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Oasis Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 211 N Pennsylvania St, Indianapolis, IN 46204

Oasis Cafe

Nutrition Facts & Calorie Information

211 N Pennsylvania St, Indianapolis, IN 46204

46items analyzed
"Overall, the menu is calorie-dense with many fried or heavy sandwiches, making it more bulking-friendly than cutting-friendly. For cutting, opt leaner, protein-forward picks like Tuna Melt (420 kcal, 28 g protein) or Grilled Chicken Sandwich (520 kcal, 38 g protein) with a side salad or light dressing. For bulking, choose high-calorie, high-protein options such as Hoosier Fried Pork Tenderloin Sandwich (980 kcal, 48 g protein) or Philly Cheesesteak (900 kcal, 46 g protein). To keep it balanced, pair mains with lighter sides or dressings on the side."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hoosier Fried Pork Tenderloin Sandwich

Hoosier deep fried pork tenderloin, lettuce, tomato, onion, oasis aioli on a brioche bun.

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs72g
🧈 Fat54g

Philly Cheesesteak

Philly style steak, chopped onions, peppers, mushroom, shredded cheese, provolone cheese, super mayo aioli on a Hoagie style bun.

⚑️ Calories900
πŸ₯© Protein46g
🍞 Carbs70g
🧈 Fat38g

Chicken Tenders Basket

Crispy breaded all white meat chicken tenders, French fries, choice of sauce.

⚑️ Calories860
πŸ₯© Protein42g
🍞 Carbs78g
🧈 Fat38g
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BLT Wrap

A Heaping load of Crispy Bacon, Shredded Lettuce, Diced Tomato, Parmesan Aioli, Shredded Cheese.

⚑️ Calories825
πŸ₯© Protein36g
🍞 Carbs47g
🧈 Fat56g

Chicken Philly

Philly style grilled chicken, chopped onions, peppers, mushroom, shredded cheese, provolone cheese, super mayo aioli on a hoagie style bun.

⚑️ Calories790
πŸ₯© Protein46g
🍞 Carbs82g
🧈 Fat34g

Steak Quesadilla

Grilled Steak, Shredded Cheese, Diced Onion, Tomato, Green Peppers in a Flour Tortilla, Side of: Shredded Lettuce, Salsa, Sour Cream.

⚑️ Calories752
πŸ₯© Protein43g
🍞 Carbs50g
🧈 Fat37g

Chicken Quesadilla

Grilled Chicken, Shredded Cheese, Diced Onion, Tomato, Green Peppers in a Flour Tortilla, Side of: Shredded Lettuce, Salsa, Sour Cream.

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat28g

Cobb Salad - EntrΓ©e

Chopped Romaine or Mixed Greens, Crispy Chopped Bacon, Blue Cheese, Cucumber, Hard Boiled Egg, Grape Tomatoes, Diced Red Onion, Choice of Dressing.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat46g

Southwest Burger

1/4 blackened beef patty, lettuce, pico de gallo, avocado, blackened aioli on a brioche bun.

⚑️ Calories685
πŸ₯© Protein31g
🍞 Carbs44g
🧈 Fat44g

Breakfast Burger

1/4 beef patty, lettuce, tomato, fried eggs, bacon, American cheese, oasis aioli on a brioche bun.

⚑️ Calories665
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat43g

Fried Chicken Sandwich

Deep fried chicken breast, lettuce, tomato, onion, choice of sauce on a brioche bun.

⚑️ Calories660
πŸ₯© Protein30g
🍞 Carbs62g
🧈 Fat28g

Fiesta Wrap

Choice of Southeastern Marinated Chicken or Steak, Shredded Lettuce, Shredded Cheese, Diced Tomato, Diced Onion, Chipotle Mayo Sauce, Black Bean Corn Salsa, in a Flour Wrap.

⚑️ Calories660
πŸ₯© Protein37g
🍞 Carbs62g
🧈 Fat27g

Caesar Chicken Wrap

Deep - Fried or Grilled Chicken Breast, Chopped Romaine Lettuce, Chopped Tomato, Shredded Cheese, Parmesan Aioli, House Made Ceasar Dressing, in a Flour Wrap.

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat28g
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BBQ Chicken Wrap

Deep Fried or Grilled Chicken Breast, Shredded Lettuce, Shredded Cheese, Diced Tomato, Diced Onion, BBQ Sauce, Ranch, in a Flour Wrap

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat26g

Blue Burger

1/4 beef patty, lettuce, tomato, onion, mushroom, Swiss cheese, oasis aioli on a brioche bun.

⚑️ Calories630
πŸ₯© Protein32g
🍞 Carbs33g
🧈 Fat42g

Chef Salad - EntrΓ©e

Mixed Greens, Diced Ham and Turkey, Hard Boiled Egg, Grape Tomatoes, Diced Red Onion, Choice of Dressing.

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs14g
🧈 Fat28g

All Day Breakfast Sandwich

Choice of toasted bread, fried / scrambled eggs, American cheese, choice of sauce, bacon.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat26g

Gyro Sandwich

Pita bread, Greek seasoned shaved lamb, shredded lettuce, diced tomato, diced onion, tzatziki sauce, feta cheese.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat18g

Oasis Burger

1/4 beef patty, lettuce, tomato, onion, oasis aioli on a brioche bun.

⚑️ Calories535
πŸ₯© Protein30g
🍞 Carbs37g
🧈 Fat31g

Grilled Chicken Sandwich

Grilled Chicken breast, lettuce, tomato, onion, choice of sauce on a brioche bun.

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs54g
🧈 Fat18g

Buffalo Chicken Wrap

- Fried or Grilled Chicken Breast, Shredded Lettuce, Shredded Cheese, Diced Tomato, Diced Onion, Buffalo Sauce, Ranch in a Flour Wrap.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat20g

Caesar Salad - EntrΓ©e

Chopped Romaine Lettuce, House Made Ceasar Dressing, Cherry Tomato, Parmesan Cheese.

⚑️ Calories520
πŸ₯© Protein17g
🍞 Carbs20g
🧈 Fat38g

Chicken Salad Sandwich

Choice of bread, house signature chicken salad, tomato, lettuce.

⚑️ Calories480
πŸ₯© Protein27g
🍞 Carbs34g
🧈 Fat20g

Cheese Quesadilla

Shredded Cheese, Diced Onion, Tomato, Green Peppers in a Flour Tortilla, Side of: Shredded Lettuce, Salsa, Sour Cream.

⚑️ Calories445
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat22g

Classic Cold Cut Deli Sandwich

Choice of bread, ham or turkey, choice of cheese, lettuce,, tomato, pickle, choice of sauce.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Tuna Melt

Choice of toasted bread, home signature tuna salad, onion, tomato, lettuce.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat15g

Tuna Salad Sandwich

Choice of Bread, House Signature Tuna Salad, Onion, Tomato, Lettuce.

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat16g

Turkey Melt

Choice of toasted bread, grainy mustard aioli, thinly sliced grilled turkey, onion, tomato, choice of cheese.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat14g

Greek Salad - EntrΓ©e

Chopped Romaine, Mixed Greens, Feta Cheese, Kalamata Olive, Green Pepper, Grape Tomatoes, Diced Red Onion, Choice of Dressing.

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs18g
🧈 Fat30g

Cobb Salad - Side

Chopped Romaine or Mixed Greens, Crispy Chopped Bacon, Blue Cheese, Cucumber, Hard Boiled Egg, Grape Tomatoes, Diced Red Onion, Choice of Dressing.

⚑️ Calories403
πŸ₯© Protein19g
🍞 Carbs16g
🧈 Fat29g

BLT

Choice of toasted bread, house mayo sauce, bacon, lettuce, tomato.

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat37g

Chef Salad - Side

Mixed Greens, Diced Ham and Turkey, Hard Boiled Egg, Grape Tomatoes, Diced Red Onion, Choice of Dressing.

⚑️ Calories368
πŸ₯© Protein26g
🍞 Carbs12g
🧈 Fat24g

Side of Chips

Side of Chips

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat12g

Side of French Fries

Side of French Fries

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat11g

Caesar Salad - Side

Chopped Romaine Lettuce, House Made Ceasar Dressing, Cherry Tomato, Parmesan Cheese.

⚑️ Calories210
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat12g

Greek Salad - Side

Chopped Romaine, Mixed Greens, Feta Cheese, Kalamata Olive, Green Pepper, Grape Tomatoes, Diced Red Onion, Choice of Dressing.

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat14g

Side of Tater Tots

Side of Tater Tots

⚑️ Calories190
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat9g

Side Cookie

Side Cookie

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat9g

Extra Dressing Cup

Extra Dressing Cup

⚑️ Calories180
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat18g

Grilled Chicken Breast

Grilled Chicken Breast

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Hard Boiled Eggs (2)

Hard Boiled Eggs (2)

⚑️ Calories156
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Shreedded Cheese

Shreedded Cheese

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Bacon (2 Strips)

Bacon (2 Strips)

⚑️ Calories84
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat6g

Extra Sauce Cup

Extra Sauce Cup

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat6g

Pickles

Pickles

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Sliced Jalapenos (Pickled)

Sliced Jalapenos (Pickled)

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Oasis Cafe Nutrition Information

Discover the nutritional content of menu items at Oasis Cafe in Indianapolis, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Oasis Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oasis-cafe-indianapolis-in. Accessed December 31, 2025.
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