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Ocean House Waterfront Seafood

Nutrition Facts & Calorie Information

1905 Atlantic Ave, Virginia Beach, VA 23451

10items analyzed
"This menu is generally calorie-dense and higher in fat β€” more suited to bulking than strict cutting β€” though a few lighter choices exist. For cutting, pair the Pan Seared Crab Cakes (200 kcal, 15 g protein) with the House Salad (150 kcal) for a lean, lower‑calorie, protein-focused meal. For bulking, choose Steak 19 (600 kcal, 52 g protein) or the House Burger (750 kcal) for higher calories and protein, and avoid fried items and creamy dips if you want to limit excess fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Next Level Wings

Crispy fried jumbo wings tossed in your choice of traditional Buffalo or Parmesan garlic sauce, served with buttermilk ranch.

⚑️ Calories820
πŸ₯© Protein53g
🍞 Carbs20g
🧈 Fat55g

The "house" Burger

A beautiful 1-3 lb. Certified Angus steak burger with lettuce, tomato, pickles and your choice of American or jack cheese on a brioche bun.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Seafood Pasta

All natural jumbo shrimp sauteed in our homemade marinara and cavatappi pasta, topped with lump crab meat and Parmesan cheese.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat25g
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The Ches Bay

Lump crab meat with just enough cracker crumbs and dressing to hold it together, perfectly fried and served on a brioche bun with lettuce, tomato and malt vinegar tartar sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Steak 19

8 oz. Certified Angus Beef filet cut sirloin, topped with a roasted garlic, tomato and bacon butter. Served with mashed potatoes and chefs veggies.

⚑️ Calories600
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat30g

Crab & Artichoke Dip

Warm and creamy and chock full of crab, roasted garlic, California artichoke hearts and Asiago cheese served with fried pita.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat40g

All Hail Caesar

Romaine hearts, Parmesan cheese, herbed croutons and our classic Caesar dressing.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat30g

Fried Crab Cakes (from the Fryer)

Two lump crab cakes with just enough cracker crumbs and dressing to hold it together, served with traditional cocktail and malt vinegar tartar sauce.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Pan Seared Crab Cakes (Not Fried)

Pan seared golden brown and served with traditional cocktail sauce and drawn butter.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

House Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat9g

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About Ocean House Waterfront Seafood Nutrition Information

Discover the nutritional content of menu items at Ocean House Waterfront Seafood in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Ocean House Waterfront Seafood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ocean-house-waterfront-seafood-virginia-beach-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy