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Oakes & Evelyn - Montpelier restaurant logo - View nutrition facts, calories, and macros for menu items at 52 State St, Montpelier, VT 05602

Oakes & Evelyn - Montpelier

Nutrition Facts & Calorie Information

52 State St, Montpelier, VT 05602

24items analyzed
"Overall this menu leans toward bulking — many dishes are very calorie‑dense and high in fat (duck pappardelle, warm crab dip, short ribs, arancini). For cutting, go with Cape Cod Oysters (low calories, ~13 g protein) or Scallop Crudo for a lean, high‑protein option. For bulking, the Duck Confit Pappardelle (about 1,100 kcal, high protein and fat) is an efficient calorie‑dense choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Duck Confit Pappardelle

Calabrian chiles, broccoli rabe, bacon lardons, parmesan

⚡️ Calories1100
🥩 Protein54g
🍞 Carbs82g
🧈 Fat62g

Warm Crab Dip

roasted garlic, green onions, grilled sourdough

⚡️ Calories1060
🥩 Protein38g
🍞 Carbs56g
🧈 Fat71g

Braised Five Spice Short Ribs

parsnip puree, roasted root vegetables, wilted greens

⚡️ Calories980
🥩 Protein53g
🍞 Carbs46g
🧈 Fat66g
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Pan Seared Scallops & Braised Pork Belly

spiced carrot puree, rainbow chard, delicata squash

⚡️ Calories825
🥩 Protein35g
🍞 Carbs25g
🧈 Fat65g

Crispy Parmesan Arancini

sliced prosciutto, black pepper aioli

⚡️ Calories800
🥩 Protein28g
🍞 Carbs60g
🧈 Fat50g

Red Kuri Squash & Goat Cheese Ravioli

apple butter, caramelized fennel, brown butter pistachio vinaigrette

⚡️ Calories720
🥩 Protein18g
🍞 Carbs75g
🧈 Fat34g

Baked Halloumi

fig jam, sweet potato puree, roasted butternut squash, pistachios, pepper honey

⚡️ Calories690
🥩 Protein27g
🍞 Carbs79g
🧈 Fat32g

Crispy Fried Calamari

Yuzu mayo, pickled hot peppers, chili crisp

⚡️ Calories650
🥩 Protein28g
🍞 Carbs48g
🧈 Fat38g

Lamb Merguez

white bean hummus, herb salad, roasted tomatoes

⚡️ Calories640
🥩 Protein32g
🍞 Carbs25g
🧈 Fat46g

1000 Stone Farm Mushroom Toast

grilled Red Hen Miche, caramelized onion jam, whipped goat cheese, miso honey

⚡️ Calories630
🥩 Protein19g
🍞 Carbs79g
🧈 Fat26g

Tuna Poke

crispy rice cakes, pickled vegetables, scallion ginger sauce, fried shallots, wasabi mayo

⚡️ Calories620
🥩 Protein30g
🍞 Carbs55g
🧈 Fat36g

Crispy Sweet & Sour Pork Belly Bao Bun

spicy pickles, sesame mayo

⚡️ Calories580
🥩 Protein25g
🍞 Carbs38g
🧈 Fat45g

Roasted Butternut Squash Risotto

prosciutto, sage, parmesan

⚡️ Calories520
🥩 Protein18g
🍞 Carbs65g
🧈 Fat20g
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Island Creek Tuna Belly in Galician Butter

⚡️ Calories480
🥩 Protein28g
🍞 Carbs2g
🧈 Fat36g

Mariscadora Scallops in Vieira Sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat28g

Local Apple & Crispy Fennel Salad

fresh herbs, parmesan, pistachio dressing

⚡️ Calories450
🥩 Protein17g
🍞 Carbs38g
🧈 Fat28g

Crispy Mushroom Bao Bun

truffle mayo, crispy shallots

⚡️ Calories430
🥩 Protein8g
🍞 Carbs38g
🧈 Fat22g

Hamachi Crudo

red curry coconut broth, pickled hot peppers, peanuts, cilantro

⚡️ Calories380
🥩 Protein22g
🍞 Carbs12g
🧈 Fat30g

Pinhais Spiced Sardines in Olive Oil

⚡️ Calories320
🥩 Protein28g
🍞 Carbs1g
🧈 Fat22g

Pinhais Spiced Sardines in Tomato Sauce

⚡️ Calories220
🥩 Protein22g
🍞 Carbs6g
🧈 Fat12g

Kimchi Deviled Eggs

chili crisp, scallions

⚡️ Calories210
🥩 Protein7g
🍞 Carbs2g
🧈 Fat19g

Scallop Crudo

cranberry jus, citrus, pickled beets, olive oil

⚡️ Calories197
🥩 Protein20g
🍞 Carbs16g
🧈 Fat6g

Mariscadora Mussels in Pickled Sauce

⚡️ Calories170
🥩 Protein24g
🍞 Carbs8g
🧈 Fat4g

Cape Cod Oysters

habanero-cucumber-lime vinegar, black pepper mignonette, horseradish creme fraiche, lemon

⚡️ Calories140
🥩 Protein13g
🍞 Carbs6g
🧈 Fat9g

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About Oakes & Evelyn - Montpelier Nutrition Information

Discover the nutritional content of menu items at Oakes & Evelyn - Montpelier in Montpelier, VT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Oakes & Evelyn - Montpelier Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oakes-evelyn-montpelier-montpelier-vt. Accessed December 31, 2025.
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