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O'Bryan's Tavern

Nutrition Facts & Calorie Information

4123 Flintlock Dr, Louisville, KY 40216

13items analyzed
"Overall this menu skews toward bulking — several very calorie-dense plates (600–800 kcal) and higher-fat options — but it also offers lean, high-protein choices. For cutting, pick the Frog Legs — 1 Pair (70 kcal, 15 g protein) or 3 Pair (280 kcal, 34 g protein) and skip heavy sides; for bulking, the Pot Luck Plate Lunch (800 kcal, 35 g protein, 100 g carbs) or Skillet Fried Chicken (800 kcal) are good picks to hit higher calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pot Luck Plate Lunch (Monday)

$6.95

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat25g

Skillet Fried Chicken Plate Lunch (Tuesday)

$6.95

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

2 Cut Up Sandwiches

$11.00

⚡️ Calories600
🥩 Protein24g
🍞 Carbs65g
🧈 Fat28g
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2 Fish Sandwich

$10.50

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Cheeseburger

$4.75

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Pepper Cheeseburger

$4.95

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

2 Cut Up Fish Sandwich

$11.00

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Meatloft Plate Lunch (Wednesday)

$6.95

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Frog Legs - Plate

$9.25

⚡️ Calories300
🥩 Protein33g
🍞 Carbs11g
🧈 Fat10g

Janet's Famous BBQ Pork

$4.75

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Frog Legs - 3 Pair

$6.75

⚡️ Calories280
🥩 Protein34g
🍞 Carbs0g
🧈 Fat14g

Frog Legs - 2 Pair

$4.75

⚡️ Calories220
🥩 Protein20g
🍞 Carbs0g
🧈 Fat15g

Frog Legs - 1 Pair

$2.70

⚡️ Calories70
🥩 Protein15g
🍞 Carbs1g
🧈 Fat0g
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About O'Bryan's Tavern Nutrition Information

Discover the nutritional content of menu items at O'Bryan's Tavern in Louisville, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "O'Bryan's Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/obryans-tavern-louisville-ky. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy