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Ocean One Bar & Grille

Nutrition Facts & Calorie Information

3667 S Las Vegas Blvd, Las Vegas, NV 89109

7items analyzed
"The menu blends high-protein, low-carb options with carb-heavy dishes, so it can support cutting, bulking, or balanced eating depending on choices. Cutting pick: sea bass (97 kcal, 20 g protein, 0 g carbs, 2 g fat) for a lean protein boost with minimal calories. Bulking pick: chicken sandwich (430 kcal, 28 g protein, 40 g carbs, 16 g fat) offers a solid energy and protein hit. For balanced eating, pair lean proteins (sea bass or steak) with mindful portions of carbs (avoiding extra fries or penne) to fit your goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken sandwich

Description not provided

⚡️ Calories430
🥩 Protein28g
🍞 Carbs40g
🧈 Fat16g

French fries

Description not provided

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Steak

Description not provided

⚡️ Calories280
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g
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Penne

Description not provided

⚡️ Calories220
🥩 Protein8g
🍞 Carbs43g
🧈 Fat1g

Chicken Wings

Description not provided

⚡️ Calories203
🥩 Protein17g
🍞 Carbs0g
🧈 Fat14g

Custard

Description not provided

⚡️ Calories190
🥩 Protein6g
🍞 Carbs25g
🧈 Fat7g

Sea bass

Description not provided

⚡️ Calories97
🥩 Protein20g
🍞 Carbs0g
🧈 Fat2g

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About Ocean One Bar & Grille Nutrition Information

Discover the nutritional content of menu items at Ocean One Bar & Grille in Las Vegas, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ocean One Bar & Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ocean-one-bar-grille-las-vegas-nv. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy