Nutrition Facts & Calorie Information

5660 Jonesboro Rd, Lake City, GA 30260

101items analyzed

"This menu is heavy on fried, high‑calorie combos and large sides, so overall it’s more suited to bulking, though there are a few lean options for calorie control. For cutting: choose Shrimp Only (10) — 80 kcal and 19 g protein (pair with okra or zucchini). For bulking: No.2 Combo (950 kcal, 62 g protein) gives a big calorie and protein boost."

- Paw

About Ocean Seafood & Chicken Nutrition Information

Discover the nutritional content of menu items at Ocean Seafood & Chicken in Lake City, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Ocean Seafood & Chicken

Nutrition Facts & Calorie Information

Chicken Wings(75)

Chicken Wings(50)

Chicken Wings(40)

Want 35,000 menus in your pocket?

Chicken Wings(30)

Chicken Wings(20)

Family Fries

D/10 Wings

No.10 Combo

No.2 Combo

D/Chicken Combo

D/8 Wings

Shrimp w.Fries(10)

Beef Fried Rice

Eat out, locked in.

Combination Fried Rice

Pizza Puff w.Fries

Shrimp Fried Rice

No.3 Combo

No.8 Combo

Teriyaki Chicken Bowl

No.7 Combo

Chicken Fried Rice

D/6 Wings

Chicken Sandwich

No.9 Combo

NO.1 Combo

No.4 Combo

D/Shrimp

No.5 Combo

Teriyaki Shrimp Bowl

D/Whole Catfish

No.6 Combo

D/Chicken Tenders

D/4 Wings

Fish Sandwich

Onion Rings

D/Ocean Perch

Mac & Cheese Bites

Crab Bites(10)

D/Flounder

9 Pieces Chicken Nuggets

Double Clams

D/Tilapia

3 Pieces Chicken Tenders

Jalapeno Poppers

Cake

Cheese Sticks

Banana Pudding

Vegetable Fried Rice

D/Catfish Fillet

D/Whiting

D/Catfish Nuggets

Large Coleslaw

Hush Puppies

Philly Cheese Steak Roll(3oz)

D/Chicken Gizzards

D/Trout

6 Pieces Chicken Nuggets

Chicken Leg

Small Fries

Chicken Egg Roll(1)

Corn Nuggets

D/Grouper

D/Red Snapper

Whole Catfish

D/Chicken Livers

Chicken Wings(100)

D/Chicken Leg

Chicken Leg

Trout

D/Chicken Breast

Chicken Breast

Veg Spring Roll

Chicken Tender

Chicken Tender

Trout

Catfish Fillet