πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

NY Bagel & Subs

Nutrition Facts & Calorie Information

3807 Pleasant Hill Rd Bay B101a, Kissimmee, FL 34746

6items analyzed
"The menu skews toward bulking/maintenance, with several high-calorie options and even an extreme 1/2 Dozen Bagels (1620 kcal). For cutting, pick Nova Lox & Cream Cheese (480 kcal, 26 g protein, 20 g fat) or Original Classic Bagel Breakfast (520 kcal, 22 g protein, 18 g fat) to keep calories modest while preserving protein. For bulking, opt for higher-energy choices like the Manhattan Cheesesteak (980 kcal, 42 g protein, 52 g fat) or Empire State Turkey Club (640 kcal, 38 g protein). Overall, it’s not ideal for cutting; you’d need leaner, lower-calorie options and mindful portions."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

1/2 Dozen Bagels

Price: $9.99

⚑️ Calories1620
πŸ₯© Protein54g
🍞 Carbs324g
🧈 Fat9g

Manhattan Cheesesteak

Price: $12.99

⚑️ Calories980
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat52g

Empire State (Turkey Club)

Price: $11.99

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat28g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Original Classic Bagel Breakfast

Price: $7.49

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs62g
🧈 Fat18g

Nova Lox & Cream Cheese

Price: $13.49

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs46g
🧈 Fat20g

Jersey Taylor / Pork Roll

Price: $8.49

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat20g

People also viewed

About NY Bagel & Subs Nutrition Information

Discover the nutritional content of menu items at NY Bagel & Subs in Kissimmee, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections
πŸ“±

Get MacrosMap for iOS

Access nutrition facts for 35,000+ restaurant menus right from your pocket

Download on the App Store

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "NY Bagel & Subs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ny-bagel-subs-kissimmee-fl. Accessed January 22, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy