Nutrition Facts & Calorie Information

3401 E 10th St, Indianapolis, IN 46201

126items analyzed

"The menu is heavy with fried wings, tenders, and fried seafood, so calories and fat are often high even when protein is plentiful. For cutting, pick leaner options like Grilled Chicken Salad (420 kcal, 34 g protein, 12 g fat) or Chicken Tenders (4) (320 kcal, 28 g protein, 12 g fat) to keep calories moderate. For bulking, go with higher-protein, higher-calorie choices like Dark Chicken (10) (1200 kcal, 120 g protein, 80 g fat) or large wings portions if you’re aiming for a bigger energy surplus."

- Paw

About NY Food Center Nutrition Information

Discover the nutritional content of menu items at NY Food Center in Indianapolis, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

NY Food Center

Nutrition Facts & Calorie Information

Family Wings (100)

Wings (30) & Fish (30)

Wings (20) & Fish (20)

Want 35,000 menus in your pocket?

Wings (15) & Fish (15)

Family Wings (75)

Wings (30) with Fries & 2-Liter

Wings (25) & Fish (25)

Wings (10) & Fish (10)

Family Wings (50)

Chicken Tenders (25)

Wings (50)

Wings (25)

Family Wings (40)

Eat out, locked in.

Wings (20)

Dorito's Nachos With chicken, steak and beef. Loaded cheese fries.

Wings (15) Dinner

Chicken Tenders (20)

Chicken Tenders (15)

Boneless Wings (15)

Chopped Cheese With lettuce, tomato, mayonnaise, fries and soda.

Turkey, Bacon, Egg & Cheese With fries and soda.

Family Wings (30)

Dark Chicken (10)

Dark Chicken (20)

Family Wings (20)

30 Pieces Tilapia & Catfish

25 Pieces Tilapia & Catfish

Boneless Wings (10)

Dark Chicken (3)

Wings (10) Dinner

Boneless Wings (20)

Gyro Platter

Pizza Cheesesteak Mushroom, marinara sauce, mozzarella cheese, lettuce and tomatoes.

Chicken Tenders (7)

Gyro Cheeseburger Lettuce, tomatoes, onion, pickles and gyro sauce.

Double Cheeseburger Lettuce, tomatoes, onion and pickles.

Philly Steak Onion, peppers, lettuce, tomatoes and cheese.

Chicken & Lamb Over Rice

Chicken Tenders (10)

15 Pieces Tilapia & Catfish

20 Pieces Tilapia & Catfish

Mac & Cheese Bites (9)

Dark Chicken (15)

Two Items

NYC Steak Onion, peppers, cheese, avocado and fried eggs.

Dark Chicken (2)

Fish (20)

Wings (15)

Wings (10)

Southwest Steak Onion, peppers, cheese, turkey bacon and BBQ sauce.

Lamb Over Rice

Jumbo Shrimp (20)

Chicken Capri Teriyaki chicken, cheese, pesto sauce, lettuce and tomatoes.

Grilled Steak Salad

Chicken Tenders (5)

Three Items

Chicken Over Rice

Falafel Over Rice

NYC Burger Lettuce, tomatoes, pickles and fried eggs.

5 Pieces Tilapia & Catfish

Wings (7) Dinner

Chicken Cheesesteak Onion, pepper, lettuce, tomatoes and cheese.

Wings (5) & Fish (5)

Gyro Sandwich

Fried Shrimp Salad

Gyro Puff

Fish Over Rice

Bacon Cheeseburger Lettuce, tomatoes, onion, pickles and turkey bacon.

Honey Mustard Chicken Honey mustard chicken, cheese, lettuce, tomatoes and red peppers.

10 Pieces Tilapia & Catfish

Cheeseburger Lettuce, tomatoes, onion and pickles.

Jalapeno Cheese Poppers (5)

Small Shrimp (28)

Small Shrimp (16)

Grilled Chicken Salad

Falafel Salad