📱 Now on iOS - Track nutrition for 1000s of restaurants

Get App →

Oceana Grill

Nutrition Facts & Calorie Information

6 Menu Items Analyzed

Breakfast

Find everything from our world famous Crab Cakes or gumbo to our specialty poboys, burgers, and seafood.

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:45g

Catering

Find everything from our world famous Crab Cakes or gumbo to our specialty poboys, burgers, and seafood.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:50g

Kids Menu

Find everything from our world famous Crab Cakes or gumbo to our specialty poboys, burgers, and seafood.

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:40g

Lunch / Dinner

Find everything from our world famous Crab Cakes or gumbo to our specialty poboys, burgers, and seafood.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Dessert

Find everything from our world famous Crab Cakes or gumbo to our specialty poboys, burgers, and seafood.

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:25g

Gluten Free

Find everything from our world famous Crab Cakes or gumbo to our specialty poboys, burgers, and seafood.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

About Oceana Grill Nutrition Information

Discover the nutritional content of menu items at Oceana Grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.
Oceana Grill Menu - Calories & Nutrition Facts | Macros.Menu