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1201 E Broadway Ste B Columbia, MO 65201
Nutrition Facts & Calorie Information
roasted carrots and cauliflower, garbanzo beans, cilantro, parsley, pepitas, tahini curry sauce, rice
Basmati Rice, Sofrito Black Beans, Tri Tip Carne Mechada, Mango Pico de Gallo, Cilantro Sauce, Avocado
avocado, local cheddar, house made bread
two HU chocolate chip pancakes with maple syrup and banana
falafel, broccoli, squash, cauliflower, kale, tomatoes, pepita basil pesto, cashew ricotta
applegate turkey, sauerkraut, local cheese, cashew thousand island dressing on gf sourdough
mixed greens, avocado, sourdough croutons, parmesan cheese, pickled red onions, capers, Caesar dressing
local pasture eggs, local cheddar, spinach, bell peppers, avocado cream sauce and salsa
marinated kale, roasted sweet potatoes, broccoli, lemon garlic hummus, falafel, garlic tahini sauce
chicken, hummus, cucumber, olives, spinach, feta, tomatoes, lemon tahini sauce
house made biscuits, local breakfast sausage gravy
veggies, local goat cheese, pepita basil pesto
granola butter, local honey, banana, nourish granola on a house made wrap
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cacao and avocado custard filling with an almond crust
local eggs, veggies, pesto, local goat cheese
adobo roasted potatoes and broccoli, 2 local eggs topped with local breakfast sausage gravy
cashew creamed greens, roasted sweet potatoes, 2 local eggs, gf sourdough toast
blueberries, oats, almond butter, banana, apple, organic vanilla protein, house made almond milk
Covered L Farms ground beef, veggies
chicken, broccoli, hummus
coconut, almond butter, cinnamon, banana, organic protein, bee pollen, house made almond milk
gf sourdough toast, tomato confit, pesto, bacon, two eggs
chickpeas, garlic, onions, herbs
almond butter, raw cacao, banana, organic chocolate protein, house made almond milk
acai, blueberries, banana, housemade almond milk, fresh squeezed orange juice - topped with nourish granola and sliced banana
House made chocolate, shortbread crust, cashews, date caramel sauce
cacao nibs, mint, spinach, banana, organic vanilla protein, house made almond milk
cucumber, tomato, bell pepper, garbanzo beans, feta, dill, mint, capers, mediterranean dressing, lemon tahini, kalamata olives
avocado, feta, cilantro, lemon tahini sauce, gf sourdough toast
fresh lemon with almond crust
mango, avocado, banana, spinach, organic vanilla protein, house made almond milk
strawberries, flax seeds, banana, dates, almond butter, house made almond milk
local espresso, raw cacao, banana, organic chocolate protein, house made almond milk
Seasonal greens sauteed with vegan cashew cream
Discover the nutritional content of menu items at Nourish Café & Market in Columbia, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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