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O Everest Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at R. Pinheiro Chagas 26, 1050-114 Lisboa, Portugal

O Everest Restaurant

Nutrition Facts & Calorie Information

R. Pinheiro Chagas 26, 1050-114 Lisboa, Portugal

100items analyzed
"This menu skews toward bulking — many mains are calorie- and fat-dense (800–850 kcal entries and heavy mixed grills), though there are lighter soups and tandoori options if you want to eat leaner. For cutting: choose the King Prawn Tandoori (285 kcal, 30 g protein) and skip buttery naans — add a veg soup or salad to stay full. For bulking: go for the Everest Parikar (850 kcal, 40 g protein) or Lamb Biriyani (800 kcal) and add a plain naan to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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4 SWEET

Prato Ideal para partilhar, com três sobremesas.

⚡️ Calories1800
🥩 Protein20g
🍞 Carbs250g
🧈 Fat70g

O EVEREST SET MENU QUATRO PESSOAS

O Everest Menu para partilhar quatro pessoas.

⚡️ Calories1600
🥩 Protein72g
🍞 Carbs200g
🧈 Fat70g

DESSERT SOBREMESA para duas pessoas

Prato Ideal para partilhar, com três sobremesas.

⚡️ Calories1000
🥩 Protein10g
🍞 Carbs150g
🧈 Fat50g
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EVEREST PARIKAR

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

LAMB BIRIYANI

⚡️ Calories800
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

2 BUTTER PRAWN MASALA

Camarão com molho de manteiga e tomate.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs30g
🧈 Fat55g

O EVEREST SET MENU DUAS PESSOAS

O Everest Menu para partilhar duas pessoas.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat35g

CHICKEN KARAI

⚡️ Calories700
🥩 Protein50g
🍞 Carbs20g
🧈 Fat45g

HIMALAYA MIX BIRIYANI

⚡️ Calories640
🥩 Protein28g
🍞 Carbs85g
🧈 Fat20g

LAMB MUSHROOM

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

LAMB VINDALU

⚡️ Calories600
🥩 Protein35g
🍞 Carbs30g
🧈 Fat40g

CHICKEN KORMA

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

MIX GRILL

Prato tradicional grelhado marinado em ervas e especiarias tandoor, cozido sobre carvão em nossos fornos tandoori especiais.

⚡️ Calories580
🥩 Protein47g
🍞 Carbs23g
🧈 Fat32g
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CHICKEN CURRY

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

NAVARATAN KORMA

⚡️ Calories550
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

LAMB DANSAK

⚡️ Calories550
🥩 Protein40g
🍞 Carbs35g
🧈 Fat25g

CHICKEN TIKKA MASALA

⚡️ Calories540
🥩 Protein32g
🍞 Carbs50g
🧈 Fat25g

PRAWN BIRIYANI

⚡️ Calories500
🥩 Protein20g
🍞 Carbs75g
🧈 Fat10g

CHICKEN CHITWAN

⚡️ Calories500
🥩 Protein45g
🍞 Carbs30g
🧈 Fat20g

LAMB SAFARI

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

LAMB CURRY

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

LAMB GURKHA

⚡️ Calories500
🥩 Protein45g
🍞 Carbs15g
🧈 Fat30g

MUSHROOM MOTOR

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat22g

SIZZLING CHICKEN

Prato tradicional grelhado marinado em ervas e especiarias tandoor, cozido sobre carvão em nossos fornos tandoori especiais.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

BUTTER CHICKEN MASALA

⚡️ Calories490
🥩 Protein25g
🍞 Carbs24g
🧈 Fat28g

CHICKEN MUNGLING

Prato tradicional grelhado marinado em ervas e especiarias tandoor, cozido sobre carvão em nossos fornos tandoori especiais.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

LAMB KORMA

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

LAMB MANGO

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

SAAG GHOSH

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

LAMB TIKKA MASALA

⚡️ Calories450
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g

SIZZLING CHICKEN

Peito de frango grelhado salteado com gengibre, alho, cebola, pimentão, cominho e capim-limão servido em prato bem quente.

⚡️ Calories420
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

LAMB KARAI

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

2 SIZZLING CHICKEN

Peito de frango grelhado salteado com gengibre, alho, cebola, pimentão, cominho e capim-limão servido em prato bem quente.

⚡️ Calories400
🥩 Protein50g
🍞 Carbs15g
🧈 Fat10g

DESSERT SOBREMESA para duas pessoas

Prato Ideal para partilhar, com três sobremesas.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs60g
🧈 Fat18g

LAMB BANANA

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

PAKORAS PANEER

⚡️ Calories360
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

SHAI PANEER

⚡️ Calories360
🥩 Protein19g
🍞 Carbs15g
🧈 Fat28g

BUTTER PRAWN MASALA

Camarão com molho de manteiga e tomate.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

CHICKEN TIKKA

Prato tradicional grelhado marinado em ervas e especiarias tandoor, cozido sobre carvão em nossos fornos tandoori especiais.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

CHICKEN BANANA

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

CHICKEN SAAG

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

PRAWN SAAG

⚡️ Calories350
🥩 Protein22g
🍞 Carbs21g
🧈 Fat18g

DAL MAKHANI

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

MALAI KOFTA

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat25g

CHICKEN BIRIYANI

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

PESAWARI NAAN

Pão tradicional indiano popular, assado em forno a carvão.

⚡️ Calories320
🥩 Protein10g
🍞 Carbs54g
🧈 Fat6g

CHICKEN PASAND

⚡️ Calories320
🥩 Protein35g
🍞 Carbs10g
🧈 Fat15g

CHICKEN GURKHA

⚡️ Calories320
🥩 Protein20g
🍞 Carbs10g
🧈 Fat18g

SOPA DE FRANGO

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

HARIYALI BARI

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

SAAG ALLO

⚡️ Calories300
🥩 Protein6g
🍞 Carbs35g
🧈 Fat15g

ROOTI

Pão tradicional indiano popular, assado em forno a carvão.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat6g

CHEESE NAAN

Pão tradicional indiano popular, assado em forno a carvão.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

LAMB TIKKA

Prato tradicional grelhado marinado em ervas e especiarias tandoor, cozido sobre carvão em nossos fornos tandoori especiais.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

SAAG PANEER

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

KEEMA NAAN

Pão tradicional indiano popular, assado em forno a carvão.

⚡️ Calories300
🥩 Protein9g
🍞 Carbs50g
🧈 Fat8g

TANDOORI CHICKEN

Prato tradicional grelhado marinado em ervas e especiarias tandoor, cozido sobre carvão em nossos fornos tandoori especiais.

⚡️ Calories300
🥩 Protein35g
🍞 Carbs5g
🧈 Fat15g

PRAWN KARAI

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

PRAWN KORMA

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

DAL TARKA

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

PANEER TIKKA MASALA

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

KING PRAWN TANDOORI

Prato tradicional grelhado marinado em ervas e especiarias tandoor, cozido sobre carvão em nossos fornos tandoori especiais.

⚡️ Calories285
🥩 Protein30g
🍞 Carbs8g
🧈 Fat14g

PLAIN NAAN

Pão tradicional indiano popular, assado em forno a carvão.

⚡️ Calories262
🥩 Protein8g
🍞 Carbs49g
🧈 Fat3g

PRAWN CURRY

⚡️ Calories260
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

CHANA MASALA

⚡️ Calories260
🥩 Protein12g
🍞 Carbs40g
🧈 Fat6g

MOMO de frango ou vegetais (5 pc)

⚡️ Calories250
🥩 Protein14g
🍞 Carbs30g
🧈 Fat8g

SAMOSA de frango ou vegetais

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

PAKORAS DE VEGETAIS

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

PANAKURAUNI

Doce típico, geralmente feito com leite e especiarias, proporcionando um sabor rico e suave.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

PRAWN MASALA

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

SOPA DE LENTILHAS

⚡️ Calories250
🥩 Protein18g
🍞 Carbs35g
🧈 Fat5g

PARATHA

Pão tradicional indiano popular, assado em forno a carvão.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

HIMALI CHICKEN TIKKA

Prato tradicional grelhado marinado em ervas e especiarias tandoor, cozido sobre carvão em nossos fornos tandoori especiais.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat8g

BEGAN TARKARI

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

4 MIX STARTERS

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat10g

EVEREST MALAI KABAB

Prato tradicional grelhado marinado em ervas e especiarias tandoor, cozido sobre carvão em nossos fornos tandoori especiais.

⚡️ Calories250
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

VEGETABLE BIRIYANI

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat5g

RAITA MIX

⚡️ Calories245
🥩 Protein6g
🍞 Carbs27g
🧈 Fat10g

GARLIC and CHEESE NAAN

Pão tradicional indiano popular, assado em forno a carvão.

⚡️ Calories220
🥩 Protein6g
🍞 Carbs35g
🧈 Fat5g

CHICKEN VINDALU

⚡️ Calories220
🥩 Protein20g
🍞 Carbs7g
🧈 Fat12g

KULFI MANGA

Sorvete cremoso de manga, fresco e delicioso, com um sabor tropical autêntico.

⚡️ Calories210
🥩 Protein3g
🍞 Carbs34g
🧈 Fat7g

PRAWN BANANA

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat5g

PAKORAS DE FRANGO

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

PULAU RICE

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat5g

PRAWN MANGO

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

BHINDI MILONI SABJI

⚡️ Calories200
🥩 Protein4g
🍞 Carbs15g
🧈 Fat12g

JEERA RICE

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat3g

ONION BAJI

⚡️ Calories190
🥩 Protein4g
🍞 Carbs21g
🧈 Fat10g

VEGETABLE NAAN

Pão tradicional indiano popular, assado em forno a carvão.

⚡️ Calories180
🥩 Protein6g
🍞 Carbs36g
🧈 Fat2g

PAPARI FRITO

⚡️ Calories150
🥩 Protein2g
🍞 Carbs17g
🧈 Fat8g

PAPARI MASALA

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g

SOPA DE LEGUMES

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat3g

ALLO GOVI

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

BUTTER NAAN

Pão tradicional indiano popular, assado em forno a carvão.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs24g
🧈 Fat4g

GARLIC NAAN

Pão tradicional indiano popular, assado em forno a carvão.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs25g
🧈 Fat3g

BASMATI RICE

⚡️ Calories150
🥩 Protein3g
🍞 Carbs34g
🧈 Fat0g

GULAB JAMUN

Bolinhos fritos, embebidos em xarope doce e aromático, uma sobremesa clássica indiana.

⚡️ Calories143
🥩 Protein2g
🍞 Carbs34g
🧈 Fat5g

BEGAN BHARTA

⚡️ Calories120
🥩 Protein4g
🍞 Carbs10g
🧈 Fat8g

4 MAIN DISHES

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

CHICKEN MANGO

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About O Everest Restaurant Nutrition Information

Discover the nutritional content of menu items at O Everest Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "O Everest Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/o-everest-restaurant-lisboa-pt. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy