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North43Bistro
Nutrition Facts & Calorie Information
1 Spring Point Dr South Portland, ME 04106
16items analyzed
"This menu leans toward higher-calorie, rich fare (fried items, creamy sauces and a 1,400 kcal burger), so it’s better suited to bulking/indulgent eating overall but still offers lean, balanced choices if you pick carefully. For cutting: order the grilled salmon (60 g protein, 500 kcal) and ask to swap the whipped celery root for extra steamed vegetables or double greens and hold heavy sauces. For bulking: the Caldwell Farm burger (1,400 kcal, 60 g protein) or the house-brined Statler chicken (850 kcal) are easy ways to add calories."
- PawSort:
grilled caldwell farm burger or vegetarian burger house made special sauce melted cheddar fresh greens, brioche bun and shoestring fries
⚡️ Calories1400
🥩 Protein60g
🍞 Carbs150g
🧈 Fat70g
house brined statler chicken atop spring panzanella, fresh arugula, persian cucumbers, mozzarella, toasted croutons, lemon basil vinaigrette
⚡️ Calories850
🥩 Protein50g
🍞 Carbs40g
🧈 Fat45g
Grilled new york sirloin, smoked tomato red pepper chimichurri roasted zucchini spears, whipped charred corn
⚡️ Calories700
🥩 Protein60g
🍞 Carbs35g
🧈 Fat35g
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chicken fried oysters, apricot white balsamic agrodolce, fresh Lemon
⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g
black quinoa, piquillo peppers, marinated white beans baby spinach, hardboiled egg avocado crème, roasted sweet cumin potatoes
⚡️ Calories550
🥩 Protein19g
🍞 Carbs70g
🧈 Fat20g
local island mussels, tarragon citrus pernod butter reduction house made focaccia
⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g
maple rhubarb glazed pork bites, ginger scallion red onion jam, crispy onion rings
⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g
grilled salmon, sundried tomato parsley cucumber insalata garlic scapes, fresh arugula, whipped celery root
⚡️ Calories500
🥩 Protein60g
🍞 Carbs20g
🧈 Fat25g
brown sugar ginger seared scallops, pepper bacon spinach mista scallion basil green goddess dressing, whipped sambal sweet potato
⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g
fried cauliflower, buffalo ranch dipping sauce
⚡️ Calories430
🥩 Protein3g
🍞 Carbs31g
🧈 Fat33g
creamy burrata, roasted strawberries, grilled cardamom sugared red onion, fresh arugula white balsamic reduction, evoo parsley oil
⚡️ Calories400
🥩 Protein12g
🍞 Carbs20g
🧈 Fat30g
crispy artichoke hearts, smoked tomato aioli with lemon & arugula pecorino pesto
⚡️ Calories350
🥩 Protein5g
🍞 Carbs20g
🧈 Fat30g
house brined boneless pork chop, grilled ginger molasses pineapple purple sticky rice, pea pod carrot slaw, mango reduction
⚡️ Calories300
🥩 Protein25g
🍞 Carbs35g
🧈 Fat10g
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Download MacrosMap →griddled house made focaccia bread or buttermilk cornbread with whipped butter
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
crispy brussels sprouts, miso honey glaze reduction
⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g
mixed green salad, diced manchego, dried currants, crumbled pistachios, pomegranate poppy seed vinaigrette with maple
⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g
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About North43Bistro Nutrition Information
Discover the nutritional content of menu items at North43Bistro in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "North43Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/north43bistro-south-portland-me. Accessed December 25, 2025.