📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Oakleaf

Nutrition Facts & Calorie Information

310 East Main St Ste 140 Carrboro, NC 27510

22items analyzed
"This menu leans toward bulking — lots of calorie-dense pastas, rich meats, cheeses and fried items — but it has several lean seafood and vegetable options that make balanced eating possible. For cutting: pick the striped bass (250 kcal, 25 g protein) or today's crudo (310 kcal, 36 g protein) and skip heavy sides/dressings. For bulking: go with the Neesvig NY strip (850 kcal) or the pappardelle with pork ragu (600 kcal) and add focaccia or the full cheese plate for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

neesvig ny strip

roasted broccolini, foraged morel mushroom crema, triple butter potatoes

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

tagliatelle al limone

nc crab meat, espelette pepper, wild ramps, pangratatto

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g

ravioli del plin

filled with roasted veal & pork, crema di parmigiano, veal jus

⚡️ Calories700
🥩 Protein35g
🍞 Carbs75g
🧈 Fat32g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

pappardelle with pasture pork ragu bolognese

parmigiano-reggiano

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

caramelized duck

pinenut mousseline, roasted strawberry, hakurei turnips, duck jus, chard

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

full cheese plate

four cheeses, crostini, honey, olives, pecans, jam

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

crispy oysters

market pickles, fried lemon, charred spring garlic aioli

⚡️ Calories470
🥩 Protein11g
🍞 Carbs35g
🧈 Fat32g

ricotta gnocchi

wild mushroom & spring garlic ragu, parmigiano-reggiano

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

agnolotti

little pillows of ricotta, goat cheese & wild leeks, roasted asparagus, chive crema

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

porcini dusted fingerling potatoes

smashed and fried, house aioli

⚡️ Calories350
🥩 Protein5g
🍞 Carbs35g
🧈 Fat20g

dayboat scallops

nc shrimp, black mussel pan roast, spring garlic jus de mer, favas, leeks

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

il toast

c.b. sourdough, roasted asparagus, spring onion salsa verde, goat cheese mousseline

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat15g

chopped salad

chopped greens, toscano salumi, ricotta salata, olive, garden oregano vinaigrette

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat25g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

today's crudo

carpaccio of nc bluefin tuna, red miso- citrus 'bagna cauda', shoots

⚡️ Calories310
🥩 Protein36g
🍞 Carbs5g
🧈 Fat16g

little gem caesar

lemon-peppercorn dressing, parmigiano-reggiano, pangrattato

⚡️ Calories300
🥩 Protein10g
🍞 Carbs15g
🧈 Fat25g

littleneck clams

spring garlic jus de mer, n'duja sausage, baguette croutons, herb butter

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

market greens

spring lettuces, dill, goat cheese-spring herb vinaigrette, hazelnuts, strawberry

⚡️ Calories250
🥩 Protein8g
🍞 Carbs12g
🧈 Fat18g

dirt candy

toasted pistachio ail lade

⚡️ Calories250
🥩 Protein8g
🍞 Carbs12g
🧈 Fat18g

striped bass

pea shoot-lemon coulis, glazed asparagus, trumpet mushrooms, porcini conserva

⚡️ Calories250
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

organic polenta

parmigiano-reggiano

⚡️ Calories150
🥩 Protein6g
🍞 Carbs23g
🧈 Fat5g

housemade focaccia

telecherry peppercorn honey

⚡️ Calories120
🥩 Protein3g
🍞 Carbs20g
🧈 Fat4g

little biscuits

Italian ham, sottocenere cheese

⚡️ Calories80
🥩 Protein5g
🍞 Carbs1g
🧈 Fat6g

People also viewed

About Oakleaf Nutrition Information

Discover the nutritional content of menu items at Oakleaf in Carrboro, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Oakleaf Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oakleaf-carrboro-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy