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Menu

Nothin’ But Wings

Nutrition Facts & Calorie Information

5911 Colonial Dr, Columbia, SC 29203

12items analyzed
"This menu generally skews toward bulking—many items are high in calories and fat (fried wings, burger basket), though there are a few lean, high-protein choices. For cutting, pick the Small Chicken Livers with Roll (290 kcal, 30 g protein) or the Grilled Chicken Salad with dressing on the side and skip the roll; for bulking, choose the NBW Burger Basket (1,170 kcal) or the Large Chicken Gizzards for a very high-protein, relatively lower-fat option (623 kcal, 94 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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NBW Burger Basket

Topped with lettuce, tomato, onions, pickles, and mayo served on a brioche bun choice of Swiss, American, Provolone or Pepper Jack cheese. Includes fries or your choice of 1 side

⚡️ Calories1170
🥩 Protein53g
🍞 Carbs79g
🧈 Fat74g

Cut Wings (10)

10 wings

⚡️ Calories950
🥩 Protein62g
🍞 Carbs4g
🧈 Fat68g

Fried Wings & Side

4 Wings$14.25; 6 Wings $19.75; 8 Wings $25.50

⚡️ Calories750
🥩 Protein28g
🍞 Carbs49g
🧈 Fat49g
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NBW Burger

Topped with lettuce, tomato, onions, pickles, and mayo served on a brioche bun choice of Swiss, American, Provolone or Pepper Jack cheese

⚡️ Calories700
🥩 Protein38g
🍞 Carbs35g
🧈 Fat48g

Chicken Gizzards with Roll (Large)

Large

⚡️ Calories623
🥩 Protein94g
🍞 Carbs35g
🧈 Fat12g

Grilled Or Fried Chicken Salad

Fresh mixed greens, topped with tomatoes, cucumbers, onions, eggs, bacon, cheese and croutons

⚡️ Calories620
🥩 Protein56g
🍞 Carbs21g
🧈 Fat30g

Grilled Or Fried Shrimp Salad

Fresh mixed greens topped with tomatoes, cucumbers, onions, eggs, bacon, cheese and croutons

⚡️ Calories620
🥩 Protein45g
🍞 Carbs20g
🧈 Fat41g

Cut Wings (6)

6 wings

⚡️ Calories590
🥩 Protein41g
🍞 Carbs2g
🧈 Fat46g

Fried Wings with Roll

Seasoned to perfection! 4 Wings $12.00; 6 Wings $18.00; 8 Wings $24.00; 16 Wings $47.75

⚡️ Calories560
🥩 Protein36g
🍞 Carbs34g
🧈 Fat34g

Chicken Livers with Roll (Large)

Large

⚡️ Calories520
🥩 Protein38g
🍞 Carbs56g
🧈 Fat14g

Chicken Gizzards with Roll (Small)

Small

⚡️ Calories340
🥩 Protein27g
🍞 Carbs30g
🧈 Fat12g

Chicken Livers with Roll (Small)

Small

⚡️ Calories290
🥩 Protein30g
🍞 Carbs23g
🧈 Fat8g

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About Nothin’ But Wings Nutrition Information

Discover the nutritional content of menu items at Nothin’ But Wings in Columbia, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Nothin’ But Wings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nothin-but-wings-columbia-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy