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MenuOcean Garden Chinese Restaurant
Nutrition Facts & Calorie Information
1772 Lincoln Ave, Vineland, NJ 08361
231items analyzed
"The menu overall skews toward calorie-dense, carb-heavy entrΓ©es (fried rice, lo mein, chow fun) with several higherβfat optionsβso it's more suited to bulking, though there are lighter steamed and soup choices if you want to cut. For cutting, choose Shrimp w. String Beans (200 kcal, high protein, low carbs) or a brothβbased soup plus steamed dumplings and extra veggies; for bulking, go with House Special Fried Rice (700 kcal, 100 g carbs) or Roast Pork Fried Rice (600 kcal) and add an extra protein. Ask for light oil or extra vegetables to lower calories or boost volume as needed."
- PawSort:
Pork Lo Mein
$11.75
β‘οΈ Calories850
π₯© Protein35g
π Carbs90g
π§ Fat30g
Happy Family
$17.25
β‘οΈ Calories850
π₯© Protein40g
π Carbs70g
π§ Fat45g
Roast Pork w.Broccoli
$8.75
β‘οΈ Calories800
π₯© Protein40g
π Carbs30g
π§ Fat50g
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Moo Shu Beef
$13.75
β‘οΈ Calories800
π₯© Protein36g
π Carbs70g
π§ Fat40g
Beef Lo Mein
$7.75
β‘οΈ Calories800
π₯© Protein25g
π Carbs85g
π§ Fat30g
Chicken Lo Mein
$11.75
β‘οΈ Calories750
π₯© Protein30g
π Carbs85g
π§ Fat25g
Chicken Chow Fun
$10.95
β‘οΈ Calories710
π₯© Protein31g
π Carbs60g
π§ Fat32g
House Special Fried Rice
$7.95
β‘οΈ Calories700
π₯© Protein30g
π Carbs100g
π§ Fat30g
Beef On Stick(4)
$8.25
β‘οΈ Calories700
π₯© Protein50g
π Carbs10g
π§ Fat55g
Roast Pork w.Mixed Veg
$8.75
β‘οΈ Calories700
π₯© Protein40g
π Carbs25g
π§ Fat45g
Triple Delight
$12.25
β‘οΈ Calories700
π₯© Protein45g
π Carbs60g
π§ Fat30g
Hot & Spicy Beef
$15.75
β‘οΈ Calories700
π₯© Protein35g
π Carbs50g
π§ Fat40g
General Tso's Fish
$12.25
β‘οΈ Calories650
π₯© Protein35g
π Carbs70g
π§ Fat25g
π
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Download MacrosMap βMa Po Tofu
$11.50
β‘οΈ Calories650
π₯© Protein22g
π Carbs65g
π§ Fat33g
Roast Pork Chow Mein Fun
$10.95
β‘οΈ Calories630
π₯© Protein25g
π Carbs95g
π§ Fat15g
Roast Pork Fried Rice
$7.00
β‘οΈ Calories600
π₯© Protein25g
π Carbs90g
π§ Fat20g
Beef Fried Rice
$7.25
β‘οΈ Calories600
π₯© Protein15g
π Carbs80g
π§ Fat20g
Seafood Lo Mein
$16.50
β‘οΈ Calories600
π₯© Protein30g
π Carbs75g
π§ Fat20g
Roast Pork Chow Fun
$10.95
β‘οΈ Calories584
π₯© Protein22g
π Carbs83g
π§ Fat20g
Roast Pork Chow Mein
$7.95
β‘οΈ Calories580
π₯© Protein25g
π Carbs65g
π§ Fat25g
Moo Shu Special
$14.50
β‘οΈ Calories560
π₯© Protein33g
π Carbs45g
π§ Fat25g
Beef w.Mixed Veg
$8.95
β‘οΈ Calories550
π₯© Protein40g
π Carbs35g
π§ Fat25g
Pineapple Chicken
$8.75
β‘οΈ Calories520
π₯© Protein30g
π Carbs60g
π§ Fat15g
Chicken w.Cashew Nuts
$11.75
β‘οΈ Calories515
π₯© Protein43g
π Carbs20g
π§ Fat28g
Beef Chow Mein
$8.25
β‘οΈ Calories500
π₯© Protein25g
π Carbs60g
π§ Fat20g
Chicken On Stick(4)
$8.25
β‘οΈ Calories500
π₯© Protein45g
π Carbs10g
π§ Fat25g
Veg Chow Fun
$10.95
β‘οΈ Calories500
π₯© Protein10g
π Carbs80g
π§ Fat12g
Veg Egg Foo Young
$10.75
β‘οΈ Calories500
π₯© Protein20g
π Carbs45g
π§ Fat25g
Moo Goo Gai Pan
$8.75
β‘οΈ Calories500
π₯© Protein30g
π Carbs40g
π§ Fat20g
Pepper Steak w.Onion
$8.95
β‘οΈ Calories500
π₯© Protein30g
π Carbs15g
π§ Fat20g
Beef w.Broccoli
$11.95
β‘οΈ Calories500
π₯© Protein35g
π Carbs40g
π§ Fat20g
House Special Chow Mein
$8.50
β‘οΈ Calories500
π₯© Protein12g
π Carbs70g
π§ Fat20g
Moo Shu Chicken
$13.50
β‘οΈ Calories500
π₯© Protein30g
π Carbs50g
π§ Fat20g
Beef w.Oyster Sauce
$8.95
β‘οΈ Calories500
π₯© Protein25g
π Carbs40g
π§ Fat30g
Chicken Chow Mein
$11.75
β‘οΈ Calories500
π₯© Protein25g
π Carbs65g
π§ Fat15g
Chicken Lo Mein
$7.25
β‘οΈ Calories500
π₯© Protein25g
π Carbs80g
π§ Fat15g
Szechuan Triple
$12.25
β‘οΈ Calories500
π₯© Protein30g
π Carbs50g
π§ Fat20g
Chicken w.Broccoli
$8.75
β‘οΈ Calories500
π₯© Protein35g
π Carbs30g
π§ Fat20g
Chicken w.Lobster Sauce
$11.95
β‘οΈ Calories500
π₯© Protein30g
π Carbs40g
π§ Fat20g
Bar-B-Q Spare Ribs
$12.25
β‘οΈ Calories500
π₯© Protein30g
π Carbs10g
π§ Fat35g
Shrimp Chow Mein Fun
$11.50
β‘οΈ Calories480
π₯© Protein23g
π Carbs65g
π§ Fat15g
House Special Chow Mein Fun
$12.50
β‘οΈ Calories480
π₯© Protein21g
π Carbs65g
π§ Fat18g
Pork Egg Foo Young
$11.75
β‘οΈ Calories470
π₯© Protein20g
π Carbs25g
π§ Fat30g
Beef w.Pepper Tomato
$8.95
β‘οΈ Calories466
π₯© Protein46g
π Carbs26g
π§ Fat20g
Veg Chow Mein
$7.95
β‘οΈ Calories460
π₯© Protein10g
π Carbs71g
π§ Fat15g
Boneless Spare Ribs
$12.25
β‘οΈ Calories460
π₯© Protein32g
π Carbs24g
π§ Fat25g
Roast Pork w.Snow Peas
$8.75
β‘οΈ Calories450
π₯© Protein25g
π Carbs30g
π§ Fat20g
Moo Shu Shrimp
$13.75
β‘οΈ Calories450
π₯© Protein25g
π Carbs35g
π§ Fat20g
Sweet & Sour Shrimp
$8.95
β‘οΈ Calories450
π₯© Protein18g
π Carbs60g
π§ Fat15g
Sesame Chicken
$11.95
β‘οΈ Calories450
π₯© Protein35g
π Carbs50g
π§ Fat15g
Beef w.Black Bean Sauce
$8.95
β‘οΈ Calories450
π₯© Protein25g
π Carbs45g
π§ Fat20g
Pork w.Mixed Veg
$11.75
β‘οΈ Calories450
π₯© Protein25g
π Carbs35g
π§ Fat22g
Chicken w.Garlic Sauce
$11.75
β‘οΈ Calories450
π₯© Protein35g
π Carbs40g
π§ Fat15g
Chicken Fried Rice
$7.00
β‘οΈ Calories450
π₯© Protein25g
π Carbs55g
π§ Fat14g
Beef w.Garlic Sauce
$8.95
β‘οΈ Calories450
π₯© Protein26g
π Carbs35g
π§ Fat22g
Shrimp Fried Rice
$7.25
β‘οΈ Calories450
π₯© Protein18g
π Carbs55g
π§ Fat15g
Beef w.Mushroom
$8.75
β‘οΈ Calories450
π₯© Protein30g
π Carbs12g
π§ Fat30g
Curry Shrimp w.Onion
$8.95
β‘οΈ Calories450
π₯© Protein30g
π Carbs35g
π§ Fat20g
Subgum Wonton
$17.25
β‘οΈ Calories450
π₯© Protein20g
π Carbs45g
π§ Fat16g
Bourbon Chicken
$12.25
β‘οΈ Calories450
π₯© Protein25g
π Carbs45g
π§ Fat15g
House Special Egg Foo Young
$12.50
β‘οΈ Calories445
π₯© Protein26g
π Carbs22g
π§ Fat28g
Sweet & Sour Chicken
$8.75
β‘οΈ Calories420
π₯© Protein12g
π Carbs55g
π§ Fat15g
Shrimp Lo Mein
$11.95
β‘οΈ Calories420
π₯© Protein20g
π Carbs52g
π§ Fat14g
Pork Chow Mein
$11.75
β‘οΈ Calories420
π₯© Protein25g
π Carbs55g
π§ Fat15g
Veg Chow Mein Fun
$10.95
β‘οΈ Calories410
π₯© Protein13g
π Carbs65g
π§ Fat12g
Cold Noodle w.Peanut Sauce
$6.25
β‘οΈ Calories400
π₯© Protein10g
π Carbs50g
π§ Fat20g
Fried Veg Dumpling(8οΌ
$8.25
β‘οΈ Calories400
π₯© Protein12g
π Carbs60g
π§ Fat15g
Veg Lo Mein
$7.25
β‘οΈ Calories400
π₯© Protein12g
π Carbs62g
π§ Fat8g
Shrimp Chow Fun
$11.50
β‘οΈ Calories400
π₯© Protein20g
π Carbs60g
π§ Fat15g
Sweet & Sour Pork
$8.75
β‘οΈ Calories400
π₯© Protein20g
π Carbs45g
π§ Fat22g
Coconut Chicken
$12.25
β‘οΈ Calories400
π₯© Protein25g
π Carbs10g
π§ Fat28g
B.B.Q Spare Ribs
$9.95
β‘οΈ Calories400
π₯© Protein35g
π Carbs10g
π§ Fat25g
Chicken Egg Foo Young
$10.75
β‘οΈ Calories400
π₯© Protein28g
π Carbs20g
π§ Fat22g
Chicken w.Cashew Nuts
$8.75
β‘οΈ Calories400
π₯© Protein30g
π Carbs35g
π§ Fat20g
Shrimp w.Mixed Veg
$8.95
β‘οΈ Calories400
π₯© Protein25g
π Carbs50g
π§ Fat10g
Chicken w.Broccoli
$11.75
β‘οΈ Calories400
π₯© Protein35g
π Carbs30g
π§ Fat15g
Shrimp Lo Mein
$7.75
β‘οΈ Calories400
π₯© Protein20g
π Carbs50g
π§ Fat15g
House Special Lo Mein
$8.25
β‘οΈ Calories400
π₯© Protein15g
π Carbs52g
π§ Fat18g
Chicken Chow Mein
$7.95
β‘οΈ Calories400
π₯© Protein25g
π Carbs45g
π§ Fat15g
Chicken w.Mixed Veg
$8.75
β‘οΈ Calories400
π₯© Protein35g
π Carbs30g
π§ Fat15g
Shredded Pork Peking Style
$8.75
β‘οΈ Calories400
π₯© Protein25g
π Carbs40g
π§ Fat15g
Kung Po Shrimp w.Peanuts
$8.95
β‘οΈ Calories400
π₯© Protein25g
π Carbs30g
π§ Fat20g
Roast Pork Egg Foo Young
$10.75
β‘οΈ Calories400
π₯© Protein25g
π Carbs20g
π§ Fat25g
General Tso's Tofu
$12.75
β‘οΈ Calories400
π₯© Protein15g
π Carbs45g
π§ Fat20g
Chicken w.Pepper & Tomato
$8.75
β‘οΈ Calories400
π₯© Protein35g
π Carbs10g
π§ Fat15g
Shrimp w.Cashew Nuts
$8.95
β‘οΈ Calories400
π₯© Protein30g
π Carbs20g
π§ Fat25g
Chicken w.Mixed Veg
$11.75
β‘οΈ Calories400
π₯© Protein30g
π Carbs35g
π§ Fat12g
Shrimp & Scallop w.Garlic Sauce
$15.50
β‘οΈ Calories400
π₯© Protein30g
π Carbs20g
π§ Fat25g
Buffola wings
$8.45
β‘οΈ Calories400
π₯© Protein12g
π Carbs10g
π§ Fat26g
Beef w.Snow Peas
$8.95
β‘οΈ Calories380
π₯© Protein22g
π Carbs35g
π§ Fat15g
Boneless Spare Ribs
$8.95
β‘οΈ Calories370
π₯© Protein23g
π Carbs10g
π§ Fat28g
French Fries
$3.25
β‘οΈ Calories365
π₯© Protein4g
π Carbs63g
π§ Fat17g
Veg Fried Rice
$7.00
β‘οΈ Calories360
π₯© Protein8g
π Carbs60g
π§ Fat10g
Pepper Steak w.Onion
$11.95
β‘οΈ Calories360
π₯© Protein26g
π Carbs12g
π§ Fat22g
Roast Pork w.Mushroom
$8.75
β‘οΈ Calories360
π₯© Protein25g
π Carbs8g
π§ Fat24g
Chicken w.Garlic Sauce
$8.75
β‘οΈ Calories350
π₯© Protein25g
π Carbs30g
π§ Fat10g
Curry Beef w.Onion
$8.95
β‘οΈ Calories350
π₯© Protein25g
π Carbs12g
π§ Fat22g
Pineapple Shrimp
$8.95
β‘οΈ Calories350
π₯© Protein15g
π Carbs40g
π§ Fat12g
Szechuan Shrimp
$8.95
β‘οΈ Calories350
π₯© Protein20g
π Carbs30g
π§ Fat15g
Green Triple Delight
$11.50
β‘οΈ Calories350
π₯© Protein12g
π Carbs44g
π§ Fat15g
Fried Dumpling(8)
$8.25
β‘οΈ Calories350
π₯© Protein10g
π Carbs40g
π§ Fat15g
Veg Chop Suey
$7.95
β‘οΈ Calories350
π₯© Protein12g
π Carbs45g
π§ Fat10g
Curry Chicken w.Onion
$8.75
β‘οΈ Calories350
π₯© Protein25g
π Carbs20g
π§ Fat15g
Beef Egg Foo Young
$11.25
β‘οΈ Calories350
π₯© Protein20g
π Carbs25g
π§ Fat18g
Hunan Chicken
$8.75
β‘οΈ Calories350
π₯© Protein25g
π Carbs20g
π§ Fat15g
Sweet & Sour Pork
$11.75
β‘οΈ Calories350
π₯© Protein25g
π Carbs45g
π§ Fat12g
Shrimp w.Lobster Sauce
$11.95
β‘οΈ Calories350
π₯© Protein28g
π Carbs16g
π§ Fat18g
Chicken w.Lobster Sauce
$8.75
β‘οΈ Calories350
π₯© Protein25g
π Carbs15g
π§ Fat18g
Chicken w.Black Bean Sauce
$8.75
β‘οΈ Calories350
π₯© Protein30g
π Carbs25g
π§ Fat10g
General Tso's Chicken
$11.95
β‘οΈ Calories350
π₯© Protein20g
π Carbs30g
π§ Fat15g
Steamed Chicken w.Mixed Veg
$13.75
β‘οΈ Calories350
π₯© Protein30g
π Carbs45g
π§ Fat5g
Fried Meat Wonton(10)
$6.75
β‘οΈ Calories330
π₯© Protein15g
π Carbs30g
π§ Fat15g
Steamed Dumpling(8)
$8.25
β‘οΈ Calories320
π₯© Protein14g
π Carbs36g
π§ Fat12g
Shrimp w.Broccoli
$8.95
β‘οΈ Calories320
π₯© Protein28g
π Carbs20g
π§ Fat15g
Butterfly Shrimp
$18.00
β‘οΈ Calories320
π₯© Protein24g
π Carbs30g
π§ Fat10g
Singapore Mein Fun
$12.75
β‘οΈ Calories310
π₯© Protein12g
π Carbs45g
π§ Fat8g
Plain Lo Mein
$5.50
β‘οΈ Calories300
π₯© Protein10g
π Carbs60g
π§ Fat5g
Pork Lo Mein
$7.25
β‘οΈ Calories300
π₯© Protein18g
π Carbs38g
π§ Fat10g
Chicken w.String Bean
$8.75
β‘οΈ Calories300
π₯© Protein25g
π Carbs15g
π§ Fat10g
Roast Pork w.String Bean
$8.75
β‘οΈ Calories300
π₯© Protein25g
π Carbs15g
π§ Fat10g
Shrimp w.Broccoli
$11.95
β‘οΈ Calories300
π₯© Protein30g
π Carbs20g
π§ Fat10g
Wonton Soup
$3.95
β‘οΈ Calories300
π₯© Protein10g
π Carbs30g
π§ Fat10g
Chicken w.Snow Peas
$8.75
β‘οΈ Calories300
π₯© Protein30g
π Carbs15g
π§ Fat10g
Eggplant w.Garlic Sauce
$7.50
β‘οΈ Calories300
π₯© Protein5g
π Carbs35g
π§ Fat15g
Seafood Soup
$9.95
β‘οΈ Calories300
π₯© Protein15g
π Carbs20g
π§ Fat10g
Chicken Chop Suey
$7.95
β‘οΈ Calories300
π₯© Protein25g
π Carbs35g
π§ Fat10g
Pork w.Broccoli
$11.75
β‘οΈ Calories300
π₯© Protein25g
π Carbs20g
π§ Fat10g
Fish w.Garlic Sauce
$12.25
β‘οΈ Calories300
π₯© Protein25g
π Carbs20g
π§ Fat15g
Moo Shu Pork
$13.50
β‘οΈ Calories290
π₯© Protein15g
π Carbs35g
π§ Fat10g
Shrimp w.Snow Peas
$8.95
β‘οΈ Calories290
π₯© Protein25g
π Carbs15g
π§ Fat10g
Roast Pork Chop Suey
$7.95
β‘οΈ Calories280
π₯© Protein19g
π Carbs10g
π§ Fat16g
Egg Drop Wonton Soup
$4.50
β‘οΈ Calories270
π₯© Protein14g
π Carbs40g
π§ Fat7g
Kung Po Chicken w.Peanuts
$8.75
β‘οΈ Calories270
π₯© Protein14g
π Carbs16g
π§ Fat15g
ssteam shrimp dumpling
$8.25
β‘οΈ Calories250
π₯© Protein14g
π Carbs30g
π§ Fat8g
Chinese Donuts
$5.50
β‘οΈ Calories250
π₯© Protein3g
π Carbs40g
π§ Fat10g
vegetable roll
$2.00
β‘οΈ Calories250
π₯© Protein5g
π Carbs40g
π§ Fat7g
Shrimp Chop Suey
$8.25
β‘οΈ Calories250
π₯© Protein20g
π Carbs15g
π§ Fat12g
Shrimp Toast(4)
$6.25
β‘οΈ Calories250
π₯© Protein12g
π Carbs20g
π§ Fat15g
Scallion Pancakes
$4.75
β‘οΈ Calories250
π₯© Protein6g
π Carbs40g
π§ Fat10g
Shrimp Egg Foo Young
$11.25
β‘οΈ Calories250
π₯© Protein18g
π Carbs10g
π§ Fat15g
Bean Curd w.Mixed Veg
$7.50
β‘οΈ Calories250
π₯© Protein12g
π Carbs30g
π§ Fat8g
Chicken Rice Soup
$3.95
β‘οΈ Calories250
π₯© Protein20g
π Carbs30g
π§ Fat8g
Shrimp w.Pepper Tomato
$8.95
β‘οΈ Calories250
π₯© Protein20g
π Carbs15g
π§ Fat10g
Chicken w.String Bean
$11.75
β‘οΈ Calories250
π₯© Protein25g
π Carbs15g
π§ Fat10g
Shrimp w.Garlic Sauce
$11.95
β‘οΈ Calories250
π₯© Protein20g
π Carbs15g
π§ Fat12g
Bean Curd w.Broccoli
$11.75
β‘οΈ Calories250
π₯© Protein15g
π Carbs20g
π§ Fat15g
Beef w.Broccoli
$8.95
β‘οΈ Calories250
π₯© Protein20g
π Carbs15g
π§ Fat12g
Shrimp w.Mushroom
$8.95
β‘οΈ Calories250
π₯© Protein20g
π Carbs10g
π§ Fat10g
Bourbon Chicken
$14.75
β‘οΈ Calories250
π₯© Protein9g
π Carbs28g
π§ Fat11g
Boneless Chicken
$7.95
β‘οΈ Calories250
π₯© Protein30g
π Carbs0g
π§ Fat15g
Moo Shu Veg
$12.50
β‘οΈ Calories220
π₯© Protein8g
π Carbs28g
π§ Fat10g
edamame
$4.75
β‘οΈ Calories200
π₯© Protein17g
π Carbs14g
π§ Fat9g
steam wonton
$8.25
β‘οΈ Calories200
π₯© Protein10g
π Carbs30g
π§ Fat8g
Egg Roll
$2.00
β‘οΈ Calories200
π₯© Protein6g
π Carbs24g
π§ Fat10g
Shrimp w.String Beans
$8.95
β‘οΈ Calories200
π₯© Protein22g
π Carbs10g
π§ Fat8g
Shrimp w.Garlic Sauce
$8.95
β‘οΈ Calories200
π₯© Protein20g
π Carbs10g
π§ Fat8g
Bean Curd w.Broccoli
$7.50
β‘οΈ Calories200
π₯© Protein18g
π Carbs16g
π§ Fat10g
Broccoli w.Garlic Sauce
$7.50
β‘οΈ Calories200
π₯© Protein8g
π Carbs20g
π§ Fat10g
Bean Curd w.Szechuan Style
$7.50
β‘οΈ Calories200
π₯© Protein10g
π Carbs20g
π§ Fat10g
Steamed Veg Dumpling(8)
$8.25
β‘οΈ Calories160
π₯© Protein4g
π Carbs30g
π§ Fat3g
Chicken Noodle Soup
$3.95
β‘οΈ Calories150
π₯© Protein10g
π Carbs20g
π§ Fat5g
House Special Soup
$9.95
β‘οΈ Calories150
π₯© Protein10g
π Carbs17g
π§ Fat5g
Veg Bean Curd Soup
$4.50
β‘οΈ Calories150
π₯© Protein10g
π Carbs15g
π§ Fat5g
Pizza Roll
$2.65
β‘οΈ Calories130
π₯© Protein5g
π Carbs16g
π§ Fat4g
Shrimp Roll
$2.10
β‘οΈ Calories130
π₯© Protein6g
π Carbs15g
π§ Fat5g
Cream Cheese Wonton(13)
$6.75
β‘οΈ Calories130
π₯© Protein3g
π Carbs15g
π§ Fat7g
sesame boll
$4.50
β‘οΈ Calories120
π₯© Protein3g
π Carbs15g
π§ Fat5g
Seaweed Salad
$5.75
β‘οΈ Calories106
π₯© Protein3g
π Carbs14g
π§ Fat5g
Hot & Sour Soup
$4.95
β‘οΈ Calories100
π₯© Protein4g
π Carbs11g
π§ Fat4g
Spring Roll
$2.10
β‘οΈ Calories100
π₯© Protein2g
π Carbs15g
π§ Fat5g
sesame ball
$3.50
β‘οΈ Calories100
π₯© Protein2g
π Carbs17g
π§ Fat3g
Egg Drop Soup
$3.95
β‘οΈ Calories65
π₯© Protein3g
π Carbs6g
π§ Fat3g
Broccoli
$7.50
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
Four Season
$17.00
β‘οΈ Calories1400
π₯© Protein50g
π Carbs120g
π§ Fat70g
Beef w.Orange Flavor
$15.75
β‘οΈ Calories900
π₯© Protein50g
π Carbs60g
π§ Fat35g
Kung Po Chicken
$11.75
β‘οΈ Calories800
π₯© Protein35g
π Carbs45g
π§ Fat55g
Shrimp Chow Mein
$11.95
β‘οΈ Calories750
π₯© Protein40g
π Carbs83g
π§ Fat25g
Fried 1/2 Chicken
$8.50
β‘οΈ Calories700
π₯© Protein65g
π Carbs5g
π§ Fat45g
Szechuan Triple Delight
$15.75
β‘οΈ Calories650
π₯© Protein35g
π Carbs50g
π§ Fat30g
Fried Spare Rib Tips
$7.95
β‘οΈ Calories650
π₯© Protein45g
π Carbs20g
π§ Fat45g
Sesame Triple Delight
$16.25
β‘οΈ Calories650
π₯© Protein40g
π Carbs55g
π§ Fat30g
Dragon & Phoenix
$16.25
β‘οΈ Calories650
π₯© Protein30g
π Carbs50g
π§ Fat25g
Beef Chow Mein Fun
$11.50
β‘οΈ Calories600
π₯© Protein20g
π Carbs80g
π§ Fat20g
Sweet & Sour Triple
$15.25
β‘οΈ Calories600
π₯© Protein30g
π Carbs80g
π§ Fat20g
Hawaii Five "O"
$16.25
β‘οΈ Calories600
π₯© Protein25g
π Carbs75g
π§ Fat15g
House Special Chop Suey
$8.50
β‘οΈ Calories590
π₯© Protein32g
π Carbs64g
π§ Fat25g
Beef Chow Fun
$11.50
β‘οΈ Calories586
π₯© Protein28g
π Carbs60g
π§ Fat25g
General Tso's Chicken
$8.95
β‘οΈ Calories550
π₯© Protein25g
π Carbs60g
π§ Fat30g
House Special Chow Fun
$12.50
β‘οΈ Calories500
π₯© Protein20g
π Carbs70g
π§ Fat15g
Shrimp Chow Mein
$8.25
β‘οΈ Calories500
π₯© Protein20g
π Carbs60g
π§ Fat10g
Chicken w.Orange Flavor
$8.95
β‘οΈ Calories500
π₯© Protein30g
π Carbs50g
π§ Fat20g
Sesame Chicken
$8.95
β‘οΈ Calories500
π₯© Protein20g
π Carbs50g
π§ Fat25g
Fried Crabmeat(5)
$7.95
β‘οΈ Calories500
π₯© Protein20g
π Carbs50g
π§ Fat25g
General Tso's Fish
$14.75
β‘οΈ Calories480
π₯© Protein25g
π Carbs32g
π§ Fat20g
Fried Chicken Wings(4)
$7.95
β‘οΈ Calories480
π₯© Protein32g
π Carbs16g
π§ Fat32g
Shrimp w.Black Bean Sauce
$8.95
β‘οΈ Calories450
π₯© Protein34g
π Carbs32g
π§ Fat15g
Chicken Egg Foo Young
$11.75
β‘οΈ Calories450
π₯© Protein28g
π Carbs27g
π§ Fat25g
Seafood Delight w.White Sauce
$17.50
β‘οΈ Calories450
π₯© Protein35g
π Carbs30g
π§ Fat20g
Chicken w.Mushroom
$8.75
β‘οΈ Calories400
π₯© Protein35g
π Carbs30g
π§ Fat15g
Hot and Spicy Shrimp
$11.95
β‘οΈ Calories400
π₯© Protein25g
π Carbs30g
π§ Fat20g
Fish w.Garlic Sauce
$14.75
β‘οΈ Calories400
π₯© Protein35g
π Carbs20g
π§ Fat18g
Garlic Combination
$16.25
β‘οΈ Calories400
π₯© Protein20g
π Carbs50g
π§ Fat15g
Lemon Chicken
$13.95
β‘οΈ Calories400
π₯© Protein30g
π Carbs15g
π§ Fat20g
Chicken on Stick(2), Chicken Finger(3), Cheese Wonton(5)
$11.75
β‘οΈ Calories400
π₯© Protein40g
π Carbs10g
π§ Fat20g
Sesame Shrimp
$15.75
β‘οΈ Calories400
π₯© Protein30g
π Carbs45g
π§ Fat12g
Steamed Beef w.Mixed Veg
$14.50
β‘οΈ Calories400
π₯© Protein26g
π Carbs25g
π§ Fat20g
Chicken Wings(2), Chicken on Stick(2), Fried Baby Shrimp(5)
$11.75
β‘οΈ Calories400
π₯© Protein30g
π Carbs10g
π§ Fat25g
Fried Fish
$7.95
β‘οΈ Calories395
π₯© Protein22g
π Carbs9g
π§ Fat28g
Sweet & Sour Chicken
$11.75
β‘οΈ Calories380
π₯© Protein20g
π Carbs50g
π§ Fat12g
Fried Chicken Nugget(8)
$7.95
β‘οΈ Calories380
π₯© Protein23g
π Carbs14g
π§ Fat21g
Fried Scallops[8]
$7.95
β‘οΈ Calories360
π₯© Protein15g
π Carbs30g
π§ Fat20g
Shrimp w.Lobster Sauce
$8.95
β‘οΈ Calories350
π₯© Protein25g
π Carbs15g
π§ Fat20g
Kung Po Shrimp
$11.95
β‘οΈ Calories350
π₯© Protein20g
π Carbs35g
π§ Fat15g
Hot and Spicy Shrimp
$15.75
β‘οΈ Calories350
π₯© Protein25g
π Carbs10g
π§ Fat20g
Beef w.Garlic Sauce
$11.95
β‘οΈ Calories350
π₯© Protein20g
π Carbs15g
π§ Fat25g
Steamed Shrimp w.Mixed Veg
$14.50
β‘οΈ Calories350
π₯© Protein25g
π Carbs30g
π§ Fat10g
Coconut Chicken
$8.95
β‘οΈ Calories320
π₯© Protein25g
π Carbs15g
π§ Fat18g
Chicken Chow Mein Fun
$10.95
β‘οΈ Calories300
π₯© Protein15g
π Carbs40g
π§ Fat10g
Beef w.String Bean
$8.95
β‘οΈ Calories300
π₯© Protein22g
π Carbs12g
π§ Fat18g
Steamed Beef w.Broccoli
$14.50
β‘οΈ Calories300
π₯© Protein25g
π Carbs20g
π§ Fat10g
Shrimp Egg Foo Young
$11.95
β‘οΈ Calories300
π₯© Protein20g
π Carbs15g
π§ Fat20g
Steamed Chicken w.Broccoli
$13.75
β‘οΈ Calories300
π₯© Protein30g
π Carbs10g
π§ Fat5g
Chicken Fingers(6)
$7.95
β‘οΈ Calories300
π₯© Protein20g
π Carbs15g
π§ Fat15g
Beef Chop Suey
$8.25
β‘οΈ Calories290
π₯© Protein15g
π Carbs30g
π§ Fat10g
Broccoli w.Garlic Sauce
$11.75
β‘οΈ Calories250
π₯© Protein5g
π Carbs30g
π§ Fat12g
Fried Jumbo Shrimp(5)
$7.95
β‘οΈ Calories250
π₯© Protein20g
π Carbs10g
π§ Fat15g
Fried Shrimp(12)
$7.95
β‘οΈ Calories250
π₯© Protein25g
π Carbs20g
π§ Fat15g
Steamed Shrimp w.Broccoli
$14.50
β‘οΈ Calories220
π₯© Protein25g
π Carbs10g
π§ Fat5g
Steamed Mixed Veg
$11.50
β‘οΈ Calories150
π₯© Protein6g
π Carbs22g
π§ Fat3g
Steamed Broccoli
$11.50
β‘οΈ Calories55
π₯© Protein4g
π Carbs11g
π§ Fat1g
String Bean
$7.50
β‘οΈ Calories50
π₯© Protein2g
π Carbs10g
π§ Fat0g
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About Ocean Garden Chinese Restaurant Nutrition Information
Discover the nutritional content of menu items at Ocean Garden Chinese Restaurant in Vineland, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
- β’ Consider your daily nutritional targets when making selections
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Macros Menu. "Ocean Garden Chinese Restaurant Menu - Nutrition Facts β Macros & Calories." https://macros.menu/ocean-garden-chinese-restaurant-vineland-nj. Accessed December 31, 2025.