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Nosh Grill House

Nutrition Facts & Calorie Information

12 N Washington St Rockville, MD 20850

36items analyzed
"The menu covers a wide range from very light (200–300 kcal) to very calorie-dense (500–800+ kcal), so it leans slightly toward bulking/energy-dense eating overall but still offers several balanced, lower-calorie options. For cutting, pick the Fish Tacos (β‰ˆ250 kcal, 15 g protein) or the Vegetable Stir‑Fry (200 kcal) and skip heavy sauces/dressing; for bulking, go with the BBQ Ribs (β‰ˆ800 kcal, 40 g protein) or the Cheeseboard for extra calories and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BBQ Ribs

Tender pork ribs glazed with a smoky barbecue sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Cheeseboard

A selection of fine cheeses served with crackers, fruits, and nuts.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

Spaghetti Carbonara

Pasta tossed in a creamy sauce with pancetta and parmesan.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat30g
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Spaghetti Carbonara

Traditional Italian pasta dish made with eggs, cheese, pancetta, and pepper.

⚑️ Calories574
πŸ₯© Protein25g
🍞 Carbs58g
🧈 Fat27g

Classic Burger

Juicy beef patty served with lettuce, tomato, and our signature sauce.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Cheeseburger

Classic beef burger topped with cheese, lettuce, and tomato.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Nosh Special Burger

A juicy beef patty topped with cheese, lettuce, tomato, and our secret sauce.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Chocolate Lava Cake

Warm chocolate cake with a molten center, served with vanilla ice cream.

⚑️ Calories550
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat30g

Cheeseburger

A juicy beef patty with melted cheese, lettuce, tomato, and our special sauce, served on a toasted bun.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Grilled Salmon

Fresh salmon fillet grilled to perfection, served with a side of roasted vegetables.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Spaghetti Aglio e Olio

Classic Italian pasta dish with garlic, olive oil, and chili flakes.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat22g

Grilled Chicken Sandwich

Juicy grilled chicken breast served on a toasted bun with lettuce and mayo.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat18g

Grilled Chicken Sandwich

Marinated chicken breast grilled to perfection, served with lettuce and tomato on a bun.

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs37g
🧈 Fat14g
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Grilled Salmon

Salmon fillet grilled to perfection, served with asparagus and lemon.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat25g

Grilled Salmon

Salmon fillet grilled to perfection served with lemon butter sauce.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs2g
🧈 Fat25g

Pasta Primavera

Pasta tossed with fresh vegetables, olive oil, and garlic.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Vegetable Stir Fry

Mixed seasonal vegetables stir-fried in soy sauce and served over rice.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat10g

Pasta Primavera

Pasta tossed with seasonal vegetables and a light garlic olive oil sauce.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Caesar Salad

Romaine lettuce, croutons, parmesan cheese, and Caesar dressing.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat29g

Chocolate Cake

Rich and moist chocolate cake served with vanilla ice cream.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat16g

Caesar Salad

Crisp romaine lettuce, croutons, and parmesan cheese tossed in Caesar dressing.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Chocolate Lava Cake

Decadent chocolate cake with a molten center, served with vanilla ice cream.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Chocolate Lava Cake

Decadent molten chocolate cake served with vanilla ice cream.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Vegetable Stir Fry

A mix of seasonal vegetables sautΓ©ed in a savory sauce, served with rice.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat10g

Beef Tacos

Soft corn tortillas filled with seasoned ground beef and fresh toppings.

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Caesar Salad

Crisp romaine lettuce, croutons, and parmesan cheese tossed in Caesar dressing.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat24g

Margherita Pizza

Classic pizza topped with fresh mozzarella, tomatoes, basil, and a drizzle of olive oil.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Margherita Pizza

Fresh mozzarella, tomatoes, basil, and olive oil on a traditional crust.

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs31g
🧈 Fat10g

Margherita Pizza

Classic pizza topped with fresh mozzarella, tomatoes, and basil.

⚑️ Calories265
πŸ₯© Protein11g
🍞 Carbs33g
🧈 Fat10g

Caesar Salad

Crisp romaine lettuce, Parmesan cheese, croutons, and Caesar dressing.

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat18g

Margherita Pizza

Classic pizza topped with mozzarella cheese, fresh tomatoes, and basil.

⚑️ Calories250
πŸ₯© Protein11g
🍞 Carbs30g
🧈 Fat10g

Caesar Salad

Crisp romaine lettuce, parmesan cheese, croutons, and Caesar dressing.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat18g

Fish Tacos

Grilled fish served in corn tortillas with cabbage slaw and a tangy sauce.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Garlic Bread

Toasted bread topped with garlic butter and herbs.

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs23g
🧈 Fat11g

Vegetable Stir-Fry

A mix of seasonal vegetables stir-fried in a savory sauce.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat5g

Spring Rolls

Crispy rolls filled with fresh vegetables and served with a sweet chili sauce.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat7g

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About Nosh Grill House Nutrition Information

Discover the nutritional content of menu items at Nosh Grill House in Rockville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Nosh Grill House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nosh-grill-house-rockville-md. Accessed December 26, 2025.
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