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Oasis Grill

200 4th St, San Francisco, CA 94103

Nutrition Facts & Calorie Information

42 Menu Items Analyzed

Mixed Grill

⚡️ Calories:1200
🥩 Protein:100g
🍞 Carbs:40g
🧈 Fat:80g

Catering Mezza Platter

⚡️ Calories:1200
🥩 Protein:30g
🍞 Carbs:160g
🧈 Fat:50g

Mezza Platter

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:30g
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Lunch Box

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:25g

Veggie Falafel Platter

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:40g

Mixed Grill

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:50g

Catering Mezza Platter

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:50g

Wraps Platter

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:35g

Mezza Plate

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:35g

Mezza Plate

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:30g

Ck Shawarma platter

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Wraps Platter

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Beef Rice Bowl

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g
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Mezza Platter

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:35g

Wraps Platter

⚡️ Calories:680
🥩 Protein:28g
🍞 Carbs:75g
🧈 Fat:32g

Beef Shawarma Platter

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:30g

Beef Rice Bowl

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

Ck Shawarma Platter

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Mezza Platter

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

Mixed Grill

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

Veggie Falafel Platter

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:30g

Mezza Plate

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

Chicken Wrap

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:25g

Beef Rice Bowl

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Falafel and Bread

⚡️ Calories:500
🥩 Protein:19g
🍞 Carbs:65g
🧈 Fat:20g

Shish Taouk

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Beef Shawarma

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Veggie Falafel Platter

⚡️ Calories:450
🥩 Protein:16g
🍞 Carbs:60g
🧈 Fat:20g

Ahi Tuna Salad

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:25g

Falafel and Bread

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:18g

Falafel and Bread

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Ahi Tuna Salad

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Chicken Wrap

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:15g

Chicken Wrap

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:10g

Shish Taouk

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

Ahi Tuna Salad

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Shish Taouk

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:10g

Eggplant Crostini

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

Beef Sh.

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:18g

Eggplant Crostini

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Eggplant Crostini

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:8g

Lunch Box

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Oasis Grill Nutrition Information

Discover the nutritional content of menu items at Oasis Grill in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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