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Nu New York Deli

Nutrition Facts & Calorie Information

2421 E 14 Mile Rd, Sterling Heights, MI 48310

56items analyzed
"This menu skews calorie-dense, high in fat and protein (many items >700–1,100 kcal), so it’s generally better suited to bulking than to a cutting plan. For cutting, choose the Veggie Omelette (380 kcal, 22 g protein) or Two Eggs Any Style (140 kcal) and add a side of fruit or salad instead of hash browns/bread. For bulking, go with a big plate like the Meatlovers Skillet (1,125 kcal) or Breakfast Special 2 (1,220 kcal) to hit high calories and protein β€” you can add toast/pancakes for extra carbs if needed."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BREAKFAST SPECIAL 2

8am-11am $9.99; After 11am $11.99; Two eggs any style, with two strips of bacon, two sausage links, and our baked ham topped with pineapple ring. Served with hash browns or american fries and two pancakes.

⚑️ Calories1220
πŸ₯© Protein53g
🍞 Carbs100g
🧈 Fat63g

MEATLOVERS SKILLET

$12.99; Hashbrowns topped with scrambled eggs, sausage, bacon, ham and cheddar cheese.

⚑️ Calories1125
πŸ₯© Protein59g
🍞 Carbs51g
🧈 Fat74g

COUNTRY SKILLET

$12.99; Hashbrowns topped with scrambled eggs, ham, onion, cheddar cheese and our homemade sausage gravy.

⚑️ Calories1025
πŸ₯© Protein45g
🍞 Carbs51g
🧈 Fat70g
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STEAK AND EGGS BREAKFAST SPECIAL

8am-11am $12.99; After 11am $14.99; 6 oz. ny strip prepared to order, served with two eggs any style, hash browns or american fries and toast with jelly.

⚑️ Calories1000
πŸ₯© Protein66g
🍞 Carbs58g
🧈 Fat59g

THREE PANCAKES WITH PECAN

$8.99

⚑️ Calories900
πŸ₯© Protein14g
🍞 Carbs120g
🧈 Fat42g

BELGIAN WAFFLE SUNDAE

$11.59; Scoop of vanilla or chocolate ice cream topped with strawberry or blueberry topping, georgia pecans and whipped cream.

⚑️ Calories890
πŸ₯© Protein9g
🍞 Carbs95g
🧈 Fat52g

TWO EGGS WITH CHOPPED SIRLOIN

$12.29; With hash brown or american fries.

⚑️ Calories860
πŸ₯© Protein63g
🍞 Carbs31g
🧈 Fat52g

BISCUITS AND GRAVY

$6.09

⚑️ Calories850
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat56g

CORNED BEEF HASH

$11.29; With Eggs.

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat52g

MEXICAN OMELETTE

$11.29; Ground beef, onion, tomato and cheddar cheese topped with chili.

⚑️ Calories780
πŸ₯© Protein52g
🍞 Carbs15g
🧈 Fat57g

BREAKFAST SPECIAL 1

8am-11am $7.99; After 11am $9.99; Two eggs any style, with four strips of bacon or sausage links or our baked ham topped with a pineapple ring. Served with choice of hash browns or american fries and toast with jelly. (Two pancakes may be substituted for potatoes and toast)

⚑️ Calories770
πŸ₯© Protein34g
🍞 Carbs74g
🧈 Fat37g

MEAT LOVERS' OMELETTE

$13.29; Ham, bacon, and sausage

⚑️ Calories760
πŸ₯© Protein48g
🍞 Carbs4g
🧈 Fat58g

CINNAMON RAISIN FRENCH TOAST

$8.59

⚑️ Calories760
πŸ₯© Protein18g
🍞 Carbs95g
🧈 Fat32g
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THREE PANCAKES WITH BLUEBERRY, STRAWBERRY, OR BANANA

$8.49

⚑️ Calories760
πŸ₯© Protein14g
🍞 Carbs112g
🧈 Fat22g

CORNED BEEF

$12.09; With Cheese, add $0.75

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat37g

N Y STYLE CREPES

$11.79; Filled with strawberry and banana, topped with powdered sugar, a scoop of vanilla or chocolate ice cream, a drizzle of chocolate syrup and whipped cream.

⚑️ Calories728
πŸ₯© Protein9g
🍞 Carbs110g
🧈 Fat28g

PASTRAMI

$12.09; With Cheese, add $0.75

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat32g

NY EGGS BENEDICT

$12.29; Toasted English muffin topped with our house baked ham, poached eggs and hollandaise sauce, served with fruit.

⚑️ Calories720
πŸ₯© Protein27g
🍞 Carbs48g
🧈 Fat56g

VEGGIE SKILLET

$11.79; Hashbrowns topped with scrambled eggs, cauliflower, broccoli, green peppers, mushrooms and cheddar cheese.

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat45g

THREE PANCAKES WITH CHOCOLATE CHIPS

$8.29

⚑️ Calories720
πŸ₯© Protein14g
🍞 Carbs94g
🧈 Fat28g

FARMERS OMELETTE

$10.79; Ham, onions and potatoes all mixed together.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat46g

BELGIAN WAFFLES WITH BLUEBERRY OR STRAWBERRY TOPPING

$9.09

⚑️ Calories700
πŸ₯© Protein10g
🍞 Carbs95g
🧈 Fat30g

GREEK OMELETTE

$11.29; Gyro meat, green peppers, onions, feta cheese.

⚑️ Calories685
πŸ₯© Protein38g
🍞 Carbs8g
🧈 Fat55g

N.Y. OMELETTE

$12.49; Corned beef, swiss cheese, green pepper, onion and tomato.

⚑️ Calories670
πŸ₯© Protein45g
🍞 Carbs7g
🧈 Fat50g

CHEESE

$9.29

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat38g

FRENCH TOAST

$8.09

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat30g

BELGIAN WAFFLE WITH GEORGIA PECANS

$9.59

⚑️ Calories640
πŸ₯© Protein9g
🍞 Carbs68g
🧈 Fat36g

BAKED HAM

$5.09; Two turkey patties, two sausage patties, four strips of bacon or four sausage links.

⚑️ Calories640
πŸ₯© Protein46g
🍞 Carbs4g
🧈 Fat53g

MEAT & CHEESE OMELETTE

$10.79; Choice Of Ham, Bacon or Sausage

⚑️ Calories630
πŸ₯© Protein40g
🍞 Carbs4g
🧈 Fat50g

TWO EGGS WITH GRILLED CHICKEN

$11.69; With hash browns or american fries.

⚑️ Calories630
πŸ₯© Protein50g
🍞 Carbs37g
🧈 Fat30g

NUTELLA CREPES

$11.29; filled with nutella and topped with fresh banana slices, whipped cream, powdered sugar and a drizzle of chocolate syrup.

⚑️ Calories620
πŸ₯© Protein8g
🍞 Carbs85g
🧈 Fat33g

THREE PANCAKES

$7.49

⚑️ Calories560
πŸ₯© Protein10g
🍞 Carbs84g
🧈 Fat20g

CHEESE CREPES

$11.29; Cheese blend topped with whipped cream, powdered sugar and strawberry topping.

⚑️ Calories540
πŸ₯© Protein14g
🍞 Carbs72g
🧈 Fat30g

WESTERN OMELETTE

$11.29; Ham, american cheese, green peppers, and grilled onions.

⚑️ Calories535
πŸ₯© Protein35g
🍞 Carbs11g
🧈 Fat41g

FRUIT CREPES

$10.29; Blueberry or strawberry, topped with whipped cream and powdered sugar.

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs78g
🧈 Fat18g

BELGIAN WAFFLE

$8.09

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat26g

NY MINI BREAKFAST SPECIAL

8am-11am $6.99; After 11am $8.99; One egg any style with two strips of bacon or two sausage links or a piece of our baked ham. Served with a half order of hash browns or american fries and 1 toast with jelly.

⚑️ Calories456
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat24g

TOASTED BAGEL WITH CREAM CHEESE CUP

$4.89

⚑️ Calories420
πŸ₯© Protein11g
🍞 Carbs54g
🧈 Fat14g

SPINACH & FETA OMELETTE

$10.79

⚑️ Calories410
πŸ₯© Protein24g
🍞 Carbs4g
🧈 Fat32g

ASSORTED CEREAL AND MILK WITH RAISINS

$4.49

⚑️ Calories400
πŸ₯© Protein13g
🍞 Carbs76g
🧈 Fat8g

VEGGIE OMELETTE

$10.79; Broccoli, cauliflower, green pepper and mushrooms.

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat28g

AMERICAN FRIES OR HASH BROWNS

$4.89; Try them with our Manhattan Blend Sauteed green pepper, onion and jalapenos, add 1.99

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat20g

ASSORTED CEREAL AND MILK

$3.79

⚑️ Calories360
πŸ₯© Protein11g
🍞 Carbs68g
🧈 Fat6g

ASSORTED CEREAL AND MILK WITH FRESH STRAWBERRY OR BANANA

$4.79

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs64g
🧈 Fat8g

FRIED EGG SANDWICH

$6.29; On toast or English muffin; Add sausage, bacon or ham $8.09

⚑️ Calories330
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat18g

TOASTED BAGEL

$3.99

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs62g
🧈 Fat2g

HOT OATMEAL WITH RAISINS

$5.49

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat5g

BROCCOLI & CHEESE

$10.79

⚑️ Calories260
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat20g

HOT OATMEAL WITH FRESH BANANA OR STRAWBERRY

$5.79

⚑️ Calories255
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat3g

TOAST WITH JELLY

$3.29

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat2g

CINNAMON RAISIN TOAST

$4.29

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs39g
🧈 Fat6g

HOT OATMEAL

$4.79

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat3g

TWO EGGS ANY STYLE

$6.69

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

MUSHROOMS

$10.59; With Cheese, add $0.75

⚑️ Calories130
πŸ₯© Protein4g
🍞 Carbs6g
🧈 Fat9g

ENGLISH MUFFINS

$3.59

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat2g

EXTRA EGG

$2.99

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

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About Nu New York Deli Nutrition Information

Discover the nutritional content of menu items at Nu New York Deli in Sterling Heights, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Nu New York Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nu-new-york-deli-sterling-heights-mi. Accessed December 31, 2025.
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