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Nue

Nutrition Facts & Calorie Information

1519 14th Ave, Seattle, WA 98122

34items analyzed
"This menu skews toward calorie-dense, high-fat plates (many items 800–950 kcal), so overall it’s more suited to bulking than a cutting plan — but there are a few lean choices if you want to limit calories. For cutting pick Thai Mang Da Na (≈210 kcal, 25 g protein, very low carbs) or the lighter Burmese Laphet Thoke (180 kcal) and add a salad or skip heavy sides. For bulking choose the Balinese Barbecued Spareribs (850–950 kcal, high protein) or a French Tacos (800–850 kcal) to easily boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Balinese Barbecued Spareribs

Pork Spareribs Marinated in Garlic, Galangal, Candlenut, Lemongrass and Turmeric. Grilled and Basted with a Sweet Soy Glaze. Served with Rice. – 38

⚡️ Calories950
🥩 Protein68g
🍞 Carbs64g
🧈 Fat53g

Balinese Barbecued Spareribs

Pork Spareribs Marinated in Garlic, Galangal, Candlenut, Lemongrass and Turmeric. Grilled and Basted with a Sweet Soy Glaze. Served with Acar (Indonesian Pickles) Served with Rice.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat45g

French Tacos

Grilled Flour Tortilla Burrito Stuffed with Merguez Sausage, French Fries, Cheese Sauce, Algerian Sauce, Ras el Hanout Carrot and Raisin Slaw. Bon Appétit Señor(ita) – 24

⚡️ Calories850
🥩 Protein30g
🍞 Carbs80g
🧈 Fat45g
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French Tacos

Grilled Flour Tortilla Burrito Stuffed with Merguez Sausage, French Fries, Cheese Sauce, Algerian Sauce, Ras el Hanout Carrot and Raisin Slaw. Bon Appétit Señor(ita)

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

Dutch Patat Oorlog (War Chips)

Fries Topped with Mayo, Peanut Satay, Red Onions & Sambal Oelek (V, VE*)

⚡️ Calories800
🥩 Protein10g
🍞 Carbs100g
🧈 Fat40g

Dutch Patat Oorlog (War Chips)

Fries Topped with Mayo, Peanut Satay, Red Onions & Sambal Oelek (V, VE*) – 12

⚡️ Calories800
🥩 Protein10g
🍞 Carbs80g
🧈 Fat50g

Portuguese Peri Peri Chicken Sandwich

Spicy Piri Piri Sauce, Mayo, Sweet Pickles, Arugula, Potato Bun.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

South African Bunny Chow

Chicken Masala Topped with Crema and Lime Zest. Served in a Traditional Bread Bowl or Gluten Free with Rice – 24

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Malaysian Dhal

Coconut Milk, Makrut Lime Leaf, Lemongrass, Curry Leaf, Ginger, Lemon. Garnished with Cilantro and Chili Oil. Served with Choice of Roti or Rice. (VE, GF*)

⚡️ Calories550
🥩 Protein15g
🍞 Carbs70g
🧈 Fat25g

World Butter Plate

Italian Delitia, Ethiopian Niter Kibbeh, Indian Amul & French Isigny Ste Mere. Served with a Rustic Baguette (V) – 16

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

Tower of Chengdu Wings

Green Szechuan Peppercorn, Fish Sauce, Lime, Basil, Mint, Thai Chili – 24

⚡️ Calories460
🥩 Protein22g
🍞 Carbs24g
🧈 Fat30g

South African Bunny Chow

Chicken Masala Topped with Crema and Lime Zest. Served in a Traditional Bread Bowl or Gluten Free with Rice

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

East Indies Brussel Sprouts

Topped with Peanut, Sesame and Coconut Dry Chutney. Served with Peanut Satay and Sweet Chili Sauce Dipping Sauces (VE) – 15

⚡️ Calories450
🥩 Protein10g
🍞 Carbs40g
🧈 Fat30g
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South African Chocolate Malva

Apricot Sweet Pudding Cake, Chocolate Almond Sauce, Coffee Liqueur Whipped Cream, Toasted Almond (GF)

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Beirut Hummus

Fried Garlic, Mint, Cumin and Olive Oil. Served with Pita (VE) – 15

⚡️ Calories400
🥩 Protein12g
🍞 Carbs55g
🧈 Fat14g

Brazilian Acarajé

Black-Eyed Pea Fritters Split and Stuffed with Vatapá, a mixture of Prawns, Ginger, Habanero and Peanut. Topped with Onion and Cilantro. – 9 / each

⚡️ Calories375
🥩 Protein12g
🍞 Carbs32g
🧈 Fat20g

Tower of Chengdu Wings

Green Szechuan Peppercorn, Fish Sauce, Lime, Basil, Mint, Thai Chili

⚡️ Calories360
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Syrian Kale & Carrot Salad

Pomegranate Dressing, Cumin, Dates, Feta, Toasted Almond (V, GF)

⚡️ Calories350
🥩 Protein7g
🍞 Carbs30g
🧈 Fat20g

Danish Drømmekage Dream Cake

Vanilla Butter Cake with Marionberry Jam

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Danish Drømmekage Dream Cake

Traditional Danish White Caramelized Mini Cake with Marionberry Jam – 15

⚡️ Calories320
🥩 Protein4g
🍞 Carbs50g
🧈 Fat12g

East Indies Brussel Sprouts

Topped with Peanut, Sesame and Coconut Dry Chutney. Served with Peanut Satay and Sweet Chili Sauce Dipping Sauces. (VE)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Caribbean Pineapple Cornbread

Pineapple, Butter, Toasted Coconut (V) – 8

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat12g

Malaysian Dhal

Coconut Milk, Makrut Lime Leaf, Lemongrass, Curry Leaf, Ginger, Lemon. Garnished with Cilantro and Chili Oil. Served with Choice of Roti or Rice (VE, GF*) – 22

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Brazilian Acarajé

Black-Eyed Pea Fritters Split and Stuffed with Vatapá, a mixture of Prawns, Ginger, Habanero and Peanut. Topped with Onion and Cilantro

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Burmese Laphet Thoke

Fermented Tea Leaf and Cabbage Salad with Chili Oil, Fried Garlic, Peanuts, Roasted Seeds and Beans (VE,GF)

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Caribbean Pineapple Cornbread

Pineapple, Butter, Toasted Coconut (V)

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat12g

Beirut Style Hummus

Fried Garlic, Mint, Cumin and Olive Oil. Served with Pita. (VE)

⚡️ Calories250
🥩 Protein8g
🍞 Carbs28g
🧈 Fat12g

Moroccan Sardines

Spicy Moroccan sardines packed in chili oil, served in the tin with warm French bread and a lemon wedge - 12

⚡️ Calories250
🥩 Protein21g
🍞 Carbs20g
🧈 Fat15g

Syrian Kale & Carrot Salad

Pomegranate Dressing, Cumin, Dates, Feta, Toasted Almonds (V, GF) – 14

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat16g

Thai Mang Da Na

For the ‘Adventurous’ Large Thai Water Beetles with Intense Flavors of Fruit, Flower, Candy & Salt. 2 for 18, 3 for 22, 4 for 25

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Thai Mang Da Na

For the ‘Adventurous’ Large Thai Water Beetles with Intense Flavors of Fruit, Flower, Candy & Salt.

⚡️ Calories210
🥩 Protein25g
🍞 Carbs2g
🧈 Fat10g

World Butter Plate

Italian Delitia, Ethiopian Niter Kibbeh, Indian Amul & French Isigny Ste Mere. Served with a Rustic Baguette (V)

⚡️ Calories200
🥩 Protein1g
🍞 Carbs15g
🧈 Fat18g

Burmese Laphet Thoke

Fermented Tea Leaf and Cabbage Salad with Chili Oil, Fried Garlic, Roasted Seeds and Beans (VE, GF) – 24

⚡️ Calories180
🥩 Protein5g
🍞 Carbs22g
🧈 Fat9g

Trinidadian Mango Chow

Mango, Chadon Beni, Scotch Bonnet Pepper, Garlic (VE, GF)

⚡️ Calories150
🥩 Protein2g
🍞 Carbs30g
🧈 Fat1g

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About Nue Nutrition Information

Discover the nutritional content of menu items at Nue in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Nue Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nue-seattle-wa. Accessed December 26, 2025.
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