πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Oak City Grille

Nutrition Facts & Calorie Information

212 W 6th St, Royal Oak, MI 48067

8items analyzed
"This menu is protein-forward but leans toward calorie- and fat-dense options, so it’s overall more suited to bulking than strict cutting. For cutting, pick the Salmon (230 kcal, 25 g protein) with steamed veggies or a salad; for bulking, choose the Steak (679 kcal, 62 g protein) to maximize calories and muscle-building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Steak

⚑️ Calories679
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat48g

Curry Chicken

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Chicken Marsala

⚑️ Calories570
πŸ₯© Protein42g
🍞 Carbs29g
🧈 Fat29g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Caesar

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Roasted Red Pepper and Goat Cheese

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat25g

Lamp Chops

⚑️ Calories325
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat25g

Salmon

⚑️ Calories230
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat14g

Tacos

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat8g

People also viewed

About Oak City Grille Nutrition Information

Discover the nutritional content of menu items at Oak City Grille in Royal Oak, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Oak City Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oak-city-grille-royal-oak-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy