📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Nuestra Casa Bar & Restaurant

Nutrition Facts & Calorie Information

195 Ferry St, Newark, NJ 07105

8items analyzed
"This menu is generally calorie‑dense and fairly high in fat and carbs, so it’s better suited to bulking than cutting. For cutting, choose the Arroz portion and ask for a grilled lean protein (or the fish grilled, hold extra oil) and skip fried sides to keep calories down. For bulking, go with the Bistec de Carne or Carne Asada — high in calories, protein and fat to support weight/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Bistec de Carne

Beefsteak with rice and french fries

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g

Filete de Corvina Apanada

Breaded filet of bass fish with rice, fried banana slices, and salad

⚡️ Calories750
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

Carne Asada

Roast meat with rice, fried banana slices, and menestra

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pargo Frito

Fried snapper fish with rice and fried banana slices

⚡️ Calories700
🥩 Protein50g
🍞 Carbs55g
🧈 Fat30g

Papas con Salchicha

French fries with sausage

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat25g

Papas Fritas Portions

French fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Arroz Portions

Rice

⚡️ Calories204
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Papas con Pollo

French fries with fried chicken

⚡️ Calories0
🥩 Protein0g
🍞 Carbs100g
🧈 Fat0g

People also viewed

About Nuestra Casa Bar & Restaurant Nutrition Information

Discover the nutritional content of menu items at Nuestra Casa Bar & Restaurant in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Nuestra Casa Bar & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nuestra-casa-bar-restaurant-newark-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy