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O'Brien's Irish Pub

Nutrition Facts & Calorie Information

83 Lake Ave #6369, Danbury, CT 06810

46items analyzed
"This menu is heavy on fried foods, burgers, and rich comfort dishes — overall it’s better suited to bulking (many high-calorie, high‑fat entrées) than strict cutting. For cutting pick the Grilled Steak Salad (≈400 kcal, 30 g protein) and ask for dressing on the side or light dressing to keep calories down. For bulking choose the Cowboy Bacon BBQ Burger (≈850 kcal, 45 g protein, 60 g carbs) or the Chicken Tenders & Fries (≈950 kcal) if you want extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Full Irish Breakfast

Irish bacon, Irish sausages, black and white pudding, fried tomatoes, 2 eggs and toast

⚡️ Calories1800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat140g

Chicken Tenders and Fries

Served with fries and a honey mustard dipping sauce

⚡️ Calories950
🥩 Protein35g
🍞 Carbs80g
🧈 Fat55g

Beer-Battered Fish & Chips

Beer-battered fish served with fries and tartar sauce

⚡️ Calories900
🥩 Protein28g
🍞 Carbs90g
🧈 Fat45g
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Gorgonzola Bacon Burger

Gorgonzola, bacon, lettuce & tomato

⚡️ Calories850
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Chili Cheddar Burger

House-made chili and cheddar cheese

⚡️ Calories850
🥩 Protein36g
🍞 Carbs45g
🧈 Fat55g

Cowboy Bacon BBQ Burger

Cheddar cheese, bacon and onion rings with BBQ sauce

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

Crispy Wings

Hot, Medium, Mild, Garlic Parmesan, BBQ, Honey BBQ, Sweet Chili, General Tso, Teriyaki, Cajun Dry Rub or Lemon Pepper. Served with celery and your choice of blue cheese or ranch.

⚡️ Calories820
🥩 Protein44g
🍞 Carbs26g
🧈 Fat58g

Irish Nachos

House-made potato chips topped with cheese, guacamole, sour cream and salsa. Add chicken $4 / Add chili $4

⚡️ Calories800
🥩 Protein15g
🍞 Carbs60g
🧈 Fat50g

Chili Cheddar Waffle Fries

Waffle fries topped with house-made chili and melted cheese with a side of sour cream

⚡️ Calories800
🥩 Protein20g
🍞 Carbs70g
🧈 Fat50g

Ben's Chicken Parm

Chicken breast crumbed and pan-fried topped with house-made marinara sauce and melted mozzarella over penne pasta

⚡️ Calories800
🥩 Protein45g
🍞 Carbs75g
🧈 Fat35g

Bacon Wrapped Meatloaf

Bacon-wrapped meatloaf served with mashed potatoes and seasonal vegetables topped with a house-made gravy

⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

Corned Beef and Cabbage

Tender corned beef served with cabbage, potatoes and carrots

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Bangers and Mash

Irish sausages served over a bed of mashed potatoes and topped with caramelized onions and a brown gravy

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g
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Dubliner

Cheese, sautéed onions and bacon

⚡️ Calories750
🥩 Protein30g
🍞 Carbs10g
🧈 Fat60g

Stuffed Chicken

Pan-seared chicken stuffed with prosciutto and fontina cheese finished in a white wine and mushroom sauce served with mashed potatoes and sautéed vegetables

⚡️ Calories750
🥩 Protein60g
🍞 Carbs50g
🧈 Fat35g

Chicken Francese

Pan-fried chicken covered in a lemon wine sauce served with rice and seasonal vegetables

⚡️ Calories720
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Swiss and Mushroom Burger

Sautéed mushrooms and Swiss cheese

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Crispy Chicken Fillet Sandwich

Crispy fried chicken topped with cheddar cheese, lettuce & tomato with chipotle mayonnaise. Served on a toasted brioche bun.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Baked Salmon

Baked honey-mustard salmon with sautéed vegetables and mashed potatoes

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

New York Strip Steak

NY strip served with mashed potatoes and seasonal vegetables with a peppercorn gravy on the side

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Penne a la Vodka

House-made pink vodka sauce with penne topped with fresh parmesan cheese. Add chicken $5.00

⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat28g

Crispy Buffalo Chicken Wrap

Lettuce, tomato and blue cheese dressing

⚡️ Calories680
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g

Cali Burger

Cheese, avocado, red onion and bacon

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g

Corned Beef on Rye or Rueben

Corned beef on toasted rye with mustard or topped with Swiss cheese, sauerkraut and Russian dressing

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Teriyaki Chicken Salad

Mixed greens, sliced apple, dried cranberries and walnuts topped with teriyaki-marinated chicken and a mustard maple dressing

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Buffalo Chicken Salad

Romaine lettuce, gorgonzola & tomatoes topped with crispy Buffalo chicken and blue cheese dressing

⚡️ Calories650
🥩 Protein31g
🍞 Carbs22g
🧈 Fat46g

Chicken Caesar Salad

Crisp romaine lettuce tossed with creamy Caesar dressing, parmesan cheese and herb croutons topped with grilled chicken

⚡️ Calories650
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g

O’Brien Burger

Irish bacon, fried egg and cheese

⚡️ Calories600
🥩 Protein40g
🍞 Carbs35g
🧈 Fat35g

Irish B.L.T

Crispy Irish bacon, lettuce, tomato and mayo. Served on white toasted bread. Add a fried egg $1.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Pesto Chicken Sandwich

Grilled chicken topped with mozzarella cheese, tomatoes, fresh greens and pesto mayo on a toasted roll.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

California Grilled Chicken Wrap

Lettuce, tomato, avocado, bacon and mayonnaise

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Tropical Salad

Mixed greens topped with goat cheese, mandarin oranges, apples, dried cranberries and walnuts with a raspberry vinaigrette

⚡️ Calories600
🥩 Protein12g
🍞 Carbs45g
🧈 Fat40g

Sliced Steak Sandwich

Sliced steak with sautéed onions and mushrooms topped with Swiss cheese

⚡️ Calories550
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Chicken Quesadilla

Chicken and cheese with a side of salsa and sour cream

⚡️ Calories550
🥩 Protein31g
🍞 Carbs40g
🧈 Fat28g

Homemade Shepherd’s Pie

Ground beef with onions, corn, peas and carrots and topped with mashed potatoes and melted cheese

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat25g

Belfast Burger

Cheese lettuce, tomato and onion

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Grilled Chicken Caesar Wrap

Romaine lettuce and croutons with Caesar dressing

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Philly Steak Wrap

Grilled steak with sautéed onions, peppers, mushrooms and cheddar cheese

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Mozzarella Sticks

With a side of marinara

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

California Salad

Mixed greens topped with red onion, tomato, bacon, avocado and crumbled gorgonzola

⚡️ Calories450
🥩 Protein14g
🍞 Carbs15g
🧈 Fat33g

Grilled Steak Salad

Crisp romaine lettuce, tomatoes and red onions topped with gorgonzola and balsamic vinaigrette

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Boneless Wings

Dipped in your choice of wing sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Crispy Chicken Wrap

Lettuce, tomato cheddar cheese & ranch

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat18g

Beef Sliders

100% Angus beef sliders topped with cheddar cheese and caramelized onions

⚡️ Calories330
🥩 Protein17g
🍞 Carbs26g
🧈 Fat20g

Calamari

With hot cherry peppers and a side of marinara

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

House Salad

Mixed greens topped with cucumber, tomato and onion and served with your choice of dressing

⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat10g

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About O'Brien's Irish Pub Nutrition Information

Discover the nutritional content of menu items at O'Brien's Irish Pub in Danbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "O'Brien's Irish Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/obriens-irish-pub-danbury-ct. Accessed December 31, 2025.
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