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North and South Seafood & Smokehouse restaurant logo - View nutrition facts, calories, and macros for menu items at 6604 Mineral Pt Rd Madison, WI 53705

North and South Seafood & Smokehouse

Nutrition Facts & Calorie Information

6604 Mineral Pt Rd Madison, WI 53705

11items analyzed
"The menu skews toward calorie-dense, higher‑fat dishes, so overall it’s better suited to bulking than strict cutting. For cutting choose the Shrimptastic Thursday (200 kcal) or Fish Tacos (300 kcal) and ask for minimal oil/sauce and extra veggies. For bulking pick Smokin' Saturday (850 kcal) or the Pimento Cheese & Bacon Burger (750 kcal) to get higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Smokin' Saturday

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat40g

BOGO Wednesday

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Pimento Cheese & Bacon Burger

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g
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Fish Fry Friday

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Smokehouse Tacos

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Icelandic Cod Fish Fry

⚑️ Calories640
πŸ₯© Protein46g
🍞 Carbs50g
🧈 Fat28g

Sunday Funday

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat20g

Back Ribs

⚑️ Calories430
πŸ₯© Protein33g
🍞 Carbs3g
🧈 Fat31g

Fish Tacos

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Shrimptastic Thursday

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Tuesday

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About North and South Seafood & Smokehouse Nutrition Information

Discover the nutritional content of menu items at North and South Seafood & Smokehouse in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "North and South Seafood & Smokehouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/north-and-south-seafood-smokehouse-madison-wi. Accessed December 26, 2025.
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