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NuShiloh Restaurant & Catering

Nutrition Facts & Calorie Information

3539 Brenbrook Dr, Randallstown, MD 21133

15items analyzed
"This menu overall leans toward bulking β€” plenty of calorie-dense stews, pies and fried snacks make it easy to hit a calorie surplus. For cutting, choose Pepper Soup (220 kcal, 20 g protein) β€” a lower‑calorie, higher‑protein option; skip the plantain/chips. For bulking, go with Ogbonno Plus Side (900 kcal, 35 g protein, 50 g fat) or a Fish/Meat Pie (β‰ˆ600 kcal) to add lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ogbonno Plus Side

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat50g

Fish Pie

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat28g

Meat Pie

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs46g
🧈 Fat33g
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Chin-chin

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs62g
🧈 Fat28g

Jollof Rice

⚑️ Calories520
πŸ₯© Protein10g
🍞 Carbs68g
🧈 Fat18g

Beans Plus Plantian

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat14g

Mixed Meat Stew Only

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs18g
🧈 Fat24g

Suya

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs6g
🧈 Fat30g

Fried rice only

⚑️ Calories330
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat11g

Large Plantain

⚑️ Calories305
πŸ₯© Protein3g
🍞 Carbs82g
🧈 Fat1g

Nsala Soup

⚑️ Calories290
πŸ₯© Protein26g
🍞 Carbs22g
🧈 Fat7g

Pepper Soup

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat12g

Small Plantain

⚑️ Calories185
πŸ₯© Protein2g
🍞 Carbs48g
🧈 Fat1g
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Okro Plus Side

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat12g

Plantain Chips

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs18g
🧈 Fat9g

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About NuShiloh Restaurant & Catering Nutrition Information

Discover the nutritional content of menu items at NuShiloh Restaurant & Catering in Randallstown, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "NuShiloh Restaurant & Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nushiloh-restaurant-catering-randallstown-md. Accessed December 31, 2025.
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