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Menu

Oasis Bar & Grill

Nutrition Facts & Calorie Information

1811 S Burlington Dr, Muncie, IN 47302

10items analyzed
"Overall this menu is fairly balanced — most entrees are moderate in calories with a mix of lean and higher‑fat choices, so it can work for either cutting or bulking depending on selections. For cutting: choose the Grilled Chicken Salad (30 g protein) and ask for dressing on the side or a lighter vinaigrette to lower fat and calories. For bulking: go with the Cheeseburger (or BBQ ribs) and add a side/dessert (fries or the lava cake) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheeseburger

Juicy beef patty topped with cheddar cheese, lettuce, tomato, and pickles on a toasted bun.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Pasta Primavera

Penne pasta tossed with seasonal vegetables in a light garlic oil.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat12g

Grilled Chicken Salad

Fresh grilled chicken served with mixed greens, cherry tomatoes, cucumbers, and a lemon vinaigrette.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g
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BBQ Ribs

Tender baby back ribs smothered in our house-made BBQ sauce.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Vegetable Stir-Fry

Seasonal vegetables sautéed in teriyaki sauce, served over rice.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g

Fish Tacos

Grilled fish wrapped in corn tortillas, topped with cabbage slaw and chipotle sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Chocolate Lava Cake

Decadent chocolate cake with a gooey chocolate center.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Caesar Salad

Romaine lettuce, croutons, and Parmesan cheese with Caesar dressing.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs16g
🧈 Fat24g

Margherita Pizza

Classic pizza topped with fresh mozzarella, tomatoes, basil, and olive oil.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs34g
🧈 Fat13g

Stuffed Mushrooms

Mushrooms stuffed with a blend of cheeses and herbs, baked to perfection.

⚡️ Calories150
🥩 Protein7g
🍞 Carbs10g
🧈 Fat10g

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About Oasis Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Oasis Bar & Grill in Muncie, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Oasis Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oasis-bar-grill-muncie-in. Accessed December 31, 2025.
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