Calories:600
πŸ₯© Protein:10g
🍞 Carbs:90g
🧈 Fat:25g

Turkey Club

Oven-roasted turkey, bacon, avocado, lettuce, tomatoes, red onion and chipotle mayonnaise.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:44g
🧈 Fat:34g

The Fry Chicken Sandwich

Fried chicken, American cheese, pickles, tomato, and Kurt Fry's Fry Sauce on a brioche bun.

⚑️ Calories:600
πŸ₯© Protein:28g
🍞 Carbs:50g
🧈 Fat:30g

Shrimp and Chips

Six pieces of tail-on fried shrimp served with cocktail sauce.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

BBQ Chicken Salad

Lettuce, corn, black beans, cheese, tomatoes, slivered almonds & pepitas in a chipotle ranch dressing. Topped with grilled chicken in BBQ sauce and crispy tortillas.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Candy and Chips

⚑️ Calories:600
πŸ₯© Protein:10g
🍞 Carbs:75g
🧈 Fat:30g

AΓ§aΓ­ Bowl

16 oz. bowl with your choice of 3 scoops (Flavors: Acai, Blue Magic, and Dragonfruit) served over granola and topped with banana and honey. Add cacao nibs, hemp seeds, strawberries blueberries, or pineapple + 1 each.

⚑️ Calories:600
πŸ₯© Protein:8g
🍞 Carbs:100g
🧈 Fat:15g

Scrambled Eggs with Bacon or Sausage

Add pancakes or 2 slices of sourdough toast + 4

⚑️ Calories:570
πŸ₯© Protein:38g
🍞 Carbs:2g
🧈 Fat:44g

Aloha Burger

Swiss cheese, mayonnaise, lettuce, tomato, red onion and marinated pineapple ring topped with teriyaki sauce.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Fish Tacos

Two fried fish tacos with cabbage, pico de gallo, and jalapeΓ±o lime aioli. Choice of flour or corn tortillas. Add avocado + 4

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

Turkey Burger

Provolone Cheese, lettuce, tomato, red onion, pickles and spicy brown mustard.

⚑️ Calories:480
πŸ₯© Protein:33g
🍞 Carbs:35g
🧈 Fat:23g

French Toast

Special recipe, served with a dusting of powdered sugar, whipped butter and maple syrup.

⚑️ Calories:450
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Muffins and Croissants

as available

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:65g
🧈 Fat:20g

American Grilled Cheese

American cheese, ham and bacon.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:30g

Greek Hummus Bowl

A medley of cucumber, red onion, tomato and kalamata olives on a bowl of hummus. Served with a side of feta cheese and pita chips.

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:35g
🧈 Fat:30g

Brownie/Banana Bread/cookies

upon availability.

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:58g
🧈 Fat:24g

Chicken Tenders

Served with BBQ sauce and ranch dressing.

⚑️ Calories:430
πŸ₯© Protein:21g
🍞 Carbs:27g
🧈 Fat:28g

Tide Me Over Sandwich

Toasted bagel (choice of plain, everything or cinnamon raisin), scrambled egg with cream cheese and bacon.

⚑️ Calories:400
πŸ₯© Protein:19g
🍞 Carbs:45g
🧈 Fat:19g

Beignets

The sweet taste of New Orleans fritters...at the beach! Served with a rum butter sauce.

⚑️ Calories:390
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:18g

Sweet Potato Fries or Onion Rings

⚑️ Calories:380
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:20g

Sourdough Toast

2 slices of sourdough toast served with butter and homemade jam.

⚑️ Calories:380
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:15g

French Fries, Tater Tots, or Breakfast Potatoes

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Nathan's Hot Dog

All-beef hot dog with your choice of ketchup, relish, mustard and diced onions.

⚑️ Calories:360
πŸ₯© Protein:10g
🍞 Carbs:31g
🧈 Fat:20g

Avocado Toast

Crushed avocado on a slice of toasted sourdough bread with soft scrambled eggs and chili flakes. Add bacon + 3 Add tomato + 3

⚑️ Calories:350
πŸ₯© Protein:9g
🍞 Carbs:42g
🧈 Fat:15g

Grilled Cheese

American and cheddar cheeses.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Bagel & Cream Cheese

Choice of plain, everything, or cinnamon raisin.

⚑️ Calories:310
πŸ₯© Protein:9g
🍞 Carbs:50g
🧈 Fat:11g

Caesar Salad

Romaine lettuce, shaved parmesan and croutons tossed in a creamy caesar dressing.

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:20g

Cliff bars and Kind bars.

⚑️ Calories:250
πŸ₯© Protein:9g
🍞 Carbs:42g
🧈 Fat:7g

Bowl of Fruit

⚑️ Calories:200
πŸ₯© Protein:2g
🍞 Carbs:50g
🧈 Fat:1g

Scrambled Eggs

⚑️ Calories:91
πŸ₯© Protein:6g
🍞 Carbs:1g
🧈 Fat:7g

Bacon (3) or Sausage(3)

⚑️ Calories:3
πŸ₯© Protein:3g
🍞 Carbs:0g
🧈 Fat:3g

Fish Sandwich

Fried fish on a brioche bun with American cheese, grilled onions, pickles, and tartar sauce.

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Oceans Cafe and Grill Nutrition Information

Discover the nutritional content of menu items at Oceans Cafe and Grill in Del Mar Playa Del Rey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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