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Menu

Ocean Prime

Nutrition Facts & Calorie Information

140 Seaport Blvd Boston, MA 02210

160items analyzed
"This menu is very protein-forward but also features many rich, high‑calorie and high‑fat dishes, so it skews toward balanced-to-bulking eating rather than strict cutting. For a cutting-friendly pick go with the Dutch Harbor King Crab Legs (130 kcal, 23 g protein) or oysters — ask for no butter or heavy sauces. For bulking, choose a high-calorie, high-protein entrée like the Parmesan Crusted Chicken Caesar (800 kcal, 60 g protein) or the Sakura Wagyu Cheeseburger."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sakura Wagyu Cheeseburger*_Camembert Cheese, Red Onion Jam, Dijon Aioli, Spiced Dill Pickles_

$25

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs75g
🧈 Fat80g

BLACK TRUFFLE MAC & CHEESE

$19

⚡️ Calories1200
🥩 Protein20g
🍞 Carbs80g
🧈 Fat80g

WARM BUTTER CAKE _Fresh Berries, Vanilla Ice Cream, Raspberry Sauce_

$20

⚡️ Calories1000
🥩 Protein10g
🍞 Carbs110g
🧈 Fat60g
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BAKED LOBSTER MAC & CHEESE

Whole Maine Lobster, Tillamook Cheddar $46

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs80g
🧈 Fat50g

CHOCOLATE PEANUT BUTTER PIE

Peanut Butter Mousse, Bittersweet Chocolate Ganache $16

⚡️ Calories950
🥩 Protein15g
🍞 Carbs85g
🧈 Fat65g

TEN LAYER CARROT CAKE

Cream Cheese Icing and Pineapple Syrup $18

⚡️ Calories920
🥩 Protein10g
🍞 Carbs125g
🧈 Fat42g

BAKED LOBSTER MAC & CHEESE

$46

⚡️ Calories900
🥩 Protein45g
🍞 Carbs60g
🧈 Fat55g

TEN LAYER CARROT CAKE _Cream Cheese Icing and Pineapple Syrup_

$18

⚡️ Calories850
🥩 Protein10g
🍞 Carbs120g
🧈 Fat45g

MARYLAND CRAB MELT

Tillamook Cheddar Cheese, Arugula, Tomato, Tartar Sauce $19

⚡️ Calories850
🥩 Protein45g
🍞 Carbs50g
🧈 Fat55g

WARM BUTTER CAKE

Fresh Berries, Vanilla Ice Cream, Raspberry Sauce $20

⚡️ Calories850
🥩 Protein9g
🍞 Carbs115g
🧈 Fat40g

PARMESAN CRUSTED CHICKEN CAESAR

Chopped Romaine, Parmesan Garlic Dressing, Extra Virgin Olive Oil $24

⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g

CRAB WEDGE

Jumbo Lump Crab, Tomatoes, Red Onion, Blue Cheese, Louis Dressing $24

⚡️ Calories800
🥩 Protein40g
🍞 Carbs20g
🧈 Fat60g

Sakura Wagyu Cheeseburger

Camembert Cheese, Red Onion Jam, Dijon Aioli, Spiced Dill Pickles $25

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g
🚀

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BLACK TRUFFLE MAC & CHEESE

$19

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

CHOP CHOP SALAD _gfm_ _Hard Cooked Egg, Salami, Fresh Mozzarella, Smoked Bacon, Club Dressing_

$19

⚡️ Calories800
🥩 Protein40g
🍞 Carbs30g
🧈 Fat60g

PARMESAN CRUSTED CHICKEN CAESAR _Chopped Romaine, Parmesan Garlic Dressing, Extra Virgin Olive Oil_

$24

⚡️ Calories800
🥩 Protein55g
🍞 Carbs40g
🧈 Fat45g

MARYLAND CRAB MELT _Tillamook Cheddar Cheese, Arugula, Tomato, Tartar Sauce_

$19

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Sakura Wagyu Cheeseburger

Camembert Cheese, Red Onion Jam, Dijon Aioli, Spiced Dill Pickles $25

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat54g

POINT JUDITH CALAMARI _Sweet Chili Sauce_

$26

⚡️ Calories750
🥩 Protein37g
🍞 Carbs58g
🧈 Fat37g

BLACKENED SALMON SALAD*_Strawberries, Red Grapes, Walnuts, Goat Cheese, Poppy Seed Dressing_

$26

⚡️ Calories750
🥩 Protein45g
🍞 Carbs20g
🧈 Fat56g

"Smoking" Shellfish Tower

Custom Built Mkt

⚡️ Calories700
🥩 Protein50g
🍞 Carbs20g
🧈 Fat40g

SONOMA GOAT CHEESE RAVIOLI

Golden Oak Mushrooms $25

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat28g

CHOP CHOP SALAD

Hard Cooked Egg, Salami, Fresh Mozzarella, Smoked Bacon, Club Dressing $19

⚡️ Calories700
🥩 Protein38g
🍞 Carbs19g
🧈 Fat53g

WARM BUTTER CAKE

Fresh Berries, Vanilla Ice Cream, Raspberry Sauce $20

⚡️ Calories700
🥩 Protein8g
🍞 Carbs100g
🧈 Fat30g

Tuna Burger _Chipotle Aioli, Arugula, Tomato, Toasted Brioche Bun_

$24

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Chopped Chicken Salad _Artichoke, Cannellini Beans, Feta Cheese, Green Goddess Dressing_

$23

⚡️ Calories650
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

POKE BOWL

Ahi Tuna, Salmon, Wasabi Tobiko, Avocado, Siracha Vinaigrette $28

⚡️ Calories640
🥩 Protein35g
🍞 Carbs45g
🧈 Fat32g

BAKED LOBSTER MAC & CHEESE

$46

⚡️ Calories620
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Dressed Whole Main Lobster

$48

⚡️ Calories600
🥩 Protein40g
🍞 Carbs15g
🧈 Fat35g

“SURF N TURF"

Scallops, Braised Short Rib, Gremolata $29

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g

SUSHI AND SALAD

Spicy Rainbow Roll, Crunchy Romaine, Toasted Garlic, Creamy Wasabi Dressing $29

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

POKE BOWL

Ahi Tuna, Salmon, Wasabi Tobiko, Avocado, Siracha Vinaigrette $28

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Tuna Burger

Chipotle Aioli, Arugula, Tomato, Toasted Brioche Bun $24

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

TEN LAYER CARROT CAKE

Cream Cheese Icing and Pineapple Syrup $18

⚡️ Calories600
🥩 Protein7g
🍞 Carbs65g
🧈 Fat35g

“SURF N TURF"_gfm_ _Scallops, Braised Short Rib, Gremolata_

$29

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

OCEAN ROLL*_gfm_ _#1 Tuna, Salmon, Hamachi, Avocado, Chili Garlic Oil_

$29

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

SHELLFISH “COBB” SALAD _Shrimp, Lobster, Bacon, Egg, Blue Cheese, Gourmet Dressing_

$29

⚡️ Calories600
🥩 Protein40g
🍞 Carbs25g
🧈 Fat35g

POKE BOWL*_Ahi Tuna, Salmon, Wasabi Tobiko, Avocado, Siracha Vinaigrette_

$28

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

FISH SANDWICH _Fried, Jalapeno Cabbage Slaw, Tartar Sauce, Toasted Brioche_

$22

⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g

Crispy Fish Tacos _Arugula, Pickled Red Onion, Roasted Red Pepper Chimichurri_

$22

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

MAINE LOBSTER ROLL _Choice of Warm or Cold, Toasted Brioche_

$42

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

SONOMA GOAT CHEESE RAVIOLI

Golden Oak Mushrooms $25

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

AHI TUNA

Mango, Avocado, Cashews, Spicy Sesame Soy Glaze $28

⚡️ Calories600
🥩 Protein46g
🍞 Carbs45g
🧈 Fat32g

PARMESAN CRUSTED CHICKEN CAESAR

Chopped Romaine, Parmesan Garlic Dressing, Extra Virgin Olive Oil $24

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

SUSHI AND SALAD

Spicy Rainbow Roll, Crunchy Romaine, Toasted Garlic, Creamy Wasabi Dressing $29

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

CHILEAN SEA BASS

Broccolini, Pearl Onion, Potato Puree, Truffle Vinaigrette $35

⚡️ Calories600
🥩 Protein40g
🍞 Carbs35g
🧈 Fat35g

FISH SANDWICH

Fried, Jalapeno Cabbage Slaw, Tartar Sauce, Toasted Brioche $22

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

BLACK TRUFFLE MAC & CHEESE

$19

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

CRISP ICEBERG “WEDGE" _gfm_ _Candied Bacon, Marinated Tomatoes, Pickled Onions, Blue Cheese, Cabernet Buttermilk Dressing_

$18

⚡️ Calories560
🥩 Protein14g
🍞 Carbs20g
🧈 Fat47g

FISH SANDWICH

Fried, Jalapeno Cabbage Slaw, Tartar Sauce, Toasted Brioche $22

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

CHOCOLATE PEANUT BUTTER PIE

Peanut Butter Mousse, Bittersweet Chocolate Ganache $16

⚡️ Calories550
🥩 Protein9g
🍞 Carbs40g
🧈 Fat40g

West Coast

$34

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

POINT JUDITH CALAMARI

Sweet Chili Sauce $26

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

OCEAN ROLL

#1 Tuna, Salmon, Hamachi, Avocado, Chili Garlic Oil $29

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

SPICY TUNA

Avocado, Scallion, Jalapeño, Shiso $29

⚡️ Calories500
🥩 Protein26g
🍞 Carbs42g
🧈 Fat22g

CAESAR SALAD

Crisp Romaine, Parmesan Garlic Dressing, Brioche Croutons $18

⚡️ Calories500
🥩 Protein8g
🍞 Carbs36g
🧈 Fat37g

TERIYAKI SALMON

Shiitake Sticky Rice, Soy Butter Sauce $24

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Crispy Fish Tacos

Arugula, Pickled Red Onion, Roasted Red Pepper Chimichurri $22

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

MAINE LOBSTER ROLL

Choice of Warm or Cold, Toasted Brioche $42

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

West Coast

$34

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

SONOMA GOAT CHEESE RAVIOLI _Golden Oak Mushrooms_

$25

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

PRIME ROLL*_Tempura Shrimp, Cream Cheese, Scallion, Beef Carpaccio_

$25

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

SPICY TUNA*_gfm_ _Avocado, Scallion, Jalapeño, Shiso_

$29

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

TERIYAKI SALMON*_Shiitake Sticky Rice, Soy Butter Sauce_

$24

⚡️ Calories500
🥩 Protein35g
🍞 Carbs65g
🧈 Fat15g

WARM BREAD BASKET

Parker House Loaf, Crackers, Pretzel Bread, Whipped Butter $8

⚡️ Calories500
🥩 Protein13g
🍞 Carbs60g
🧈 Fat22g

BLACKENED SALMON SALAD

Strawberries, Red Grapes, Walnuts, Goat Cheese, Poppy Seed Dressing $26

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

SHELLFISH “COBB” SALAD

Shrimp, Lobster, Bacon, Egg, Blue Cheese, Gourmet Dressing $29

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

TERIYAKI SALMON

Shiitake Sticky Rice, Soy Butter Sauce $24

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Maine Lobster Roll

Choice of Warm or Cold, Toasted Brioche $42

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

CRÈME BRULÉE

Vanilla Custard, Caramelized Sugar Top and Fresh Berries $16

⚡️ Calories495
🥩 Protein7g
🍞 Carbs52g
🧈 Fat30g

Dutch Harbor King Crab Legs

$Mkt

⚡️ Calories480
🥩 Protein100g
🍞 Carbs0g
🧈 Fat2g

“SURF N TURF"

Scallops, Braised Short Rib, Gremolata $29

⚡️ Calories480
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

BLACKENED SALMON SALAD

Strawberries, Red Grapes, Walnuts, Goat Cheese, Poppy Seed Dressing $26

⚡️ Calories470
🥩 Protein35g
🍞 Carbs25g
🧈 Fat25g

CRÈME BRULÉE

Vanilla Custard, Caramelized Sugar Top and Fresh Berries $16

⚡️ Calories466
🥩 Protein7g
🍞 Carbs47g
🧈 Fat30g

JUMBO LUMP CRAB CAKE _Sweet and Sour Slaw, Horseradish Mustard Aioli_

$29

⚡️ Calories460
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

CRISP ICEBERG 'WEDGE'

Candied Bacon, Marinated Tomatoes, Pickled Onions, Blue Cheese, Cabernet Buttermilk Dressing $18

⚡️ Calories450
🥩 Protein8g
🍞 Carbs12g
🧈 Fat40g

OCEAN PRIME HOUSE SALAD

Romaine, Field Greens, Granny Smith Apples, Goat Cheese, Walnuts, Sherry Mustard Vinaigrette $17

⚡️ Calories450
🥩 Protein9g
🍞 Carbs28g
🧈 Fat33g

MARYLAND CRAB MELT

Tillamook Cheddar Cheese, Arugula, Tomato, Tartar Sauce $19

⚡️ Calories450
🥩 Protein27g
🍞 Carbs35g
🧈 Fat20g

Chopped Chicken Salad

Artichoke, Cannellini Beans, Feta Cheese, Green Goddess Dressing $23

⚡️ Calories450
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

SMOKED GOUDA TATER TOTS

$16

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat25g

CHOCOLATE TORTE

Dark Valrhona Chocolate Ganache, Flourless Chocolate Cake, Spiced Almonds $18

⚡️ Calories450
🥩 Protein6g
🍞 Carbs45g
🧈 Fat30g

SHRIMP SAUTÉ _gfm_ _Tabasco Cream Sauce_

$27

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

DYNAMITE ROLL _Tempura Shrimp, Spicy Mayo, Sesame Seeds_

$28

⚡️ Calories450
🥩 Protein12g
🍞 Carbs58g
🧈 Fat20g

LOBSTER BISQUE _Butter Poached Lobster_

$21

⚡️ Calories450
🥩 Protein18g
🍞 Carbs16g
🧈 Fat32g

CRAB WEDGE _Jumbo Lump Crab, Tomatoes, Red Onion, Blue Cheese, Louis Dressing_

$24

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat30g

CHILEAN SEA BASS _Broccolini, Pearl Onion, Potato Puree, Truffle Vinaigrette_

$35

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

CHOCOLATE PEANUT BUTTER PIE _Peanut Butter Mousse, Bittersweet Chocolate Ganache_

$16

⚡️ Calories450
🥩 Protein9g
🍞 Carbs43g
🧈 Fat30g

POINT JUDITH CALAMARI

Sweet Chili Sauce $26

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

SHRIMP SAUTÉ

Tabasco Cream Sauce $27

⚡️ Calories450
🥩 Protein28g
🍞 Carbs15g
🧈 Fat29g

PRIME STEAK TARTARE

Capers, Shallots, Crostini $29

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

CRAB WEDGE

Jumbo Lump Crab, Tomatoes, Red Onion, Blue Cheese, Louis Dressing $24

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat25g

CREAMY CLAM CHOWDER

Fresh Littleneck Clams, Oyster Crackers $16

⚡️ Calories420
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

JALAPEÑO AU GRATIN

$17

⚡️ Calories420
🥩 Protein12g
🍞 Carbs45g
🧈 Fat24g

PARMESAN TRUFFLE FRIES

$17

⚡️ Calories420
🥩 Protein6g
🍞 Carbs50g
🧈 Fat22g

WARM BREAD BASKET

Parker House Loaf, Crackers, Pretzel Bread, Whipped Butter $8

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

JUMBO LUMP CRAB CAKE

Sweet and Sour Slaw, Horseradish Mustard Aioli $29

⚡️ Calories400
🥩 Protein21g
🍞 Carbs25g
🧈 Fat23g

SHRIMP SAUTÉ

Tabasco Cream Sauce $27

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

PRIME STEAK TARTARE

Capers, Shallots, Crostini $29

⚡️ Calories400
🥩 Protein36g
🍞 Carbs20g
🧈 Fat22g

AHI TUNA TARTARE

Avocado, Ginger Ponzu, Sesame Seeds $27

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

PRIME ROLL

Tempura Shrimp, Cream Cheese, Scallion, Beef Carpaccio $25

⚡️ Calories400
🥩 Protein28g
🍞 Carbs30g
🧈 Fat22g

DYNAMITE ROLL

Tempura Shrimp, Spicy Mayo, Sesame Seeds $28

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

AHI TUNA

Mango, Avocado, Cashews, Spicy Sesame Soy Glaze $28

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

BACON CREAMED SPINACH

$16

⚡️ Calories400
🥩 Protein12g
🍞 Carbs20g
🧈 Fat30g

WARM BREAD BASKET _Parker House Loaf, Crackers, Pretzel Bread, Whipped Butter_

$8

⚡️ Calories400
🥩 Protein10g
🍞 Carbs55g
🧈 Fat15g

WHITE TRUFFLE CAVIAR DEVILED EGGS _gfm_

$23

⚡️ Calories400
🥩 Protein12g
🍞 Carbs5g
🧈 Fat35g

HAMACHI CRUDO*_gfm_ _Pickled Mango, Sweet Peppers, Cilantro, Sesame Ginger Vinaigrette_

$25

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat18g

FRENCH ONION _Brandy & Aged Swiss_

$17

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

SUSHI AND SALAD*_Spicy Rainbow Roll, Crunchy Romaine, Toasted Garlic, Creamy Wasabi Dressing_

$29

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

JALAPEÑO AU GRATIN _gfm_

$17

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

PARMESAN TRUFFLE FRIES

$17

⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat22g

CHOCOLATE TORTE _Dark Valrhona Chocolate Ganache, Flourless Chocolate Cake, Spiced Almonds_

$18

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat25g

JUMBO LUMP CRAB CAKE

Sweet and Sour Slaw, Horseradish Mustard Aioli $29

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

JALAPEÑO AU GRATIN

$17

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

AHI TUNA TARTARE*_Avocado, Ginger Ponzu, Sesame Seeds_

$27

⚡️ Calories380
🥩 Protein25g
🍞 Carbs22g
🧈 Fat20g

BACON CREAMED SPINACH

$16

⚡️ Calories380
🥩 Protein10g
🍞 Carbs8g
🧈 Fat33g

CHILEAN SEA BASS

Broccolini, Pearl Onion, Potato Puree, Truffle Vinaigrette $35

⚡️ Calories375
🥩 Protein34g
🍞 Carbs35g
🧈 Fat11g

LOBSTER BISQUE

Butter Poached Lobster $21

⚡️ Calories350
🥩 Protein18g
🍞 Carbs23g
🧈 Fat19g

PARMESAN TRUFFLE FRIES

$17

⚡️ Calories350
🥩 Protein4g
🍞 Carbs40g
🧈 Fat23g

"Smoking" Shellfish Tower _Custom Built_

$Mkt

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

AHI TUNA*_Mango, Avocado, Cashews, Spicy Sesame Soy Glaze_

$28

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

CHOCOLATE TORTE

Dark Valrhona Chocolate Ganache, Flourless Chocolate Cake, Spiced Almonds $18

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

FRENCH ONION

Brandy & Aged Swiss $17

⚡️ Calories340
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

VEGETABLE ROLL

Soy Paper, Crispy Asparagus, Avocado, Daikon, Mango, Sesame Lime Vinaigrette $21

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

VEGETABLE ROLL _Soy Paper, Crispy Asparagus, Avocado, Daikon, Mango, Sesame Lime Vinaigrette_

$21

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

OCEAN PRIME HOUSE SALAD _gfm_ _Romaine, Field Greens, Granny Smith Apples, Goat Cheese, Walnuts, Sherry Mustard Vinaigrette_

$17

⚡️ Calories300
🥩 Protein6g
🍞 Carbs20g
🧈 Fat20g

CAESAR SALAD _gfm_ _Crisp Romaine, Parmesan Garlic Dressing, Brioche Croutons_

$18

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

SMOKED GOUDA TATER TOTS

$16

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

CRÈME BRULÉE _Vanilla Custard, Caramelized Sugar Top and Fresh Berries_

$16

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g

Dressed Whole Maine Lobster

$48

⚡️ Calories300
🥩 Protein30g
🍞 Carbs2g
🧈 Fat20g

AHI TUNA TARTARE

Avocado, Ginger Ponzu, Sesame Seeds $27

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

ROASTED GARLIC MASHED

$17

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat12g

WHITE TRUFFLE CAVIAR DEVILED EGGS

$23

⚡️ Calories250
🥩 Protein12g
🍞 Carbs5g
🧈 Fat20g

HAMACHI CRUDO

Pickled Mango, Sweet Peppers, Cilantro, Sesame Ginger Vinaigrette $25

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat10g

ROASTED GARLIC MASHED

$17

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

PRIME STEAK TARTARE*_Capers, Shallots, Crostini_

$29

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

CREAMY CLAM CHOWDER _Fresh Littleneck Clams, Oyster Crackers_

$16

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat12g

ROASTED GARLIC MASHED _gfm_

$17

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

ASPARAGUS & HOLLANDAISE _gfm_

$18

⚡️ Calories250
🥩 Protein6g
🍞 Carbs5g
🧈 Fat22g

WHITE TRUFFLE CAVIAR DEVILED EGGS

$23

⚡️ Calories250
🥩 Protein12g
🍞 Carbs3g
🧈 Fat20g

SAUTÉED MUSHROOMS _gfm_

$17

⚡️ Calories240
🥩 Protein4g
🍞 Carbs20g
🧈 Fat18g

Chilled Crab Meat Cocktail

$30

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

Jumbo Shrimp Cocktail

$31

⚡️ Calories200
🥩 Protein24g
🍞 Carbs8g
🧈 Fat2g

SORBET

Chef’s Selection, Almond Cookie $12

⚡️ Calories200
🥩 Protein3g
🍞 Carbs40g
🧈 Fat5g

Chilled Crab Meat Cocktail

$30

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g

Jumbo Shrimp Cocktail

$31

⚡️ Calories200
🥩 Protein23g
🍞 Carbs9g
🧈 Fat3g

Dressed Whole Main Lobster

$48

⚡️ Calories200
🥩 Protein23g
🍞 Carbs2g
🧈 Fat10g

ROASTED BRUSSELS SPROUTS _gfm_

$18

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

SORBET _Chef’s Selection, Almond Cookie_

$12

⚡️ Calories200
🥩 Protein4g
🍞 Carbs36g
🧈 Fat5g

Chilled Crab Meat Cocktail

$30

⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat7g

Jumbo Shrimp Cocktail

$31

⚡️ Calories200
🥩 Protein25g
🍞 Carbs12g
🧈 Fat8g

ASPARAGUS & HOLLANDAISE

$18

⚡️ Calories180
🥩 Protein5g
🍞 Carbs17g
🧈 Fat11g

MISO-CHILI ROASTED BROCCOLI

$16

⚡️ Calories160
🥩 Protein5g
🍞 Carbs15g
🧈 Fat8g

MISO-CHILI ROASTED BROCCOLI _gfm_

$16

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

SORBET

Chef’s Selection, Almond Cookie $12

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat1g

Dutch Harbor King Crab Legs

Mkt

⚡️ Calories130
🥩 Protein23g
🍞 Carbs0g
🧈 Fat2g

OYSTERS ON THE HALF SHELL

Rose & Garnet Private Label, Cape Cod, MA $29

⚡️ Calories110
🥩 Protein12g
🍞 Carbs6g
🧈 Fat4g

OYSTERS ON THE HALF SHELL

Rose & Garnet _Private Label, Cape Cod, MA_$29

⚡️ Calories90
🥩 Protein14g
🍞 Carbs9g
🧈 Fat2g

OYSTERS ON THE HALF SHELL

Rose & Garnet Private Label, Cape Cod, MA $29

⚡️ Calories69
🥩 Protein8g
🍞 Carbs5g
🧈 Fat2g

ROASTED BRUSSELS SPROUTS

$18

⚡️ Calories18
🥩 Protein2g
🍞 Carbs4g
🧈 Fat8g

SAUTÉED MUSHROOMS

$17

⚡️ Calories17
🥩 Protein1g
🍞 Carbs3g
🧈 Fat1g

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About Ocean Prime Nutrition Information

Discover the nutritional content of menu items at Ocean Prime in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ocean Prime Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ocean-prime-boston-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy