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Oceania Inn Chinese Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 3929 8 St E, Saskatoon, SK S7H 4C2, Canada

Oceania Inn Chinese Restaurant

Nutrition Facts & Calorie Information

3929 8 St E, Saskatoon, SK S7H 4C2, Canada

90items analyzed
"Overall this menu is skewed toward energy‑dense, fried and saucy dishes β€” better suited to bulking/indulgent eating than strict cutting, though there are several lean choices for a balanced meal. For cutting: choose Lemon Chicken (250 kcal, 30 g protein) with steamed rice or extra steamed vegetables and ask for sauce on the side. For bulking: go with the Oceania Platter for Two (2200 kcal) or the Deluxe Burger (950 kcal) and pair with fries or fried rice for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Oceania Platter For Two Persons

Deep-fried wonton, chicken wings, deep-fried shrimp, egg rolls, dry garlic ribs, and sweet and sour sauce.

⚑️ Calories2200
πŸ₯© Protein100g
🍞 Carbs150g
🧈 Fat130g

Deluxe Burger

Bacon, cheese, tomato, and lettuce served with french fries.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat60g

Sweet and Sour Chicken Balls (16 pcs)

Sweet and sour sauce on the side.

⚑️ Calories940
πŸ₯© Protein18g
🍞 Carbs112g
🧈 Fat34g
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Honey Garlic Chicken (12 pieces)

Tender chicken wings smothered in a sweet and savory honey garlic sauce.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs55g
🧈 Fat45g

Szechuan Crispy Ginger Chicken (Crispy)

Ginger sauce.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat40g

Deep-Fried Wonton (16 pcs)

Crispy wontons served in a generous portion of 16 pieces.

⚑️ Calories800
πŸ₯© Protein16g
🍞 Carbs64g
🧈 Fat40g

Create Your Own Platter (4 Items)

Choose four items from the Oceania platter.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat45g

Sweet and Sour Chicken Balls (16 pcs)

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat40g

BBQ pork fried rice

Savoury pork and rice, infused with a smoky BBQ flavour.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat25g

Deep Fried Almond Chicken

⚑️ Calories740
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Curried Combination

Combination of chicken, bbq pork and shrimp with curry sauce.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Chicken Cutlet and Gravy

Chicken cutlet with vegetables and french fries.

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Create Your Own Platter (3 Items)

Choose three items from the Oceania platter.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g
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House Special sweet Fried Rice(tomato sauce)

Made with tomato sauce. Taste sweet. Bbq pork, ham , shrimp, tomato.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat20g

Satay chicken rice noodle soup

Tender chicken and rice noodles in a flavorful soup.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Vegetarian Cantonese chow mein( crispy noodle)

Vegetable on crispy noodle.

⚑️ Calories600
πŸ₯© Protein14g
🍞 Carbs90g
🧈 Fat18g

Curried Beef

Stir fry with curry sauce.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

Curried Shrimp

Succulent shrimp in a rich and aromatic curry sauce.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Chicken Fried Rice

Savoury rice dish featuring chicken.

⚑️ Calories588
πŸ₯© Protein25g
🍞 Carbs72g
🧈 Fat20g

Pineapple fried rice

Pineapple, bbq pork, ham , shrimp.

⚑️ Calories560
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Cheeseburger

Cheeseburger and french fries.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat30g

Chicken and mushroom fried rice

Savoury rice dish featuring chicken and mushrooms.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat15g

Chicken with Mixed Vegetables

Tender chicken paired with a variety of mixed vegetables.

⚑️ Calories540
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat20g

Szechuan Crispy Ginger Beef (Crispy)

Ginger sauce.

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs54g
🧈 Fat23g

French Fries( large size)

Crispy, golden fries served in a large portion.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs63g
🧈 Fat25g

Onion ring( large size)

Breaded and deep fried.

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat28g

Yang chow fried rice

Bbq pork, ham , shrimp, mushroom.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs67g
🧈 Fat15g

BBQ Pork Egg Foo Yung

Tender pork and egg in a savory Foo Yung dish.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat30g

Beef with Baby Corn and Mushrooms

Tender beef paired with baby corn and mushrooms.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat28g

Rainbow sweet and sour Beef (Crispy)

Served tomato, pineapple, green pepper, baby corn, onion, carrots with sweet sour sauce Popular.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Vegetarian Lo Mein

Thin egg noodle.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat7g

Diced Chicken with Cashew Nuts

Tender chicken mixed with crunchy cashew nuts.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat40g

Szechuan Chili Beef

Beef and vegetables with chili sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Vegetarian Chow mein

Thick round shanghai noodle.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat15g

Satay beef rice noodle soup

Tender beef and rice noodles in a flavorful soup.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Sweet-Sour Chicken with Mixed Vegetables

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs66g
🧈 Fat10g

Honey Garlic Ribs(bone in)

Come with bone.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Chicken or Beef Mixed Vegetable Rice Noodle Soup

Hearty soup featuring chicken or beef, mixed vegetables, and rice noodles.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g

Rainbow sweet and sour Chicken (Crispy)

Served carrots, pineapple, green pepper, baby corn, onion with sweet sour sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Sweet and Sour Ribs(bone in)

Come with bone.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Szechuan Chili Chicken

Spicy Szechuan-style chicken dish with chili peppers.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Beef with Mixed Vegetables

Tender beef paired with a variety of mixed vegetables.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Sweet and Sour Lean Pork(boneless)

Boneless.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat18g

Shrimp Mix Vegetable Rice Noodle Soup

Savoury shrimp and mixed vegetables in a flavorful rice noodle soup.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat12g

Spicy Chicken with Mixed Vegetables

Spicy chicken mixed with a variety of vegetables.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Sweet and sour ribs(bone in)

With bone.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Crab Rangoon (6 pcs)

Cream cheese and crab meat on the side.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat27g

Dry Garlic Ribs(bone in)

Come with bone.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat27g

Deep fried shrimp (10)

Crispy shrimp bites served in a generous portion of 10.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Spicy Shrimp with Mixed Vegetables

Savoury shrimp dish with mixed vegetables in a spicy Szechuan-inspired sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat19g

Shrimp Egg Foo Yung

Savoury omelette-style dish with shrimp and eggs.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Chicken Egg Foo Yung

Omelette-style dish made with chicken and eggs.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Spicy Beef with Mixed Vegetables

Savoury beef dish with mixed vegetables in a spicy Szechuan-inspired sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Diced Chicken with Almond

Almond gai ding.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Spicy Beef with Black Bean Sauce

Spicy.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Satay Chicken (Hot)

Satay sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Szechuan Crispy Ginger Chicken (Crispy)

Ginger sauce.

⚑️ Calories370
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

Special Wonton Soup

Chicken, bbq pork and shrimp.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Sliced Chicken with Black Pepper

Tender chicken slices infused with black pepper.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Spicy Shrimp with Black Bean Sauce

Spicy.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

Chicken Mushroom Egg Foo Yung

Tender chicken, mushrooms, and eggs in a savory Foo Yung dish.

⚑️ Calories350
πŸ₯© Protein23g
🍞 Carbs12g
🧈 Fat24g

Honey garlic pork(boneless)

Tender pork in a sweet and savory honey garlic sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Satay Shrimp Rice Noodle Soup

Shrimp and rice noodles in a flavorful soup.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat8g

Shrimp Fried Rice

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat9g

Beef Fried Rice

⚑️ Calories345
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Spicy Chicken with Black Bean Sauce

Spicy.

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

Curried Chicken

Stir fry with curry sauce.

⚑️ Calories310
πŸ₯© Protein25g
🍞 Carbs14g
🧈 Fat16g

Moo Goo Guy Pan

Chicken mushroom and vegetables.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat12g

Deep-Fried Shrimp

Succulent shrimp in a crispy exterior.

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat12g

Lemon Chicken

Tender chicken infused with a zesty lemon flavour.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat8g

Wonton Soup

Delicate dumplings filled with savory ingredients in a light broth.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

Vegetarian Fried Rice

Savoury rice dish with a medley of vegetables.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat5g

Beef with Broccoli

Tender beef paired with crisp broccoli.

⚑️ Calories250
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat10g

Mushroom fried rice

Savoury rice dish featuring mushrooms.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs49g
🧈 Fat5g

Sliced Beef with Black Pepper

Tender beef slices infused with black pepper.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs4g
🧈 Fat15g

Deep Fried Shrimp

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Curried Vegetables

Mixed vegetables in a rich and aromatic curry sauce.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Plain Egg Foo Yung

Omelette-style egg dish served with a savory sauce.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat18g

Plain Fried Rice

Green pea and rice.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat4g

Mushroom Egg Foo Yung

⚑️ Calories225
πŸ₯© Protein14g
🍞 Carbs9g
🧈 Fat15g

Steamed Rice

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Spicy Mixed Vegetables

Mixed vegetables in a spicy blend.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat7g

Mixed Vegetables with Tofu

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs16g
🧈 Fat8g

Peking Hot & Sour Soup

Savoury soup with a balance of hot and sour flavours.

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat8g

Spring Rolls

Crisp rolls filled with a delicate blend of ingredients.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat5g

Mushroom Chop Suey

Vegetable with bean sprouts.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

Stir-Fried Mixed Vegetables

Mixed vegetables stir-fried to perfection.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Mixed Vegetables with Three Kinds Mushrooms

Regular mushroom, black mushroom, straw mushroom.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Egg Rolls

⚑️ Calories125
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat6g

Gravy

Rich and savory sauce to complement your meal.

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat8g

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About Oceania Inn Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Oceania Inn Chinese Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Oceania Inn Chinese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oceania-inn-chinese-restaurant-saskatoon-sk. Accessed December 26, 2025.
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