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Ocean City Restaurant

Nutrition Facts & Calorie Information

35 S Telegraph Rd, Pontiac, MI 48341

10items analyzed
"This menu leans toward bulking — several dishes are calorie-dense and carb/fat-heavy (fried rice, egg foo young, fried squid), though there are a few moderate options. For cutting, pick the Pork Subgum Chop Suey (350 kcal) or Chicken Chop Suey (420 kcal, 30 g protein) and skip the dinner rolls or extra sauce to keep calories down. For bulking, go with Ham Fried Rice (550 kcal, 85 g carbs) or add the Triple Deluxe Egg Foo Young (550 kcal) for extra protein and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ham Fried Rice

Pint $6.49, Quart $8.79

⚡️ Calories550
🥩 Protein20g
🍞 Carbs85g
🧈 Fat15g

Triple Deluxe Egg Foo Young

Chicken, pork, shrimp. 2 Patties $8.99, 3 Patties $11.79

⚡️ Calories550
🥩 Protein32g
🍞 Carbs25g
🧈 Fat36g

Chicken Egg Foo Young

2 Patties $6.99, 3 Patties $9.49

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g
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Chicken Chop Suey or Chow Mein

Pint $6.79, Quart $8.99

⚡️ Calories420
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

Wor Bar Sizzling Rice Soup Large

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Pork Subgum Chop Suey or Chow Mein

Pint $6.49, Quart $8.79

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Golden Fried Squid Mild Spicy

Hot and spicy.

⚡️ Calories280
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

Vegetable Fried Rice

Pint $6.49, Quart $8.79

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

Won Ton Soup

Small $2.99, Large $4.99

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

2 Pieces Dinner Roll

⚡️ Calories130
🥩 Protein4g
🍞 Carbs24g
🧈 Fat2g

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About Ocean City Restaurant Nutrition Information

Discover the nutritional content of menu items at Ocean City Restaurant in Pontiac, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ocean City Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ocean-city-restaurant-pontiac-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy